Receta Turkish Rice with Fideos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	water 79.0g	butter 2.36g	vermicelli 9.86g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.02	1.29	n/a	1.31	7.86
Total Fat (g)	0.0	1.92	0.15	n/a	2.07	12.42
Carbohydrates (g)	0.0	0.0	7.36	n/a	7.36	44.16
Ash (g)	0.08	0.05	0.09	n/a	0.22	1.32
Calories (kcal)	0.0	16.957	36.574	n/a	53.531	321.186
Starch (g)	n/a	n/a	6.16	n/a	6.16	36.96
Sucrose (g)	n/a	n/a	0.05	n/a	0.05	0.3
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	0.01	0.06
Fructose (g)	n/a	n/a	0.01	n/a	0.01	0.06
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.19	n/a	0.19	1.14
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	78.92	0.38	0.98	n/a	80.27	481.62
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.26	n/a	0.26	1.56
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	n/a	0.3	1.8
Calcium (mg)	2.37	0.568	2.07	n/a	5.008	30.048
Iron (mg)	0.0	0.0	0.33	n/a	0.33	1.98
Magnesium (mg)	0.79	0.047	5.225	n/a	6.062	36.372
Phosphorus (mg)	0.0	0.568	18.632	n/a	19.2	115.2
Potassium (mg)	0.0	0.568	21.984	n/a	22.552	135.312
Sodium (mg)	3.16	13.622	0.592	n/a	17.374	104.244
Zinc (mg)	0.01	0.0	0.14	n/a	0.15	0.9
Copper (mg)	0.008	0.0	0.029	n/a	0.036	0.216
Manganese (mg)	0.0	0.0	0.091	n/a	0.091	0.546
Selenium (mcg)	0.0	0.0	6.2	n/a	6.3	37.8
Vitamin A, IU (IU)	0.0	59.101	0.0	n/a	59.101	354.606
Retinol (mcg)	0.0	15.869	0.0	n/a	15.869	95.214
Vitamin A, RAE (mcg_RAE)	0.0	16.177	0.0	n/a	16.177	97.062
Beta Carotene (mcg)	0.0	3.737	0.0	n/a	3.737	22.422
Vitamin E (mg)	0.0	0.05	0.01	n/a	0.07	0.42
Vitamin D (IU)	0.0	1.324	n/a	n/a	1.324	7.944
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.775	n/a	1.775	10.65
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	0.09	n/a	0.09	0.54
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.0	0.0	0.088	n/a	0.088	0.528
Riboflavin (mg)	0.0	0.001	0.039	n/a	0.04	0.24
Niacin (mg)	0.0	0.001	0.708	n/a	0.709	4.254
Pantothenic acid (mg)	0.0	0.003	0.042	n/a	0.045	0.27
Vitamin B-6 (mg)	0.0	0.0	0.014	n/a	0.014	0.084
Folate (mcg)	0.0	0.071	23.364	n/a	23.435	140.61
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.0	0.4	1.5	n/a	1.9	11.4
Folic acid (mcg)	0.0	0.0	21.59	n/a	21.59	129.54
Tryptophan (g)	n/a	0.0	0.019	n/a	0.019	0.114
Threonine (g)	n/a	0.001	0.045	n/a	0.046	0.276
Isoleucine (g)	n/a	0.001	0.05	n/a	0.051	0.306
Leucine (g)	n/a	0.002	0.098	n/a	0.099	0.594
Lysine (g)	n/a	0.002	0.03	n/a	0.031	0.186
Methionine (g)	n/a	0.0	0.015	n/a	0.015	0.09
Cystine (g)	n/a	0.0	0.026	n/a	0.026	0.156
Phenylalanine (g)	n/a	0.001	0.066	n/a	0.067	0.402
Tyrosine (g)	n/a	0.001	0.024	n/a	0.025	0.15
Valine (g)	n/a	0.001	0.058	n/a	0.06	0.36
Arginine (g)	n/a	0.001	0.046	n/a	0.047	0.282
Histidine (g)	n/a	0.0	0.03	n/a	0.03	0.18
Alanine (g)	n/a	0.001	0.043	n/a	0.044	0.264
Aspartic acid (g)	n/a	0.001	0.061	n/a	0.063	0.378
Glutamic acid (g)	n/a	0.004	0.453	n/a	0.458	2.748
Glycine (g)	n/a	0.0	0.043	n/a	0.044	0.264
Proline (g)	n/a	0.002	0.155	n/a	0.157	0.942
Serine (g)	n/a	0.001	0.061	n/a	0.062	0.372
Cholesterol (mg)	0.0	5.085	0.0	n/a	5.085	30.51
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.0	1.215	0.028	n/a	1.243	7.458
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.497	0.017	n/a	0.514	3.084
Polyunsaturated (g)	0.0	0.072	0.055	n/a	0.127	0.762