Receta Two Egg Angel Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg whites
0.0g 		sugar
50.0g 		flour
31.25g 		baking powder
3.45g 		salt
0.0g 		milk
61.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 3.23 0.0 n/a 2.06 5.28 21.12
Total Fat (g) n/a 0.0 0.31 0.0 n/a 0.59 0.9 3.6
Carbohydrates (g) n/a 49.99 23.85 0.0 n/a 3.04 76.88 307.52
Ash (g) n/a 0.0 0.15 1.27 n/a 0.46 1.88 7.52
Calories (kcal) n/a 193.5 113.75 0.0 n/a 25.62 332.87 1331.48
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 3.17 3.17 12.68
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.02 3.73 0.01 n/a 54.85 58.6 234.4
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 49.96 0.08 0.0 n/a 3.17 53.21 212.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.8 0.0 n/a 0.0 0.8 3.2
Calcium (mg) n/a 0.5 4.688 0.0 n/a 72.59 77.778 311.112
Iron (mg) n/a 0.01 1.45 0.0 n/a 0.02 1.47 5.88
Magnesium (mg) n/a 0.0 6.875 0.0 n/a 6.71 13.585 54.34
Phosphorus (mg) n/a 0.0 33.75 0.0 n/a 57.95 91.7 366.8
Potassium (mg) n/a 1.0 33.438 0.0 n/a 91.5 125.938 503.752
Sodium (mg) n/a 0.0 0.625 943.92 n/a 26.84 971.385 3885.54
Zinc (mg) n/a 0.0 0.22 0.0 n/a 0.26 0.47 1.88
Copper (mg) n/a 0.0 0.044 0.0 n/a 0.006 0.05 0.2
Manganese (mg) n/a 0.0 0.213 0.0 n/a 0.0 0.213 0.852
Selenium (mcg) n/a 0.3 10.6 0.0 n/a 2.0 12.9 51.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 n/a 119.56 119.56 478.24
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 35.38 35.38 141.52
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 n/a 35.38 35.38 141.52
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 1.22 1.22 4.88
Vitamin E (mg) n/a 0.0 0.02 0.0 n/a 0.01 0.02 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a 31.72 31.72 126.88
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 5.625 0.0 n/a 0.0 5.625 22.5
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.12 n/a n/a 0.0 0.12 0.48
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.247 0.0 n/a 0.012 0.259 1.036
Riboflavin (mg) n/a 0.01 0.153 0.0 n/a 0.116 0.279 1.116
Niacin (mg) n/a 0.0 1.844 0.0 n/a 0.055 1.899 7.596
Pantothenic acid (mg) n/a 0.0 0.138 0.0 n/a 0.22 0.357 1.428
Vitamin B-6 (mg) n/a 0.0 0.013 0.0 n/a 0.024 0.037 0.148
Folate (mcg) n/a 0.0 57.188 0.0 n/a 3.05 60.238 240.952
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.27 0.27 1.08
Choline (mg) n/a 0.0 3.3 0.0 n/a 10.8 14.0 56.0
Folic acid (mcg) n/a 0.0 48.125 0.0 n/a 0.0 48.125 192.5
Tryptophan (g) n/a n/a 0.041 n/a n/a 0.024 0.065 0.26
Threonine (g) n/a n/a 0.088 n/a n/a 0.055 0.142 0.568
Isoleucine (g) n/a n/a 0.113 n/a n/a 0.116 0.228 0.912
Leucine (g) n/a n/a 0.222 n/a n/a 0.232 0.454 1.816
Lysine (g) n/a n/a 0.072 n/a n/a 0.177 0.249 0.996
Methionine (g) n/a n/a 0.056 n/a n/a 0.049 0.105 0.42
Cystine (g) n/a n/a 0.069 n/a n/a 0.073 0.142 0.568
Phenylalanine (g) n/a n/a 0.163 n/a n/a 0.104 0.266 1.064
Tyrosine (g) n/a n/a 0.097 n/a n/a 0.085 0.182 0.728
Valine (g) n/a n/a 0.131 n/a n/a 0.134 0.265 1.06
Arginine (g) n/a n/a 0.131 n/a n/a 0.061 0.192 0.768
Histidine (g) n/a n/a 0.072 n/a n/a 0.049 0.121 0.484
Alanine (g) n/a n/a 0.103 n/a n/a 0.067 0.17 0.68
Aspartic acid (g) n/a n/a 0.138 n/a n/a 0.189 0.327 1.308
Glutamic acid (g) n/a n/a 1.088 n/a n/a 0.476 1.563 6.252
Glycine (g) n/a n/a 0.116 n/a n/a 0.037 0.152 0.608
Proline (g) n/a n/a 0.375 n/a n/a 0.22 0.595 2.38
Serine (g) n/a n/a 0.163 n/a n/a 0.128 0.291 1.164
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 3.05 3.05 12.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.05 0.0 n/a 0.384 0.434 1.736
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.028 0.0 n/a 0.171 0.199 0.796
Polyunsaturated (g) n/a 0.0 0.128 0.0 n/a 0.024 0.153 0.612