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Receta Turkey Vegetable Soup With Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
1/2 c. flour diluted with 1 c. water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		turkey wings
11.06g 		poultry seasoning
0.13g 		potatoes
63.75g 		peas
80.33g 		egg noodles
37.8g 		onion
22.5g 		pepper
0.0g 		salt
0.0g 		carrots
33.64g 		Total Per Serving Total for Recipe
Protein (g) 2.24 0.01 1.29 2.56 5.35 0.25 n/a n/a 0.31 12.01 72.06
Total Fat (g) 1.36 0.01 0.06 0.24 1.68 0.02 n/a n/a 0.08 3.45 20.7
Carbohydrates (g) 0.0 0.08 11.14 7.83 26.94 2.1 n/a n/a 3.22 51.32 307.92
Ash (g) 0.09 0.01 0.69 0.67 0.42 0.08 n/a n/a 0.33 2.29 13.74
Calories (kcal) 21.778 0.384 49.088 42.577 145.152 9.0 n/a n/a 13.793 281.771 1690.626
Starch (g) n/a n/a 9.84 n/a n/a 0.0 n/a n/a 0.48 10.32 61.92
Sucrose (g) n/a n/a 0.11 2.37 0.1 0.22 n/a n/a 1.21 4.01 24.06
Glucose (dextrose) (g) n/a n/a 0.21 0.06 0.04 0.44 n/a n/a 0.2 0.95 5.7
Fructose (g) n/a n/a 0.17 0.08 0.0 0.29 n/a n/a 0.19 0.73 4.38
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.06 0.58 0.0 n/a n/a 0.0 0.63 3.78
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 7.35 0.01 50.58 69.02 3.41 20.05 n/a n/a 29.7 180.12 1080.72
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.5 2.57 0.71 0.95 n/a n/a 1.59 6.33 37.98
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 2.7 1.2 0.4 n/a n/a 0.9 6.6 39.6
Calcium (mg) 1.548 1.245 7.65 14.46 13.23 5.175 n/a n/a 11.102 54.41 326.46
Iron (mg) 0.14 0.04 0.5 0.82 1.52 0.05 n/a n/a 0.1 3.16 18.96
Magnesium (mg) 2.322 0.28 14.663 13.657 21.924 2.25 n/a n/a 4.037 59.132 354.792
Phosphorus (mg) 18.241 0.214 36.338 42.577 91.098 6.525 n/a n/a 11.775 206.766 1240.596
Potassium (mg) 26.532 0.855 268.388 80.333 92.232 32.85 n/a n/a 107.654 608.844 3653.064
Sodium (mg) 6.08 0.034 3.825 200.833 7.938 0.9 n/a n/a 23.213 242.823 1456.938
Zinc (mg) 0.17 0.0 0.18 0.56 0.73 0.04 n/a n/a 0.08 1.77 10.62
Copper (mg) 0.009 0.001 0.07 0.088 0.113 0.009 n/a n/a 0.017 0.308 1.848
Manganese (mg) 0.002 0.009 0.096 0.209 0.325 0.029 n/a n/a 0.047 0.717 4.302
Selenium (mcg) 2.5 0.0 0.2 1.0 29.8 0.1 n/a n/a 0.0 33.7 202.2
Vitamin A, IU (IU) 1.216 3.29 1.275 1160.013 23.436 0.45 n/a n/a 5620.233 6809.913 40859.478
Retinol (mcg) 0.332 0.0 0.0 0.0 6.426 0.0 n/a n/a 0.0 6.758 40.548
Vitamin A, RAE (mcg_RAE) 0.332 0.165 0.0 57.84 6.426 0.0 n/a n/a 280.911 345.673 2074.038
Beta Carotene (mcg) n/a 1.96 0.638 690.063 0.756 0.225 n/a n/a 2787.24 3480.882 20885.292
Vitamin E (mg) n/a 0.0 0.01 0.02 0.14 0.0 n/a n/a 0.22 0.39 2.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.003 0.0 0.0 0.0 0.0 n/a n/a 0.336 0.339 2.034
Lutein + zeaxanthin (mcg) n/a 0.629 5.1 1325.5 41.58 0.9 n/a n/a 86.124 1459.832 8758.992
