1 pound red bell peppers (capsicums) |
2 2/3 oz |
$3.29 per pound
|
$0.55 |
1/2 cup walnuts |
1 tablespoon |
$9.89 per 16 ounces
|
$0.21 |
3 cloves garlic, crushed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
1/2 cup fresh bread crumbs (I used toasted whole wheat bread) |
1 tablespoon |
$1.79 per 15 ounces
|
$0.04 |
2 Tbsp olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
2 Tbsp lemon juice |
1 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
1 tsp ground cumin (or heaping tsp coarsely gound cumin seeds) |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
1/2 tsp crushed red chili flakes |
0.08 teaspoon |
$1.99 per 15 ounces
|
$0.00 |
Total per Serving |
$0.92 |
Total Recipe |
$5.51 |