Receta Turkey Tetrazzini - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
spaghetti
21.26g |
butter
7.09g |
flour
7.81g |
chicken broth
78.86g |
cream
30.0g |
sherry
7.38g |
salt
0.75g |
pepper
0.0g |
mushrooms
27.5g |
peppers
7.64g |
parmesan cheese
12.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.77 | 0.06 | 0.81 | 0.79 | 0.81 | 0.01 | 0.0 | n/a | 0.85 | 0.07 | 4.81 | 10.98 | 87.84 |
Total Fat (g) | 0.32 | 5.75 | 0.08 | 0.08 | 5.79 | 0.0 | 0.0 | n/a | 0.09 | 0.01 | 3.58 | 15.71 | 125.68 |
Carbohydrates (g) | 15.88 | 0.0 | 5.96 | 0.32 | 1.1 | 1.01 | 0.0 | n/a | 0.9 | 0.35 | 0.51 | 26.03 | 208.24 |
Ash (g) | 0.19 | 0.15 | 0.04 | 0.55 | 0.17 | n/a | 0.75 | n/a | 0.23 | 0.03 | 1.0 | 3.12 | 24.96 |
Calories (kcal) | 78.884 | 50.862 | 28.438 | 5.52 | 58.5 | 11.8 | 0.0 | n/a | 6.05 | 1.527 | 53.875 | 295.456 | 2363.648 |
Starch (g) | 13.28 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 13.28 | 106.24 |
Sucrose (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.13 | 1.04 |
Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.09 | 0.02 | 0.54 | 4.32 |
Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.09 | 0.02 | 0.17 | 1.36 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.16 |
Maltose (g) | 0.42 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.44 | 3.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Water (g) | 2.1 | 1.13 | 0.93 | 77.13 | 22.13 | 5.2 | 0.0 | n/a | 25.42 | 7.17 | 2.61 | 143.81 | 1150.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 0.0 | 0.02 | 0.0 | 0.04 | 0.57 | 0.0 | n/a | 0.45 | 0.18 | 0.11 | 1.96 | 15.68 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 4.465 | 1.703 | 1.172 | 4.732 | 28.8 | 0.59 | 0.18 | n/a | 0.825 | 0.764 | 138.625 | 181.855 | 1454.84 |
Iron (mg) | 0.7 | 0.0 | 0.36 | 0.16 | 0.01 | 0.02 | 0.0 | n/a | 0.14 | 0.03 | 0.11 | 1.53 | 12.24 |
Magnesium (mg) | 11.269 | 0.142 | 1.719 | 0.789 | 2.7 | 0.664 | 0.008 | n/a | 2.475 | 0.764 | 4.75 | 25.278 | 202.224 |
Phosphorus (mg) | 40.186 | 1.703 | 8.438 | 10.252 | 24.0 | 0.664 | 0.0 | n/a | 23.65 | 1.527 | 91.125 | 201.544 | 1612.352 |
Potassium (mg) | 47.415 | 1.703 | 8.359 | 63.09 | 36.6 | 6.785 | 0.06 | n/a | 87.448 | 13.363 | 15.625 | 280.449 | 2243.592 |
Sodium (mg) | 1.276 | 40.86 | 0.156 | 124.603 | 12.0 | 0.664 | 290.685 | n/a | 1.375 | 0.229 | 191.125 | 662.973 | 5303.784 |
Zinc (mg) | 0.3 | 0.01 | 0.05 | 0.06 | 0.08 | 0.01 | 0.0 | n/a | 0.14 | 0.01 | 0.48 | 1.14 | 9.12 |
Copper (mg) | 0.062 | 0.0 | 0.011 | 0.024 | 0.003 | 0.004 | 0.0 | n/a | 0.088 | 0.005 | 0.03 | 0.227 | 1.816 |
Manganese (mg) | 0.196 | 0.0 | 0.053 | 0.039 | 0.0 | n/a | 0.001 | n/a | 0.014 | 0.009 | 0.011 | 0.323 | 2.584 |
Selenium (mcg) | 13.4 | 0.1 | 2.6 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 2.2 | 21.1 | 168.8 |
Vitamin A, IU (IU) | 0.0 | 177.273 | 0.0 | 0.0 | 196.8 | n/a | 0.0 | n/a | 0.0 | 28.254 | 55.25 | 457.577 | 3660.616 |
Retinol (mcg) | 0.0 | 47.599 | 0.0 | 0.0 | 53.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14.625 | 115.624 | 924.992 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 0.0 | 0.0 | 54.3 | 0.0 | 0.0 | n/a | 0.0 | 1.375 | 15.0 | 119.196 | 953.568 |
Beta Carotene (mcg) | 0.0 | 11.208 | 0.0 | 0.0 | 11.1 | 0.0 | 0.0 | n/a | 0.0 | 15.883 | 3.875 | 42.067 | 336.536 |
Vitamin E (mg) | 0.02 | 0.16 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.03 | 0.42 | 3.36 |
Vitamin D (IU) | n/a | 3.973 | n/a | n/a | n/a | n/a | n/a | n/a | 4.95 | n/a | n/a | 8.922 | 71.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.827 | 0.0 | 1.406 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 26.04 | 0.0 | 31.273 | 250.184 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.19 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.22 | 1.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.5 | 0.2 | 0.0 | 0.0 | n/a | 0.6 | 6.1 | 0.0 | 12.5 | 100.0 |