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.02 0.0 n/a n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a n/a 0.0 1.37 0.51 0.0 n/a n/a 0.0 1.88 11.28
Tocopherol, delta (mg) n/a n/a 0.0 0.02 0.0 0.0 n/a n/a 0.0 0.03 0.18
Vitamin C (mg) 0.0 0.0 12.6 7.9 0.0 1.7 n/a n/a 2.0 24.1 144.6
Thiamin (mg) 0.006 0.0 0.051 0.088 0.427 0.011 n/a n/a 0.024 0.607 3.642
Riboflavin (mg) 0.012 0.0 0.019 0.056 0.163 0.007 n/a n/a 0.02 0.277 1.662
Niacin (mg) 0.49 0.004 0.669 0.675 3.171 0.027 n/a n/a 0.33 5.366 32.196
Pantothenic acid (mg) 0.061 n/a 0.191 0.072 0.344 0.027 n/a n/a 0.091 0.786 4.716
Vitamin B-6 (mg) 0.045 0.002 0.191 0.056 0.083 0.027 n/a n/a 0.047 0.452 2.712
Folate (mcg) 0.774 0.173 10.2 23.297 86.94 4.275 n/a n/a 6.392 132.05 792.3
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.11 0.0 n/a n/a 0.0 0.15 0.9
Choline (mg) n/a 0.0 7.7 15.2 29.7 1.4 n/a n/a 3.0 57.0 342.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 75.978 0.0 n/a n/a 0.0 75.978 455.868
Tryptophan (g) 0.024 n/a 0.019 0.016 0.049 0.002 n/a n/a 0.003 0.114 0.684
Threonine (g) 0.096 n/a 0.051 0.096 0.163 0.005 n/a n/a 0.064 0.475 2.85
Isoleucine (g) 0.108 n/a 0.051 0.088 0.223 0.002 n/a n/a 0.027 0.5 3.0
Leucine (g) 0.169 n/a 0.077 0.153 0.431 0.007 n/a n/a 0.034 0.87 5.22
Lysine (g) 0.196 n/a 0.083 0.153 0.163 0.009 n/a n/a 0.034 0.636 3.816
Methionine (g) 0.061 n/a 0.019 0.04 0.102 0.0 n/a n/a 0.007 0.229 1.374
Cystine (g) 0.025 n/a 0.019 0.016 0.113 0.0 n/a n/a 0.027 0.201 1.206
Phenylalanine (g) 0.086 n/a 0.057 0.096 0.284 0.007 n/a n/a 0.02 0.55 3.3
Tyrosine (g) 0.081 n/a 0.051 0.056 0.11 0.002 n/a n/a 0.013 0.313 1.878
Valine (g) 0.114 n/a 0.077 0.112 0.261 0.005 n/a n/a 0.024 0.592 3.552
Arginine (g) 0.159 n/a 0.064 0.201 0.227 0.023 n/a n/a 0.03 0.703 4.218
Histidine (g) 0.065 n/a 0.032 0.048 0.144 0.002 n/a n/a 0.013 0.305 1.83
Alanine (g) 0.147 n/a 0.038 0.112 0.197 0.005 n/a n/a 0.037 0.536 3.216
Aspartic acid (g) 0.213 n/a 0.325 0.233 0.287 0.02 n/a n/a 0.064 1.143 6.858
Glutamic acid (g) 0.348 n/a 0.223 0.353 1.731 0.059 n/a n/a 0.124 2.839 17.034
Glycine (g) 0.158 n/a 0.038 0.088 0.189 0.007 n/a n/a 0.017 0.497 2.982
Proline (g) 0.115 n/a 0.045 0.08 0.582 0.002 n/a n/a 0.017 0.841 5.046
Serine (g) 0.098 n/a 0.057 0.088 0.302 0.005 n/a n/a 0.017 0.568 3.408
Cholesterol (mg) 7.739 0.0 0.0 0.0 31.752 0.0 n/a n/a 0.0 39.491 236.946
Trans Fat (g) n/a n/a n/a n/a 0.023 n/a n/a n/a 0.0 0.023 0.138
Saturated Fat (g) 0.363 0.004 0.019 0.04 0.446 0.009 n/a n/a 0.013 0.895 5.37
Phytosterols (mg) n/a 0.12 3.188 n/a n/a 3.375 n/a n/a n/a 6.683 40.098
Monounsaturated Fat (g) 0.549 0.002 0.0 0.024 0.473 0.002 n/a n/a 0.003 1.053 6.318
Polyunsaturated (g) 0.316 0.002 0.026 0.104 0.503 0.005 n/a n/a 0.04 0.996 5.976