Receta Turkey Tetrazzini - Detailed Nutritional Facts

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Amount Per Serving
50 servings in recipe 		turkey
2.28g 		pepper
2.79g 		parsley
0.14g 		egg noodles
1.42g 		water
189.44g 		salt
0.57g 		oil
0.54g 		margarine
4.54g 		onion
4.08g 		mushrooms
1.38g 		flour
3.4g 		salt
0.57g 		pepper
0.04g 		milk
19.52g 		chicken stock
18.93g 		cheddar cheese
0.57g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.03 0.0 0.2 0.0 0.0 0.0 0.01 0.04 0.04 0.35 0.0 0.0 0.63 0.19 0.14 2.14 107.0
Total Fat (g) 0.07 0.01 0.0 0.06 0.0 0.0 0.54 3.66 0.0 0.0 0.03 0.0 0.0 0.63 0.02 0.19 5.23 261.5
Carbohydrates (g) 0.0 0.17 0.01 1.01 0.0 0.0 0.0 0.03 0.38 0.05 2.6 0.0 0.03 0.88 0.08 0.01 5.23 261.5
Ash (g) 0.02 0.01 0.0 0.02 0.19 0.57 0.0 0.09 0.01 0.01 0.02 0.57 0.0 0.13 0.13 0.02 1.8 90.0
Calories (kcal) 2.712 0.865 0.052 5.444 0.0 0.0 4.809 32.523 1.633 0.303 12.383 0.0 0.107 11.712 1.325 2.285 76.153 3807.65
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a 0.0 n/a 0.0 0.05 2.5
Glucose (dextrose) (g) n/a 0.05 n/a 0.0 n/a n/a n/a n/a 0.08 0.02 n/a n/a n/a 0.0 n/a n/a 0.16 8.0
Fructose (g) n/a 0.06 n/a 0.0 n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a 0.0 n/a n/a 0.12 6.0
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.03 n/a 0.0 1.03 51.5
Maltose (g) n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 2.57 0.13 0.13 189.25 0.0 0.0 0.75 3.64 1.27 0.41 0.0 0.0 17.24 18.51 0.21 235.8 11790.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.0 0.03 0.0 0.0 0.0 0.0 0.17 0.02 0.01 0.0 0.0 1.03 0.0 0.0 1.38 69.0
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.4 20.0
Calcium (mg) 0.319 0.195 0.199 0.496 5.683 0.136 0.0 0.136 0.939 0.041 0.51 0.136 0.184 22.058 1.136 4.088 36.257 1812.85
Iron (mg) 0.03 0.01 0.01 0.06 0.0 0.0 0.0 0.0 0.01 0.01 0.16 0.0 0.01 0.01 0.04 0.0 0.35 17.5
Magnesium (mg) 0.57 0.335 0.072 0.822 1.894 0.006 0.0 0.136 0.408 0.124 0.748 0.006 0.081 1.952 0.189 0.159 7.503 375.15
Phosphorus (mg) 4.445 0.725 0.084 3.416 0.0 0.0 0.0 0.227 1.184 1.183 3.674 0.0 0.073 17.763 2.461 2.903 38.137 1906.85
Potassium (mg) 6.747 5.886 0.8 3.459 0.0 0.045 0.0 0.816 5.96 4.373 3.64 0.045 0.529 27.914 15.142 0.556 75.912 3795.6
Sodium (mg) 1.596 0.112 0.081 0.298 7.578 219.758 0.0 42.774 0.163 0.069 0.068 219.758 0.018 7.808 29.905 3.521 533.506 26675.3
