Receta Turtle Brownies - Detailed Nutritional Facts
Amount Per Serving
24 servings in recipe |
flour
10.42g |
salt
0.13g |
butter
14.19g |
chocolate
4.73g |
sugar
12.5g |
eggs
9.17g |
vanilla
0.35g |
pecans
1.81g |
chocolate chips
4.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.12 | 0.61 | 0.0 | 1.15 | 0.0 | 0.17 | 0.53 | 3.66 | 87.84 |
Total Fat (g) | 0.1 | 0.0 | 11.51 | 2.47 | 0.0 | 0.91 | 0.0 | 1.3 | 2.16 | 18.45 | 442.8 |
Carbohydrates (g) | 7.95 | 0.0 | 0.01 | 1.41 | 12.5 | 0.07 | 0.04 | 0.25 | 1.23 | 23.46 | 563.04 |
Ash (g) | 0.05 | 0.12 | 0.3 | 0.17 | 0.0 | 0.08 | 0.0 | 0.03 | 0.15 | 0.9 | 21.6 |
Calories (kcal) | 37.917 | 0.0 | 101.724 | 23.672 | 48.375 | 13.108 | 1.008 | 12.475 | 20.666 | 258.946 | 6214.704 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.24 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.07 | n/a | 0.08 | 1.92 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.48 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.24 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.4 |
Water (g) | 1.24 | 0.0 | 2.25 | 0.06 | 0.0 | 6.95 | 0.18 | 0.06 | 0.06 | 10.82 | 259.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 3.78 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 7.08 | 169.92 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 61.283 | 0.0 | 0.0 | 0.0 | 0.0 | 53.501 | 114.785 | 2754.84 |
Sugars (g) | 0.03 | 0.0 | 0.01 | 0.04 | 12.49 | 0.07 | 0.04 | 0.07 | 0.04 | 12.79 | 306.96 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.24 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 1.9 | 45.6 |
Calcium (mg) | 1.563 | 0.03 | 3.405 | 4.772 | 0.125 | 4.858 | 0.039 | 1.264 | 4.166 | 20.222 | 485.328 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 0.82 | 0.0 | 0.17 | 0.0 | 0.05 | 0.72 | 2.24 | 53.76 |
Magnesium (mg) | 2.292 | 0.001 | 0.284 | 15.451 | 0.0 | 1.1 | 0.042 | 2.184 | 13.489 | 34.843 | 836.232 |
Phosphorus (mg) | 11.25 | 0.0 | 3.405 | 18.9 | 0.0 | 17.508 | 0.021 | 5.001 | 16.5 | 72.585 | 1742.04 |
Potassium (mg) | 11.146 | 0.01 | 3.405 | 39.218 | 0.25 | 12.283 | 0.518 | 7.402 | 34.238 | 108.469 | 2603.256 |
Sodium (mg) | 0.208 | 48.448 | 81.72 | 1.134 | 0.0 | 12.833 | 0.032 | 0.0 | 0.99 | 145.365 | 3488.76 |
Zinc (mg) | 0.07 | 0.0 | 0.01 | 0.46 | 0.0 | 0.1 | 0.0 | 0.08 | 0.4 | 1.12 | 26.88 |
Copper (mg) | 0.015 | 0.0 | 0.0 | 0.153 | 0.0 | 0.009 | 0.0 | 0.022 | 0.133 | 0.332 | 7.968 |
Manganese (mg) | 0.071 | 0.0 | 0.0 | 0.197 | 0.0 | 0.004 | 0.001 | 0.081 | 0.172 | 0.526 | 12.624 |
Selenium (mcg) | 3.5 | 0.0 | 0.1 | 0.4 | 0.1 | 2.9 | 0.0 | 0.1 | 0.3 | 7.4 | 177.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 0.0 | 0.0 | 44.642 | 0.0 | 1.011 | 0.0 | 400.198 | 9604.752 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 12.742 | 0.0 | 0.0 | 0.0 | 107.94 | 2590.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 0.0 | 0.0 | 12.833 | 0.0 | 0.054 | 0.0 | 109.93 | 2638.32 |
Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | 0.0 | 0.0 | 0.917 | 0.0 | 0.524 | 0.0 | 23.856 | 572.544 |
Vitamin E (mg) | 0.01 | 0.0 | 0.33 | 0.02 | 0.0 | 0.09 | 0.0 | 0.03 | 0.02 | 0.48 | 11.52 |
