Receta Two Great Tastes Pudding Parfaits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	vanilla pudding 22.44g	milk 142.33g	chocolate chips 22.0g	topping 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	4.8	2.84	n/a	7.63	45.78
Total Fat (g)	0.13	1.38	11.51	n/a	13.02	78.12
Carbohydrates (g)	20.85	7.1	6.56	n/a	34.52	207.12
Ash (g)	0.88	1.07	0.79	n/a	2.73	16.38
Calories (kcal)	84.611	59.78	110.22	n/a	254.611	1527.666
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	7.4	n/a	n/a	7.4	44.4
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.58	127.99	0.29	n/a	128.86	773.16
Caffeine (mg)	0.0	0.0	17.6	n/a	17.6	105.6
Theobromine (mg)	0.0	0.0	285.34	n/a	285.34	1712.04
Sugars (g)	20.85	7.4	0.2	n/a	28.45	170.7
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	3.7	n/a	3.7	22.2
Calcium (mg)	2.693	169.377	22.22	n/a	194.29	1165.74
Iron (mg)	0.0	0.04	3.83	n/a	3.87	23.22
Magnesium (mg)	0.224	15.657	71.94	n/a	87.821	526.926
Phosphorus (mg)	158.226	135.217	88.0	n/a	381.442	2288.652
Potassium (mg)	2.693	213.5	182.6	n/a	398.793	2392.758
Sodium (mg)	323.408	62.627	5.28	n/a	391.315	2347.89
Zinc (mg)	0.01	0.6	2.12	n/a	2.73	16.38
Copper (mg)	0.02	0.014	0.711	n/a	0.745	4.47
Manganese (mg)	0.0	0.0	0.917	n/a	0.917	5.502
Selenium (mcg)	0.2	4.7	1.8	n/a	6.6	39.6
Vitamin A, IU (IU)	0.449	278.973	0.0	n/a	279.422	1676.532
Retinol (mcg)	0.224	82.553	0.0	n/a	82.778	496.668
Vitamin A, RAE (mcg_RAE)	0.224	82.553	0.0	n/a	82.778	496.668
Beta Carotene (mcg)	0.0	2.847	0.0	n/a	2.847	17.082
Vitamin E (mg)	0.0	0.01	0.09	n/a	0.11	0.66
Vitamin D (IU)	n/a	74.013	n/a	n/a	74.013	444.078
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	8.36	n/a	8.36	50.16
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	1.28	n/a	1.28	7.68
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.0	0.028	0.033	n/a	0.061	0.366
Riboflavin (mg)	0.007	0.27	0.022	n/a	0.299	1.794
Niacin (mg)	0.002	0.128	0.299	n/a	0.43	2.58
Pantothenic acid (mg)	0.007	0.512	0.037	n/a	0.557	3.342
Vitamin B-6 (mg)	0.0	0.057	0.007	n/a	0.064	0.384
Folate (mcg)	0.0	7.117	6.16	n/a	13.277	79.662
Vitamin B-12 (mcg)	0.0	0.63	0.0	n/a	0.63	3.78
Choline (mg)	0.2	25.2	10.1	n/a	35.5	213.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.057	0.029	n/a	0.086	0.516
Threonine (g)	n/a	0.128	0.081	n/a	0.21	1.26
Isoleucine (g)	n/a	0.27	0.09	n/a	0.361	2.166
Leucine (g)	n/a	0.541	0.154	n/a	0.695	4.17
Lysine (g)	n/a	0.413	0.103	n/a	0.516	3.096
Methionine (g)	n/a	0.114	0.031	n/a	0.145	0.87
Cystine (g)	n/a	0.171	0.051	n/a	0.221	1.326
Phenylalanine (g)	n/a	0.242	0.117	n/a	0.359	2.154
Tyrosine (g)	n/a	0.199	0.095	n/a	0.294	1.764
Valine (g)	n/a	0.313	0.145	n/a	0.458	2.748
Arginine (g)	n/a	0.142	0.18	n/a	0.323	1.938
Histidine (g)	n/a	0.114	0.048	n/a	0.162	0.972
Alanine (g)	n/a	0.157	0.106	n/a	0.262	1.572
Aspartic acid (g)	n/a	0.441	0.279	n/a	0.721	4.326
Glutamic acid (g)	n/a	1.11	0.411	n/a	1.522	9.132
Glycine (g)	n/a	0.085	0.112	n/a	0.198	1.188
Proline (g)	n/a	0.512	0.194	n/a	0.706	4.236
Serine (g)	n/a	0.299	0.117	n/a	0.416	2.496
Cholesterol (mg)	0.0	7.117	0.0	n/a	7.117	42.702
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.097	0.897	7.117	n/a	8.11	48.66
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.027	0.399	3.544	n/a	3.97	23.82
Polyunsaturated (g)	0.002	0.057	0.343	n/a	0.402	2.412