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Correo Electrónico
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Ingredientes
- Coarse Bulgur - 1cup, rinsed and drained
- Eggplant - 1 medium, chopped (I used 1 Japanese eggplant)
- Zucchini - 1 medium, chopped
- Onion - 1 medium, chopped
- Red Pepper - 1 medium, diced (I didn't have any peppers on hand, so skipped it)
- Jalapeno pepper - 1 small, chopped
- Tomato - 1 medium, chopped
- Red bell pepper paste - 2tsp (I used harissa)
- Tomato paste - 2tsp
- Hot water - 1¾cups
- Mint leaves - ¼cup, finely chopped
- Salt - to taste
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1388g | |
| Calories 690 | |
| Calories from Fat 30 | 4% |
| Total Fat 3.54g | 4% |
| Saturated Fat 0.61g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 164mg | 7% |
| Potassium 2538mg | 73% |
| Total Carbs 153.77g | 41% |
| Dietary Fiber 45.5g | 152% |
| Sugars 24.07g | 16% |
| Protein 26.4g | 42% |
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