Receta Twinky Or Suzy Q Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chocolate cake
4.72g 		flour
6.51g 		milk
40.67g 		salt
0.5g 		butter
18.92g 		vanilla
0.7g 		crisco
17.08g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.67 1.37 0.0 0.16 0.0 0.0 2.48 14.88
Total Fat (g) 0.74 0.06 0.39 0.0 15.34 0.0 17.08 33.62 201.72
Carbohydrates (g) 3.45 4.97 2.03 0.0 0.01 0.09 0.0 10.54 63.24
Ash (g) 0.09 0.03 0.31 0.5 0.4 0.0 0.0 1.33 7.98
Calories (kcal) 20.202 23.696 17.08 0.0 135.633 2.016 151.017 349.643 2097.858
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 2.11 n/a n/a n/a n/a 2.11 12.66
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 0.15 0.78 36.57 0.0 3.0 0.37 0.0 40.86 245.16
Caffeine (mg) 0.519 0.0 0.0 0.0 0.0 0.0 0.0 0.519 3.114
Theobromine (mg) 16.803 0.0 0.0 0.0 0.0 0.0 0.0 16.803 100.818
Sugars (g) 1.81 0.02 2.11 0.0 0.01 0.09 0.0 4.04 24.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 7.08 0.977 48.393 0.12 4.54 0.077 0.0 61.187 367.122
Iron (mg) 0.21 0.3 0.01 0.0 0.0 0.0 0.0 0.53 3.18
Magnesium (mg) 2.218 1.432 4.473 0.005 0.378 0.084 0.0 8.591 51.546
Phosphorus (mg) 12.744 7.031 38.633 0.0 4.54 0.042 0.0 62.99 377.94
Potassium (mg) 15.576 6.966 61.0 0.04 4.54 1.036 0.0 89.158 534.948
Sodium (mg) 38.94 0.13 17.893 193.79 108.96 0.063 0.0 359.777 2158.662
Zinc (mg) 0.04 0.05 0.17 0.0 0.02 0.0 0.0 0.27 1.62
Copper (mg) 0.019 0.009 0.004 0.0 0.0 0.0 0.0 0.033 0.198
Manganese (mg) 0.01 0.044 0.0 0.001 0.0 0.002 n/a 0.057 0.342
Selenium (mcg) 0.6 2.2 1.3 0.0 0.2 0.0 0.0 4.3 25.8
Vitamin A, IU (IU) 0.142 0.0 79.707 0.0 472.728 0.0 0.0 552.576 3315.456
Retinol (mcg) 0.047 0.0 23.587 0.0 126.931 0.0 0.0 150.565 903.39
Vitamin A, RAE (mcg_RAE) 0.047 0.0 23.587 0.0 129.39 0.0 0.0 153.024 918.144
Beta Carotene (mcg) 0.0 0.0 0.813 0.0 29.888 0.0 0.0 30.702 184.212
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.44 0.0 0.14 0.64 3.84
Vitamin D (IU) n/a n/a 21.147 n/a 10.593 n/a n/a 31.74 190.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.519 1.172 0.0 0.0 0.0 0.0 0.0 1.691 10.146
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a 0.0 n/a 5.03 5.05 30.3
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 2.85 2.85 17.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.051 0.008 0.0 0.002 0.0 0.0 0.07 0.42
Riboflavin (mg) 0.008 0.032 0.077 0.0 0.006 0.001 0.0 0.123 0.738
Niacin (mg) 0.076 0.384 0.037 0.0 0.008 0.003 0.0 0.507 3.042
Pantothenic acid (mg) 0.007 0.029 0.146 0.0 0.021 0.0 0.0 0.203 1.218
Vitamin B-6 (mg) 0.002 0.003 0.016 0.0 0.0 0.0 0.0 0.021 0.126
Folate (mcg) 2.926 11.913 2.033 0.0 0.568 0.0 0.0 17.441 104.646
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.03 0.0 0.0 0.21 1.26
Choline (mg) 0.2 0.7 7.2 0.0 3.6 n/a n/a 11.6 69.6
Folic acid (mcg) 2.218 10.025 0.0 0.0 0.0 0.0 0.0 12.244 73.464
Tryptophan (g) 0.004 0.008 0.016 0.0 0.002 n/a 0.0 0.03 0.18
Threonine (g) 0.009 0.018 0.037 0.0 0.008 n/a 0.0 0.072 0.432
Isoleucine (g) 0.011 0.023 0.077 0.0 0.009 n/a 0.0 0.121 0.726
Leucine (g) 0.019 0.046 0.155 0.0 0.015 n/a 0.0 0.235 1.41
Lysine (g) 0.011 0.015 0.118 0.0 0.013 n/a 0.0 0.157 0.942
Methionine (g) 0.004 0.012 0.033 0.0 0.004 n/a 0.0 0.052 0.312
Cystine (g) 0.005 0.014 0.049 0.0 0.002 n/a 0.0 0.07 0.42
Phenylalanine (g) 0.014 0.034 0.069 0.0 0.008 n/a 0.0 0.125 0.75
Tyrosine (g) 0.009 0.02 0.057 0.0 0.008 n/a 0.0 0.094 0.564
Valine (g) 0.014 0.027 0.089 0.0 0.011 n/a 0.0 0.142 0.852
Arginine (g) 0.015 0.027 0.041 0.0 0.006 n/a 0.0 0.088 0.528
Histidine (g) 0.006 0.015 0.033 0.0 0.004 n/a 0.0 0.057 0.342
Alanine (g) 0.011 0.021 0.045 0.0 0.006 n/a 0.0 0.083 0.498
Aspartic acid (g) 0.021 0.029 0.126 0.0 0.011 n/a 0.0 0.187 1.122
Glutamic acid (g) 0.071 0.227 0.317 0.0 0.034 n/a 0.0 0.649 3.894
Glycine (g) 0.011 0.024 0.024 0.0 0.004 n/a 0.0 0.064 0.384
Proline (g) 0.023 0.078 0.146 0.0 0.015 n/a 0.0 0.263 1.578
Serine (g) 0.014 0.034 0.085 0.0 0.009 n/a 0.0 0.142 0.852
Cholesterol (mg) 0.0 0.0 2.033 0.0 40.671 0.0 0.0 42.704 256.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a 5.709 5.709 34.254
Saturated Fat (g) 0.154 0.01 0.256 0.0 9.717 0.0 3.97 14.108 84.648
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.298 0.006 0.114 0.0 3.976 0.0 11.007 15.401 92.406
Polyunsaturated (g) 0.238 0.027 0.016 0.0 0.575 0.0 1.191 2.047 12.282