Thiamin (mg) | 0.189 | 0.001 | 0.062 | 0.0 | 0.009 | 0.001 | 0.0 | n/a | 0.022 | 0.005 | 0.004 | 0.292 | 2.336 |
Riboflavin (mg) | 0.085 | 0.002 | 0.038 | 0.008 | 0.045 | 0.001 | 0.0 | n/a | 0.11 | 0.002 | 0.061 | 0.353 | 2.824 |
Niacin (mg) | 1.527 | 0.003 | 0.461 | 0.402 | 0.018 | 0.015 | 0.0 | n/a | 0.993 | 0.037 | 0.014 | 3.469 | 27.752 |
Pantothenic acid (mg) | 0.091 | 0.008 | 0.034 | 0.008 | 0.084 | n/a | 0.0 | n/a | 0.412 | 0.008 | 0.041 | 0.687 | 5.496 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.003 | 0.008 | 0.009 | 0.0 | 0.0 | n/a | 0.027 | 0.017 | 0.006 | 0.1 | 0.8 |
Folate (mcg) | 50.392 | 0.213 | 14.297 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 4.4 | 0.764 | 1.25 | 71.915 | 575.32 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.03 | 0.07 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.28 | 0.4 | 3.2 |
Choline (mg) | 3.2 | 1.3 | 0.8 | n/a | 5.0 | 0.4 | 0.0 | n/a | 4.8 | 0.4 | 1.9 | 17.9 | 143.2 |
Folic acid (mcg) | 46.565 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 58.596 | 468.768 |
Tryptophan (g) | 0.04 | 0.001 | 0.01 | n/a | 0.012 | n/a | 0.0 | n/a | 0.011 | 0.001 | 0.065 | 0.14 | 1.12 |
Threonine (g) | 0.098 | 0.003 | 0.022 | n/a | 0.036 | n/a | 0.0 | n/a | 0.03 | 0.003 | 0.183 | 0.374 | 2.992 |
Isoleucine (g) | 0.108 | 0.004 | 0.028 | n/a | 0.048 | n/a | 0.0 | n/a | 0.022 | 0.002 | 0.246 | 0.458 | 3.664 |
Leucine (g) | 0.21 | 0.006 | 0.055 | n/a | 0.078 | n/a | 0.0 | n/a | 0.033 | 0.003 | 0.465 | 0.851 | 6.808 |
Lysine (g) | 0.064 | 0.005 | 0.018 | n/a | 0.063 | n/a | 0.0 | n/a | 0.03 | 0.003 | 0.373 | 0.556 | 4.448 |
Methionine (g) | 0.032 | 0.001 | 0.014 | n/a | 0.021 | n/a | 0.0 | n/a | 0.008 | 0.001 | 0.128 | 0.205 | 1.64 |
Cystine (g) | 0.055 | 0.001 | 0.017 | n/a | 0.009 | n/a | 0.0 | n/a | 0.003 | 0.001 | 0.015 | 0.101 | 0.808 |
Phenylalanine (g) | 0.142 | 0.003 | 0.041 | n/a | 0.039 | n/a | 0.0 | n/a | 0.025 | 0.007 | 0.26 | 0.517 | 4.136 |
Tyrosine (g) | 0.051 | 0.003 | 0.024 | n/a | 0.039 | n/a | 0.0 | n/a | 0.011 | 0.001 | 0.291 | 0.42 | 3.36 |
Valine (g) | 0.125 | 0.004 | 0.033 | n/a | 0.054 | n/a | 0.0 | n/a | 0.063 | 0.003 | 0.315 | 0.598 | 4.784 |
Arginine (g) | 0.1 | 0.002 | 0.033 | n/a | 0.03 | n/a | 0.0 | n/a | 0.022 | 0.002 | 0.196 | 0.385 | 3.08 |
Histidine (g) | 0.064 | 0.001 | 0.018 | n/a | 0.021 | n/a | 0.0 | n/a | 0.016 | 0.001 | 0.136 | 0.258 | 2.064 |
Alanine (g) | 0.094 | 0.002 | 0.026 | n/a | 0.027 | n/a | 0.0 | n/a | 0.055 | 0.003 | 0.145 | 0.352 | 2.816 |
Aspartic acid (g) | 0.132 | 0.004 | 0.034 | n/a | 0.063 | n/a | 0.0 | n/a | 0.055 | 0.016 | 0.334 | 0.638 | 5.104 |
Glutamic acid (g) | 0.978 | 0.013 | 0.272 | n/a | 0.171 | n/a | 0.0 | n/a | 0.093 | 0.015 | 1.088 | 2.629 | 21.032 |
Glycine (g) | 0.094 | 0.001 | 0.029 | n/a | 0.018 | n/a | 0.0 | n/a | 0.025 | 0.002 | 0.095 | 0.264 | 2.112 |
Proline (g) | 0.334 | 0.006 | 0.094 | n/a | 0.078 | n/a | 0.0 | n/a | 0.022 | 0.002 | 0.578 | 1.112 | 8.896 |
Serine (g) | 0.132 | 0.004 | 0.041 | n/a | 0.045 | n/a | 0.0 | n/a | 0.025 | 0.004 | 0.286 | 0.536 | 4.288 |
Cholesterol (mg) | 0.0 | 15.252 | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.0 | 46.052 | 368.416 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.06 | 3.644 | 0.013 | 0.024 | 3.606 | 0.0 | 0.0 | n/a | 0.011 | 0.005 | 2.163 | 9.524 | 76.192 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.687 | n/a | 0.687 | 5.496 |
Monounsaturated Fat (g) | 0.036 | 1.491 | 0.007 | 0.039 | 1.674 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 1.048 | 4.296 | 34.368 |
Polyunsaturated (g) | 0.119 | 0.216 | 0.032 | 0.016 | 0.216 | 0.0 | 0.0 | n/a | 0.038 | 0.005 | 0.146 | 0.788 | 6.304 |