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Receta Turkey Stuffed Pasta Italiano - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		turkey
37.8g 		tomatoes sauce
38.28g 		onion
12.0g 		wine
19.6g 		eggplant
5.54g 		garlic
0.44g 		oil
3.4g 		oregano
0.08g 		salt
0.5g 		pepper
0.18g 		basil
0.05g 		tomatoes
15.83g 		cayenne pepper
0.04g 		parmesan cheese
4.17g 		pasta shells
28.35g 		mozzarella cheese
7.06g 		Total Per Serving Total for Recipe
Protein (g) 10.25 0.51 0.13 0.01 0.06 0.03 0.0 0.01 0.0 0.02 0.0 0.12 0.0 1.6 3.7 1.83 18.28 219.36
Total Fat (g) 4.93 0.07 0.01 0.0 0.01 0.0 3.4 0.01 0.0 0.01 0.0 0.02 0.01 1.19 0.43 1.41 11.5 138.0
Carbohydrates (g) 0.0 2.06 1.12 0.51 0.32 0.14 0.0 0.05 0.0 0.11 0.0 0.63 0.02 0.17 21.17 0.27 26.58 318.96
Ash (g) n/a 0.77 0.04 0.05 0.04 0.01 0.0 0.01 0.5 0.01 0.0 0.13 0.0 0.33 0.25 n/a 2.14 25.68
Calories (kcal) 88.072 9.188 4.8 16.66 1.328 0.648 30.056 0.255 0.0 0.446 0.011 2.692 0.119 17.958 105.179 21.329 298.741 3584.892
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.7 n/a 17.7 212.4
Sucrose (g) n/a 0.1 0.12 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.14 n/a 0.36 4.32
Glucose (dextrose) (g) n/a 0.89 0.24 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.17 n/a 0.01 0.03 n/a 1.34 16.08
Fructose (g) n/a 0.64 0.15 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0.01 0.03 n/a 1.03 12.36
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.01 0.12
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.56 n/a 0.56 6.72
Alcohol (g) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 25.2
Water (g) 22.28 34.88 10.69 16.95 5.11 0.25 0.0 0.01 0.0 0.02 0.04 14.93 0.0 0.87 2.81 3.28 112.13 1345.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.63 0.51 0.12 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.38 0.0 0.04 0.76 0.04 3.61 43.32
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.6 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.9 0.0 2.1 25.2
Calcium (mg) 9.45 4.977 2.76 1.568 0.498 0.787 0.0 1.313 0.12 0.765 0.083 4.908 0.056 46.208 5.954 51.627 131.074 1572.888
Iron (mg) 0.73 0.39 0.03 0.09 0.01 0.01 0.0 0.04 0.0 0.05 0.0 0.15 0.0 0.04 0.94 0.02 2.49 29.88
Magnesium (mg) 9.072 6.125 1.2 2.352 0.775 0.109 0.0 0.225 0.005 0.34 0.03 1.742 0.057 1.583 15.026 1.836 40.476 485.712
Phosphorus (mg) 73.33 9.953 3.48 4.508 1.384 0.666 0.0 0.167 0.0 0.303 0.026 3.008 0.11 30.375 53.582 37.008 217.899 2614.788
Potassium (mg) 101.302 126.712 17.52 24.892 12.731 1.744 0.0 1.391 0.04 2.203 0.138 29.767 0.755 5.208 63.221 6.709 394.334 4732.008
Sodium (mg) 162.158 200.596 0.48 0.784 0.111 0.074 0.0 0.013 193.79 0.077 0.002 22.642 0.011 63.708 1.701 37.29 683.437 8201.244
Zinc (mg) 1.07 0.08 0.02 0.03 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.16 0.4 0.22 2.02 24.24
Copper (mg) 0.034 0.046 0.005 0.002 0.004 0.001 0.0 0.001 0.0 0.002 0.0 0.011 0.0 0.01 0.082 0.002 0.201 2.412
Manganese (mg) n/a 0.042 0.016 0.025 0.014 0.007 n/a 0.004 0.001 0.01 0.001 0.013 0.001 0.004 0.261 n/a 0.397 4.764
Selenium (mcg) 13.9 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 17.9 1.2 34.0 408.0
Vitamin A, IU (IU) n/a 165.76 0.24 0.392 1.494 0.039 0.0 5.753 0.0 0.523 2.476 18.525 15.604 18.417 0.0 n/a 229.222 2750.664
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.875 0.0 11.018 15.893 190.716
Vitamin A, RAE (mcg_RAE) 0.0 8.422 0.0 0.0 0.055 0.0 0.0 0.288 0.0 0.026 0.124 0.95 0.78 5.0 0.0 11.3 26.945 323.34
Beta Carotene (mcg) 0.0 99.15 0.12 0.196 0.886 0.022 0.0 3.427 0.0 0.273 1.475 11.083 8.19 1.292 0.0 3.602 129.714 1556.568
Vitamin E (mg) 0.13 0.54 0.0 0.0 0.02 0.0 0.31 0.02 0.0 0.0 0.0 0.11 0.01 0.01 0.03 0.03 1.21 14.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5351.394 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 438.108 0.0 0.0 0.0 0.0 5789.513 69474.156
