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Ingredientes
- 2 egg whites
- 1 c. sugar
- 1 c. all purpose flour
- 1 tbsp. baking pwdr
- Healthy pinch of salt
- 1 c. lowfat milk
Direcciones
- Preheat oven to 350 degrees. Beat egg whites till very stiff. Sift together sugar, flour, baking pwdr and salt 3 times. Scald lowfat milk; add in warm lowfat milk to dry ingredients, beating well. Mix in egg whites. Spread batter in ungreased 9" angel food cake pan and bake till done, about 30 min. Cold about 15 min in pan, then remove.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 4 servings | |
| Calories 333 | |
| Calories from Fat 8 | 2% |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.43g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 971mg | 40% |
| Potassium 126mg | 4% |
| Total Carbs 76.88g | 21% |
| Dietary Fiber 0.8g | 3% |
| Sugars 53.21g | 35% |
| Protein 5.28g | 8% |