Vitamin D (IU) | n/a | n/a | 7.945 | n/a | n/a | 3.208 | n/a | n/a | n/a | 11.153 | 267.672 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 1.796 | 0.0 | 30.342 | 0.0 | 0.307 | 1.568 | 35.887 | 861.288 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.02 | 0.48 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.0 | 0.28 | n/a | 0.05 | n/a | 0.44 | 0.24 | 1.04 | 24.96 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.082 | 0.0 | 0.001 | 0.007 | 0.0 | 0.006 | 0.0 | 0.012 | 0.006 | 0.115 | 2.76 |
Riboflavin (mg) | 0.051 | 0.0 | 0.004 | 0.005 | 0.003 | 0.044 | 0.0 | 0.002 | 0.004 | 0.113 | 2.712 |
Niacin (mg) | 0.615 | 0.0 | 0.006 | 0.064 | 0.0 | 0.006 | 0.002 | 0.021 | 0.056 | 0.77 | 18.48 |
Pantothenic acid (mg) | 0.046 | 0.0 | 0.016 | 0.008 | 0.0 | 0.132 | 0.0 | 0.016 | 0.007 | 0.224 | 5.376 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.013 | 0.0 | 0.004 | 0.001 | 0.024 | 0.576 |
Folate (mcg) | 19.063 | 0.0 | 0.426 | 1.323 | 0.0 | 4.308 | 0.0 | 0.397 | 1.155 | 26.672 | 640.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.14 | 3.36 |
Choline (mg) | 1.1 | 0.0 | 2.7 | 2.2 | 0.0 | 23.0 | n/a | 0.7 | 1.9 | 31.5 | 756.0 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 385.008 |
Tryptophan (g) | 0.014 | 0.0 | 0.001 | 0.006 | n/a | 0.016 | n/a | 0.002 | 0.005 | 0.044 | 1.056 |
Threonine (g) | 0.029 | 0.0 | 0.006 | 0.017 | n/a | 0.051 | n/a | 0.006 | 0.015 | 0.125 | 3.0 |
Isoleucine (g) | 0.038 | 0.0 | 0.007 | 0.019 | n/a | 0.061 | n/a | 0.006 | 0.017 | 0.148 | 3.552 |
Leucine (g) | 0.074 | 0.0 | 0.011 | 0.033 | n/a | 0.1 | n/a | 0.011 | 0.029 | 0.258 | 6.192 |
Lysine (g) | 0.024 | 0.0 | 0.01 | 0.022 | n/a | 0.083 | n/a | 0.005 | 0.019 | 0.164 | 3.936 |
Methionine (g) | 0.019 | 0.0 | 0.003 | 0.007 | n/a | 0.035 | n/a | 0.003 | 0.006 | 0.072 | 1.728 |
Cystine (g) | 0.023 | 0.0 | 0.001 | 0.011 | n/a | 0.025 | n/a | 0.003 | 0.009 | 0.072 | 1.728 |
Phenylalanine (g) | 0.054 | 0.0 | 0.006 | 0.025 | n/a | 0.062 | n/a | 0.008 | 0.022 | 0.177 | 4.248 |
Tyrosine (g) | 0.032 | 0.0 | 0.006 | 0.02 | n/a | 0.046 | n/a | 0.004 | 0.018 | 0.126 | 3.024 |
Valine (g) | 0.044 | 0.0 | 0.009 | 0.031 | n/a | 0.079 | n/a | 0.007 | 0.027 | 0.197 | 4.728 |
Arginine (g) | 0.044 | 0.0 | 0.004 | 0.039 | n/a | 0.075 | n/a | 0.021 | 0.034 | 0.217 | 5.208 |
Histidine (g) | 0.024 | 0.0 | 0.003 | 0.01 | n/a | 0.028 | n/a | 0.005 | 0.009 | 0.079 | 1.896 |
Alanine (g) | 0.034 | 0.0 | 0.004 | 0.023 | n/a | 0.068 | n/a | 0.007 | 0.02 | 0.156 | 3.744 |
Aspartic acid (g) | 0.046 | 0.0 | 0.009 | 0.06 | n/a | 0.122 | n/a | 0.017 | 0.052 | 0.305 | 7.32 |
Glutamic acid (g) | 0.363 | 0.0 | 0.026 | 0.088 | n/a | 0.154 | n/a | 0.033 | 0.077 | 0.741 | 17.784 |
Glycine (g) | 0.039 | 0.0 | 0.003 | 0.024 | n/a | 0.039 | n/a | 0.008 | 0.021 | 0.134 | 3.216 |
Proline (g) | 0.125 | 0.0 | 0.011 | 0.042 | n/a | 0.047 | n/a | 0.006 | 0.036 | 0.267 | 6.408 |
Serine (g) | 0.054 | 0.0 | 0.007 | 0.025 | n/a | 0.089 | n/a | 0.008 | 0.022 | 0.206 | 4.944 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 38.775 | 0.0 | 0.0 | 0.0 | 69.278 | 1662.672 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 7.288 | 1.529 | 0.0 | 0.284 | 0.0 | 0.112 | 1.334 | 10.564 | 253.536 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.841 | n/a | 1.841 | 44.184 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 2.982 | 0.761 | 0.0 | 0.349 | 0.0 | 0.737 | 0.665 | 5.503 | 132.072 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.431 | 0.074 | 0.0 | 0.125 | 0.0 | 0.39 | 0.064 | 1.127 | 27.048 |