Zinc (mg) 0.05 0.01 0.0 0.03 0.02 0.0 0.0 0.0 0.01 0.01 0.02 0.0 0.0 0.08 0.01 0.02 0.26 13.0
Copper (mg) 0.003 0.001 0.0 0.004 0.019 0.0 0.0 0.0 0.002 0.004 0.005 0.0 0.0 0.002 0.006 0.0 0.046 2.3
Manganese (mg) 0.0 0.003 0.0 0.012 0.0 0.001 n/a n/a 0.005 0.001 0.023 0.001 0.002 0.0 0.009 0.0 0.058 2.9
Selenium (mcg) 0.6 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2 0.0 0.0 0.7 0.0 0.1 3.8 190.0
Vitamin A, IU (IU) 0.0 87.344 12.164 0.879 0.0 0.0 0.0 161.981 0.082 0.0 0.0 0.0 0.126 19.91 0.0 5.681 288.166 14408.3
Retinol (mcg) 0.0 0.0 0.0 0.241 0.0 0.0 0.0 34.836 0.0 0.0 0.0 0.0 0.0 5.466 0.0 1.463 42.006 2100.3
Vitamin A, RAE (mcg_RAE) 0.0 4.38 0.608 0.241 0.0 0.0 0.0 37.15 0.0 0.0 0.0 0.0 0.006 5.466 0.0 1.503 49.353 2467.65
Beta Carotene (mcg) 0.0 45.304 7.298 0.028 0.0 0.0 0.0 27.67 0.041 0.0 0.0 0.0 0.066 0.976 0.0 0.482 81.864 4093.2
Vitamin E (mg) 0.01 0.04 0.0 0.01 0.0 0.0 0.05 0.41 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.53 26.5
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.248 n/a n/a n/a 7.808 n/a 0.068 8.124 406.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.15
Lutein + zeaxanthin (mcg) 0.0 1.423 8.03 1.559 0.0 0.0 0.0 0.0 0.163 0.0 0.612 0.0 0.086 0.0 0.0 0.0 11.874 593.7
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.04 2.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.6 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.3 0.0 5.4 270.0
Thiamin (mg) 0.002 0.001 0.0 0.016 0.0 0.0 0.0 0.0 0.002 0.001 0.027 0.0 0.0 0.008 0.0 0.0 0.058 2.9
Riboflavin (mg) 0.004 0.003 0.0 0.006 0.0 0.0 0.0 0.002 0.001 0.006 0.017 0.0 0.0 0.035 0.002 0.002 0.077 3.85
Niacin (mg) 0.103 0.027 0.002 0.119 0.0 0.0 0.0 0.001 0.005 0.05 0.201 0.0 0.0 0.021 0.097 0.0 0.627 31.35
Pantothenic acid (mg) 0.021 0.009 0.001 0.013 0.0 0.0 0.0 0.0 0.005 0.021 0.015 0.0 n/a 0.07 0.002 0.002 0.158 7.9
Vitamin B-6 (mg) 0.011 0.008 0.0 0.003 0.0 0.0 0.0 0.0 0.005 0.001 0.001 0.0 0.0 0.008 0.002 0.0 0.04 2.0
Folate (mcg) 0.205 1.283 0.219 3.26 0.0 0.0 0.0 0.045 0.776 0.22 6.226 0.0 0.004 0.976 0.0 0.102 13.317 665.85
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.01 0.0 0.12 6.0
Choline (mg) 1.6 0.2 0.0 1.1 0.0 0.0 n/a 0.6 0.2 0.2 0.4 0.0 0.0 2.8 n/a 0.1 7.2 360.0
Folic acid (mcg) 0.0 0.0 0.0 2.849 0.0 0.0 0.0 0.0 0.0 0.0 5.239 0.0 0.0 0.0 0.0 0.0 8.088 404.4
Tryptophan (g) 0.006 0.0 0.0 0.002 n/a 0.0 0.0 n/a 0.0 0.001 0.004 0.0 n/a 0.016 n/a 0.002 0.031 1.55
