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Receta Turkey thigh with garlic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Raw materials
Roman cumin
thyme
Olivolo
salt
caramelized onions
Peanut butter
reduction of red wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turkey thigh
28.0g 		garlic
2.61g 		mustard
5.0g 		thyme
0.0g 		salt
0.0g 		onions
247.5g 		peanut butter
0.0g 		salt
0.0g 		honey
7.06g 		wine
147.0g 		peanut butter
0.0g 		remove
21.0g 		honey
14.0g 		Total Per Serving Total for Recipe
Protein (g) 4.9 0.17 0.22 n/a n/a 2.72 n/a n/a 0.02 0.1 n/a 5.86 0.04 14.03 14.03
Total Fat (g) 1.36 0.01 0.2 n/a n/a 0.25 n/a n/a 0.0 0.0 n/a 2.06 0.0 3.87 3.87
Carbohydrates (g) 0.57 0.86 0.27 n/a n/a 23.12 n/a n/a 5.82 3.84 n/a 0.0 11.54 46.01 46.01
Ash (g) 1.04 0.04 0.18 n/a n/a 0.87 n/a n/a 0.01 0.41 n/a 0.23 0.03 2.81 2.81
Calories (kcal) 35.28 3.889 3.35 n/a n/a 99.0 n/a n/a 21.462 124.95 n/a 43.68 42.56 374.171 374.171
Starch (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.03
Sucrose (g) n/a n/a 0.01 n/a n/a 2.45 n/a n/a 0.06 n/a n/a n/a 0.12 2.65 2.65
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a 4.88 n/a n/a 2.52 n/a n/a n/a 5.01 12.43 12.43
Fructose (g) n/a n/a 0.01 n/a n/a 3.19 n/a n/a 2.89 n/a n/a n/a 5.73 11.82 11.82
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.2 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 15.6 n/a 0.0 0.0 15.6 15.6
Water (g) 20.14 1.53 4.13 n/a n/a 220.55 n/a n/a 1.21 127.14 n/a 12.85 2.39 389.94 389.94
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.4 0.03 0.04 n/a n/a 10.49 n/a n/a 5.8 0.91 n/a 0.0 11.5 29.17 29.17
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.22 n/a n/a n/a 0.43 0.65 0.65
Dietary Fiber (g) 0.1 0.1 0.2 n/a n/a 4.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 4.5 4.5
Calcium (mg) 2.24 4.724 2.9 n/a n/a 56.925 n/a n/a 0.424 11.76 n/a 6.72 0.84 86.533 86.533
Iron (mg) 0.66 0.04 0.08 n/a n/a 0.52 n/a n/a 0.03 0.68 n/a 0.48 0.06 2.54 2.54
Magnesium (mg) 6.16 0.653 2.45 n/a n/a 24.75 n/a n/a 0.141 17.64 n/a 4.83 0.28 56.904 56.904
Phosphorus (mg) 82.32 3.993 5.3 n/a n/a 71.775 n/a n/a 0.282 33.81 n/a 41.79 0.56 239.831 239.831
Potassium (mg) 80.36 10.466 6.9 n/a n/a 361.35 n/a n/a 3.671 186.69 n/a 58.8 7.28 715.517 715.517
Sodium (mg) 311.92 0.444 56.75 n/a n/a 9.9 n/a n/a 0.282 5.88 n/a 209.16 0.56 594.896 594.896
Zinc (mg) 0.73 0.03 0.03 n/a n/a 0.42 n/a n/a 0.02 0.21 n/a 0.9 0.03 2.36 2.36
Copper (mg) 0.07 0.008 0.005 n/a n/a 0.099 n/a n/a 0.003 0.015 n/a 0.032 0.006 0.236 0.236
Manganese (mg) 0.006 0.044 0.021 n/a n/a 0.322 n/a n/a 0.006 0.191 n/a n/a 0.011 0.6 0.6
Selenium (mcg) 9.0 0.4 1.6 n/a n/a 1.2 n/a n/a 0.1 0.3 n/a 8.0 0.1 20.8 20.8
Vitamin A, IU (IU) 7.0 0.235 3.55 n/a n/a 4.95 n/a n/a 0.0 2.94 n/a 0.0 0.0 18.675 18.675
Retinol (mcg) 1.96 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 1.96 1.96
Vitamin A, RAE (mcg_RAE) 1.96 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 2.16 2.16
Beta Carotene (mcg) 0.0 0.131 1.45 n/a n/a 2.475 n/a n/a 0.0 1.47 n/a 0.0 0.0 5.526 5.526
