Receta Turkey Vegetable Stuffing - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
pepper
22.91g |
onion
18.0g |
celery
16.85g |
kernel corn
45.1g |
peas
124.0g |
butter
28.38g |
salt
1.5g |
pepper
0.13g |
thyme
0.06g |
sage
0.05g |
eggs
24.64g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.2 | 0.2 | 0.12 | 1.48 | 3.96 | 0.24 | 0.0 | 0.01 | 0.01 | 0.0 | 3.1 | 9.31 | 37.24 |
| Total Fat (g) | 0.04 | 0.02 | 0.03 | 0.35 | 0.37 | 23.01 | 0.0 | 0.0 | 0.0 | 0.01 | 2.45 | 26.29 | 105.16 |
| Carbohydrates (g) | 1.06 | 1.68 | 0.5 | 10.6 | 12.09 | 0.02 | 0.0 | 0.09 | 0.04 | 0.03 | 0.19 | 26.29 | 105.16 |
| Ash (g) | 0.1 | 0.06 | 0.13 | 0.29 | 1.04 | 0.6 | 1.5 | 0.01 | 0.01 | 0.0 | 0.21 | 3.95 | 15.8 |
| Calories (kcal) | 4.582 | 7.2 | 2.697 | 44.198 | 65.72 | 203.449 | 0.0 | 0.338 | 0.173 | 0.142 | 35.235 | 363.733 | 1454.932 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | 0.18 | 0.02 | 1.09 | 3.66 | n/a | n/a | n/a | n/a | n/a | 0.03 | 4.99 | 19.96 |
| Glucose (dextrose) (g) | 0.27 | 0.35 | 0.09 | 0.27 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.05 | 1.13 | 4.52 |
| Fructose (g) | 0.26 | 0.23 | 0.09 | 0.25 | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.98 | 3.92 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.12 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.09 | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.21 | 0.84 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.51 | 16.04 | 16.08 | 32.38 | 106.54 | 4.5 | 0.0 | 0.01 | 0.0 | 0.0 | 18.69 | 215.77 | 863.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.55 | 0.76 | 0.31 | 1.7 | 3.97 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 7.5 | 30.0 |
| Galactose (g) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.14 | 0.56 |
| Dietary Fiber (g) | 0.4 | 0.3 | 0.3 | 1.3 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 25.6 |
| Calcium (mg) | 2.291 | 4.14 | 6.742 | 1.804 | 22.32 | 6.81 | 0.36 | 0.579 | 1.181 | 0.743 | 13.059 | 60.029 | 240.116 |
| Iron (mg) | 0.08 | 0.04 | 0.03 | 0.31 | 1.26 | 0.01 | 0.0 | 0.04 | 0.08 | 0.01 | 0.45 | 2.31 | 9.24 |
| Magnesium (mg) | 2.291 | 1.8 | 1.854 | 14.432 | 21.08 | 0.568 | 0.015 | 0.257 | 0.138 | 0.193 | 2.957 | 45.583 | 182.332 |
| Phosphorus (mg) | 4.582 | 5.22 | 4.045 | 39.237 | 65.72 | 6.81 | 0.0 | 0.229 | 0.126 | 0.041 | 47.062 | 173.072 | 692.288 |
| Potassium (mg) | 40.09 | 26.28 | 43.821 | 132.594 | 124.0 | 6.81 | 0.12 | 1.668 | 0.509 | 0.482 | 33.018 | 409.392 | 1637.568 |
| Sodium (mg) | 0.687 | 0.72 | 13.483 | 2.255 | 310.0 | 163.44 | 581.37 | 0.058 | 0.034 | 0.005 | 34.496 | 1106.549 | 4426.196 |
| Zinc (mg) | 0.03 | 0.03 | 0.02 | 0.32 | 0.87 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 1.57 | 6.28 |
| Copper (mg) | 0.016 | 0.007 | 0.007 | 0.023 | 0.136 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.025 | 0.216 | 0.864 |
| Manganese (mg) | 0.027 | 0.023 | 0.017 | 0.072 | 0.322 | 0.0 | 0.002 | 0.007 | 0.005 | 0.001 | 0.01 | 0.487 | 1.948 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.4 | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 10.2 | 40.8 |
| Vitamin A, IU (IU) | 84.762 | 0.36 | 75.676 | 110.044 | 1790.56 | 709.091 | 0.0 | 0.396 | 2.375 | 2.655 | 119.997 | 2895.917 | 11583.668 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.396 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 224.646 | 898.584 |
| Vitamin A, RAE (mcg_RAE) | 4.124 | 0.0 | 3.708 | 5.412 | 89.28 | 194.085 | 0.0 | 0.02 | 0.119 | 0.133 | 34.496 | 331.376 | 1325.504 |
| Beta Carotene (mcg) | 47.65 | 0.18 | 45.507 | 27.511 | 1065.16 | 44.833 | 0.0 | 0.207 | 1.415 | 1.568 | 2.464 | 1236.494 | 4945.976 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.05 | 0.04 | 0.02 | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 1.11 | 4.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.89 | n/a | n/a | n/a | n/a | 8.624 | 24.514 | 98.056 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