Threonine (g) 0.022 0.001 0.0 0.006 n/a 0.0 0.0 n/a 0.001 0.002 0.01 0.0 n/a 0.027 n/a 0.005 0.074 3.7
Isoleucine (g) 0.026 0.001 0.0 0.008 n/a 0.0 0.0 n/a 0.0 0.001 0.012 0.0 n/a 0.033 n/a 0.009 0.091 4.55
Leucine (g) 0.04 0.001 0.0 0.016 n/a 0.0 0.0 n/a 0.001 0.002 0.024 0.0 n/a 0.053 n/a 0.014 0.151 7.55
Lysine (g) 0.047 0.001 0.0 0.006 n/a 0.0 0.0 n/a 0.002 0.002 0.008 0.0 n/a 0.027 n/a 0.012 0.104 5.2
Methionine (g) 0.014 0.0 0.0 0.004 n/a 0.0 0.0 n/a 0.0 0.0 0.006 0.0 n/a 0.016 n/a 0.004 0.044 2.2
Cystine (g) 0.005 0.001 0.0 0.004 n/a 0.0 0.0 n/a 0.0 0.0 0.007 0.0 n/a 0.004 n/a 0.001 0.022 1.1
Phenylalanine (g) 0.02 0.001 0.0 0.011 n/a 0.0 0.0 n/a 0.001 0.001 0.018 0.0 n/a 0.029 n/a 0.007 0.089 4.45
Tyrosine (g) 0.02 0.0 0.0 0.004 n/a 0.0 0.0 n/a 0.0 0.001 0.011 0.0 n/a 0.029 n/a 0.007 0.072 3.6
Valine (g) 0.026 0.001 0.0 0.01 n/a 0.0 0.0 n/a 0.001 0.003 0.014 0.0 n/a 0.037 n/a 0.009 0.102 5.1
Arginine (g) 0.035 0.001 0.0 0.009 n/a 0.0 0.0 n/a 0.004 0.001 0.014 0.0 n/a 0.016 n/a 0.005 0.085 4.25
Histidine (g) 0.015 0.001 0.0 0.005 n/a 0.0 0.0 n/a 0.0 0.001 0.008 0.0 n/a 0.016 n/a 0.005 0.051 2.55
Alanine (g) 0.031 0.001 0.0 0.007 n/a 0.0 0.0 n/a 0.001 0.003 0.011 0.0 n/a 0.02 n/a 0.004 0.078 3.9
Aspartic acid (g) 0.048 0.008 0.0 0.011 n/a 0.0 0.0 n/a 0.004 0.003 0.015 0.0 n/a 0.047 n/a 0.009 0.144 7.2
Glutamic acid (g) 0.081 0.006 0.0 0.065 n/a 0.0 0.0 n/a 0.011 0.005 0.118 0.0 n/a 0.127 n/a 0.035 0.447 22.35
Glycine (g) 0.025 0.001 0.0 0.007 n/a 0.0 0.0 n/a 0.001 0.001 0.013 0.0 n/a 0.016 n/a 0.002 0.066 3.3
Proline (g) 0.021 0.001 0.0 0.022 n/a 0.0 0.0 n/a 0.0 0.001 0.041 0.0 n/a 0.066 n/a 0.016 0.168 8.4
Serine (g) 0.022 0.001 0.0 0.011 n/a 0.0 0.0 n/a 0.001 0.001 0.018 0.0 n/a 0.021 n/a 0.008 0.085 4.25
Cholesterol (mg) 1.482 0.0 0.0 1.191 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.952 0.0 0.595 5.22 261.0
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a 0.014 0.675 n/a n/a n/a n/a n/a n/a n/a n/a 0.69 34.5
Saturated Fat (g) 0.022 0.001 0.0 0.017 0.0 0.0 0.04 0.689 0.002 0.001 0.005 0.0 0.0 0.365 0.006 0.12 1.267 63.35
Phytosterols (mg) n/a n/a 0.007 n/a n/a 0.0 1.36 n/a 0.612 n/a n/a 0.0 0.039 n/a n/a n/a 2.018 100.9
Monounsaturated Fat (g) 0.014 0.0 0.0 0.018 0.0 0.0 0.124 1.764 0.0 0.0 0.003 0.0 0.0 0.158 0.009 0.053 2.144 107.2
Polyunsaturated (g) 0.019 0.002 0.0 0.019 0.0 0.0 0.354 1.102 0.001 0.002 0.014 0.0 0.0 0.039 0.004 0.005 1.562 78.1