Vitamin E (mg) 0.18 0.0 0.02 n/a n/a 0.05 n/a n/a 0.0 0.0 n/a 0.13 0.0 0.38 0.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 0.9 n/a n/a 9.9 n/a n/a 0.0 8.82 n/a 0.0 0.0 20.038 20.038
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 0.8 0.1 n/a n/a 18.3 n/a n/a 0.0 0.0 n/a 0.0 0.1 21.8 21.8
Thiamin (mg) 0.008 0.005 0.017 n/a n/a 0.124 n/a n/a 0.0 0.015 n/a 0.013 0.0 0.182 0.182
Riboflavin (mg) 0.042 0.003 0.002 n/a n/a 0.074 n/a n/a 0.003 0.044 n/a 0.05 0.006 0.224 0.224
Niacin (mg) 0.594 0.018 0.026 n/a n/a 0.297 n/a n/a 0.008 0.323 n/a 0.748 0.017 2.031 2.031
Pantothenic acid (mg) 0.213 0.016 0.015 n/a n/a 0.297 n/a n/a 0.005 0.044 n/a n/a 0.01 0.599 0.599
Vitamin B-6 (mg) 0.059 0.032 0.003 n/a n/a 0.297 n/a n/a 0.001 0.088 n/a 0.069 0.003 0.553 0.553
Folate (mcg) 1.96 0.078 0.35 n/a n/a 47.025 n/a n/a 0.141 1.47 n/a 1.89 0.28 53.195 53.195
Vitamin B-12 (mcg) 0.06 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.08 0.0 0.14 0.14
Choline (mg) 15.9 0.6 1.1 n/a n/a 15.1 n/a n/a 0.2 8.4 n/a 14.9 0.3 56.5 56.5
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 0.002 0.001 n/a n/a 0.025 n/a n/a 0.0 n/a n/a n/a 0.0 0.08 0.08
Threonine (g) 0.213 0.004 0.009 n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a 0.0 0.275 0.275
Isoleucine (g) 0.244 0.006 0.008 n/a n/a 0.025 n/a n/a 0.001 n/a n/a n/a 0.001 0.284 0.284
Leucine (g) 0.378 0.008 0.015 n/a n/a 0.074 n/a n/a 0.001 n/a n/a n/a 0.001 0.477 0.477
Lysine (g) 0.442 0.007 0.014 n/a n/a 0.099 n/a n/a 0.001 n/a n/a n/a 0.001 0.564 0.564
Methionine (g) 0.137 0.002 0.004 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.143 0.143
Cystine (g) 0.053 0.002 0.004 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.059 0.059
Phenylalanine (g) 0.19 0.005 0.009 n/a n/a 0.074 n/a n/a 0.001 n/a n/a n/a 0.001 0.28 0.28
Tyrosine (g) 0.185 0.002 0.007 n/a n/a 0.025 n/a n/a 0.001 n/a n/a n/a 0.001 0.221 0.221
Valine (g) 0.255 0.008 0.01 n/a n/a 0.05 n/a n/a 0.001 n/a n/a n/a 0.001 0.324 0.324
Arginine (g) 0.342 0.016 0.013 n/a n/a 0.248 n/a n/a 0.001 n/a n/a n/a 0.001 0.621 0.621
Histidine (g) 0.146 0.003 0.006 n/a n/a 0.025 n/a n/a 0.0 n/a n/a n/a 0.0 0.179 0.179
Alanine (g) 0.311 0.003 0.009 n/a n/a 0.05 n/a n/a 0.001 n/a n/a n/a 0.001 0.374 0.374
Aspartic acid (g) 0.47 0.013 0.02 n/a n/a 0.223 n/a n/a 0.002 n/a n/a n/a 0.004 0.732 0.732
Glutamic acid (g) 0.776 0.021 0.038 n/a n/a 0.644 n/a n/a 0.001 n/a n/a n/a 0.003 1.482 1.482
Glycine (g) 0.291 0.005 0.012 n/a n/a 0.074 n/a n/a 0.001 n/a n/a n/a 0.001 0.385 0.385
Proline (g) 0.227 0.003 0.019 n/a n/a 0.025 n/a n/a 0.006 n/a n/a n/a 0.013 0.292 0.292
Serine (g) 0.216 0.005 0.011 n/a n/a 0.05 n/a n/a 0.001 n/a n/a n/a 0.001 0.283 0.283
Cholesterol (mg) 20.16 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 17.85 0.0 38.01 38.01
Trans Fat (g) n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.428 0.002 0.013 n/a n/a 0.099 n/a n/a 0.0 0.0 n/a 0.641 0.0 1.183 1.183
Phytosterols (mg) n/a n/a n/a n/a n/a 37.125 n/a n/a n/a n/a n/a n/a n/a 37.125 37.125
Monounsaturated Fat (g) 0.532 0.0 0.132 n/a n/a 0.025 n/a n/a 0.0 0.0 n/a 0.601 0.0 1.289 1.289
Polyunsaturated (g) 0.37 0.007 0.048 n/a n/a 0.05 n/a n/a 0.0 0.0 n/a 0.571 0.0 1.044 1.044