| Lutein + zeaxanthin (mcg) | 78.119 | 0.72 | 47.698 | 404.547 | 2046.0 | 0.0 | 0.0 | 0.272 | 0.539 | 0.388 | 81.558 | 2659.84 | 10639.36 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.08 | 2.11 | 0.0 | n/a | 0.01 | n/a | n/a | 0.12 | 2.31 | 9.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.16 |
| Vitamin C (mg) | 18.4 | 1.3 | 0.5 | 3.2 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.7 | 142.8 |
| Thiamin (mg) | 0.014 | 0.009 | 0.003 | 0.045 | 0.136 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.229 | 0.916 |
| Riboflavin (mg) | 0.007 | 0.005 | 0.01 | 0.041 | 0.087 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.118 | 0.277 | 1.108 |
| Niacin (mg) | 0.11 | 0.022 | 0.054 | 0.758 | 1.042 | 0.011 | 0.0 | 0.002 | 0.003 | 0.003 | 0.017 | 2.021 | 8.084 |
| Pantothenic acid (mg) | 0.023 | 0.022 | 0.042 | 0.131 | 0.112 | 0.031 | 0.0 | n/a | n/a | n/a | 0.355 | 0.715 | 2.86 |
| Vitamin B-6 (mg) | 0.05 | 0.022 | 0.012 | 0.081 | 0.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.034 | 0.288 | 1.152 |
| Folate (mcg) | 2.291 | 3.42 | 6.068 | 18.04 | 35.96 | 0.851 | 0.0 | 0.013 | 0.171 | 0.123 | 11.581 | 78.518 | 314.072 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.37 | 1.48 |
| Choline (mg) | 1.3 | 1.1 | 1.0 | n/a | 23.4 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 61.9 | 94.1 | 376.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.002 | 0.002 | 0.009 | 0.025 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.042 | 0.084 | 0.336 |
| Threonine (g) | 0.009 | 0.004 | 0.003 | 0.059 | 0.149 | 0.011 | 0.0 | n/a | 0.0 | n/a | 0.138 | 0.373 | 1.492 |
| Isoleucine (g) | 0.005 | 0.002 | 0.003 | 0.059 | 0.136 | 0.014 | 0.0 | n/a | 0.0 | n/a | 0.165 | 0.384 | 1.536 |
| Leucine (g) | 0.009 | 0.005 | 0.005 | 0.158 | 0.236 | 0.023 | 0.0 | n/a | 0.0 | n/a | 0.269 | 0.705 | 2.82 |
| Lysine (g) | 0.009 | 0.007 | 0.005 | 0.063 | 0.236 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.224 | 0.564 | 2.256 |
| Methionine (g) | 0.002 | 0.0 | 0.002 | 0.032 | 0.062 | 0.006 | 0.0 | n/a | n/a | n/a | 0.094 | 0.197 | 0.788 |
| Cystine (g) | 0.002 | 0.0 | 0.0 | 0.014 | 0.025 | 0.003 | 0.0 | n/a | n/a | n/a | 0.067 | 0.11 | 0.44 |
| Phenylalanine (g) | 0.021 | 0.005 | 0.003 | 0.068 | 0.149 | 0.011 | 0.0 | n/a | n/a | n/a | 0.168 | 0.425 | 1.7 |
| Tyrosine (g) | 0.002 | 0.002 | 0.002 | 0.059 | 0.087 | 0.011 | 0.0 | n/a | n/a | n/a | 0.123 | 0.286 | 1.144 |
| Valine (g) | 0.009 | 0.004 | 0.005 | 0.086 | 0.174 | 0.017 | 0.0 | n/a | 0.0 | n/a | 0.212 | 0.506 | 2.024 |
| Arginine (g) | 0.007 | 0.018 | 0.003 | 0.059 | 0.31 | 0.009 | 0.0 | n/a | n/a | n/a | 0.202 | 0.607 | 2.428 |
| Histidine (g) | 0.002 | 0.002 | 0.002 | 0.041 | 0.074 | 0.006 | 0.0 | n/a | n/a | n/a | 0.076 | 0.203 | 0.812 |
| Alanine (g) | 0.009 | 0.004 | 0.003 | 0.135 | 0.174 | 0.009 | 0.0 | n/a | n/a | n/a | 0.182 | 0.516 | 2.064 |
| Aspartic acid (g) | 0.048 | 0.016 | 0.02 | 0.113 | 0.36 | 0.017 | 0.0 | n/a | n/a | n/a | 0.328 | 0.902 | 3.608 |
| Glutamic acid (g) | 0.044 | 0.047 | 0.015 | 0.293 | 0.546 | 0.051 | 0.0 | n/a | n/a | n/a | 0.414 | 1.409 | 5.636 |
| Glycine (g) | 0.007 | 0.005 | 0.003 | 0.059 | 0.136 | 0.006 | 0.0 | n/a | n/a | n/a | 0.106 | 0.322 | 1.288 |
| Proline (g) | 0.005 | 0.002 | 0.003 | 0.135 | 0.124 | 0.023 | 0.0 | n/a | n/a | n/a | 0.126 | 0.417 | 1.668 |
| Serine (g) | 0.011 | 0.004 | 0.003 | 0.072 | 0.136 | 0.014 | 0.0 | n/a | n/a | n/a | 0.239 | 0.48 | 1.92 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 165.233 | 660.932 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 0.007 | 0.007 | 0.054 | 0.062 | 14.576 | 0.0 | 0.001 | 0.002 | 0.003 | 0.764 | 15.49 | 61.96 |
| Phytosterols (mg) | 2.062 | 2.7 | 1.011 | n/a | n/a | n/a | 0.0 | 0.122 | 0.102 | 0.11 | n/a | 6.107 | 24.428 |
| Monounsaturated Fat (g) | 0.002 | 0.002 | 0.005 | 0.104 | 0.037 | 5.964 | 0.0 | 0.001 | 0.0 | 0.001 | 0.939 | 7.056 | 28.224 |
| Polyunsaturated (g) | 0.014 | 0.004 | 0.013 | 0.167 | 0.161 | 0.863 | 0.0 | 0.001 | 0.001 | 0.001 | 0.335 | 1.56 | 6.24 |