Lutein + zeaxanthin (mcg) 0.0 8.805 0.48 1.176 0.0 0.07 0.0 0.718 0.0 0.359 2.652 13.617 4.934 0.0 5.103 0.0 37.913 454.956
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.02 n/a 0.04 0.48
Tocopherol, gamma (mg) n/a 0.04 0.0 n/a n/a n/a n/a 0.02 n/a 0.01 0.0 0.01 n/a n/a 0.25 n/a 0.32 3.84
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.9 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 5.4 64.8
Thiamin (mg) 0.019 0.008 0.006 0.002 0.002 0.001 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.001 0.252 0.007 0.307 3.684
Riboflavin (mg) 0.064 0.027 0.004 0.006 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.113 0.023 0.271 3.252
Niacin (mg) 1.807 0.375 0.014 0.043 0.036 0.003 0.0 0.005 0.0 0.002 0.0 0.112 0.003 0.005 2.036 0.008 4.45 53.4
Pantothenic acid (mg) n/a 0.119 0.014 0.006 0.015 0.003 0.0 n/a 0.0 n/a 0.0 0.019 n/a 0.014 0.122 n/a 0.312 3.744
Vitamin B-6 (mg) 0.147 0.038 0.014 0.012 0.004 0.005 0.0 0.001 0.0 0.001 0.0 0.017 0.001 0.002 0.04 0.006 0.289 3.468
Folate (mcg) 2.646 4.211 2.28 0.196 1.218 0.013 0.0 0.228 0.0 0.018 0.032 1.267 0.04 0.417 67.19 0.706 80.46 965.52
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.16 0.38 4.56
Choline (mg) 28.1 3.8 0.7 1.1 0.4 0.1 n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.6 4.3 1.0 41.3 495.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.087 0.0 62.087 745.044
Tryptophan (g) n/a 0.004 0.001 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.0 0.002 n/a 0.022 0.054 n/a 0.083 0.996
Threonine (g) n/a 0.015 0.002 n/a 0.002 0.001 0.0 n/a 0.0 n/a 0.0 0.006 n/a 0.061 0.13 n/a 0.218 2.616
Isoleucine (g) n/a 0.011 0.001 n/a 0.003 0.001 0.0 n/a 0.0 n/a 0.0 0.003 n/a 0.082 0.145 n/a 0.246 2.952
Leucine (g) n/a 0.015 0.004 n/a 0.003 0.001 0.0 n/a 0.0 n/a 0.0 0.005 n/a 0.155 0.281 n/a 0.464 5.568
Lysine (g) n/a 0.015 0.005 n/a 0.003 0.001 0.0 n/a 0.0 n/a 0.0 0.005 n/a 0.124 0.085 n/a 0.238 2.856
Methionine (g) n/a 0.004 0.0 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.0 0.002 n/a 0.043 0.043 n/a 0.091 1.092
Cystine (g) n/a 0.004 0.0 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.0 0.002 n/a 0.005 0.074 n/a 0.085 1.02
Phenylalanine (g) n/a 0.038 0.004 n/a 0.002 0.001 0.0 n/a 0.0 n/a 0.0 0.005 n/a 0.087 0.19 n/a 0.326 3.912
Tyrosine (g) n/a 0.008 0.001 n/a 0.002 0.0 0.0 n/a 0.0 n/a 0.0 0.003 n/a 0.097 0.068 n/a 0.179 2.148
Valine (g) n/a 0.011 0.002 n/a 0.003 0.001 0.0 n/a 0.0 n/a 0.0 0.003 n/a 0.105 0.167 n/a 0.293 3.516
Arginine (g) n/a 0.011 0.012 n/a 0.003 0.003 0.0 n/a 0.0 n/a 0.0 0.003 n/a 0.065 0.133 n/a 0.231 2.772
Histidine (g) n/a 0.008 0.001 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.0 0.003 n/a 0.045 0.085 n/a 0.144 1.728
Alanine (g) n/a 0.015 0.002 n/a 0.003 0.001 0.0 n/a 0.0 n/a 0.0 0.005 n/a 0.048 0.125 n/a 0.199 2.388
Aspartic acid (g) n/a 0.077 0.011 n/a 0.009 0.002 0.0 n/a 0.0 n/a 0.0 0.025 n/a 0.111 0.176 n/a 0.411 4.932
Glutamic acid (g) n/a 0.249 0.031 n/a 0.011 0.004 0.0 n/a 0.0 n/a 0.0 0.076 n/a 0.363 1.304 n/a 2.037 24.444
Glycine (g) n/a 0.011 0.004 n/a 0.002 0.001 0.0 n/a 0.0 n/a 0.0 0.003 n/a 0.032 0.125 n/a 0.178 2.136
Proline (g) n/a 0.008 0.001 n/a 0.002 0.0 0.0 n/a 0.0 n/a 0.0 0.003 n/a 0.193 0.445 n/a 0.652 7.824
Serine (g) n/a 0.015 0.002 n/a 0.002 0.001 0.0 n/a 0.0 n/a 0.0 0.005 n/a 0.095 0.176 n/a 0.297 3.564
Cholesterol (mg) 38.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.667 0.0 3.814 45.658 547.896
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.088 1.056
Saturated Fat (g) 1.27 0.011 0.005 0.0 0.002 0.0 0.253 0.002 0.0 0.002 0.0 0.003 0.001 0.721 0.079 0.768 3.118 37.416
Phytosterols (mg) n/a n/a 1.8 n/a 0.387 n/a 8.5 0.169 0.0 0.161 n/a n/a 0.031 n/a n/a n/a 11.049 132.588
Monounsaturated Fat (g) 1.833 0.011 0.001 0.0 0.001 0.0 0.773 0.001 0.0 0.002 0.0 0.003 0.001 0.349 0.048 0.343 3.366 40.392
Polyunsaturated (g) 1.21 0.027 0.002 0.0 0.004 0.001 2.215 0.004 0.0 0.002 0.0 0.008 0.003 0.049 0.159 0.036 3.72 44.64