Receta Two Great Tastes Pudding Parfaits - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
vanilla pudding
22.44g |
milk
142.33g |
chocolate chips
22.0g |
topping
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.8 | 2.84 | n/a | 7.63 | 45.78 |
Total Fat (g) | 0.13 | 1.38 | 11.51 | n/a | 13.02 | 78.12 |
Carbohydrates (g) | 20.85 | 7.1 | 6.56 | n/a | 34.52 | 207.12 |
Ash (g) | 0.88 | 1.07 | 0.79 | n/a | 2.73 | 16.38 |
Calories (kcal) | 84.611 | 59.78 | 110.22 | n/a | 254.611 | 1527.666 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 7.4 | n/a | n/a | 7.4 | 44.4 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.58 | 127.99 | 0.29 | n/a | 128.86 | 773.16 |
Caffeine (mg) | 0.0 | 0.0 | 17.6 | n/a | 17.6 | 105.6 |
Theobromine (mg) | 0.0 | 0.0 | 285.34 | n/a | 285.34 | 1712.04 |
Sugars (g) | 20.85 | 7.4 | 0.2 | n/a | 28.45 | 170.7 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.7 | n/a | 3.7 | 22.2 |
Calcium (mg) | 2.693 | 169.377 | 22.22 | n/a | 194.29 | 1165.74 |
Iron (mg) | 0.0 | 0.04 | 3.83 | n/a | 3.87 | 23.22 |
Magnesium (mg) | 0.224 | 15.657 | 71.94 | n/a | 87.821 | 526.926 |
Phosphorus (mg) | 158.226 | 135.217 | 88.0 | n/a | 381.442 | 2288.652 |
Potassium (mg) | 2.693 | 213.5 | 182.6 | n/a | 398.793 | 2392.758 |
Sodium (mg) | 323.408 | 62.627 | 5.28 | n/a | 391.315 | 2347.89 |
Zinc (mg) | 0.01 | 0.6 | 2.12 | n/a | 2.73 | 16.38 |
Copper (mg) | 0.02 | 0.014 | 0.711 | n/a | 0.745 | 4.47 |
Manganese (mg) | 0.0 | 0.0 | 0.917 | n/a | 0.917 | 5.502 |
Selenium (mcg) | 0.2 | 4.7 | 1.8 | n/a | 6.6 | 39.6 |
Vitamin A, IU (IU) | 0.449 | 278.973 | 0.0 | n/a | 279.422 | 1676.532 |
Retinol (mcg) | 0.224 | 82.553 | 0.0 | n/a | 82.778 | 496.668 |
Vitamin A, RAE (mcg_RAE) | 0.224 | 82.553 | 0.0 | n/a | 82.778 | 496.668 |
Beta Carotene (mcg) | 0.0 | 2.847 | 0.0 | n/a | 2.847 | 17.082 |
Vitamin E (mg) | 0.0 | 0.01 | 0.09 | n/a | 0.11 | 0.66 |
Vitamin D (IU) | n/a | 74.013 | n/a | n/a | 74.013 | 444.078 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 8.36 | n/a | 8.36 | 50.16 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 1.28 | n/a | 1.28 | 7.68 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.028 | 0.033 | n/a | 0.061 | 0.366 |
Riboflavin (mg) | 0.007 | 0.27 | 0.022 | n/a | 0.299 | 1.794 |
Niacin (mg) | 0.002 | 0.128 | 0.299 | n/a | 0.43 | 2.58 |
Pantothenic acid (mg) | 0.007 | 0.512 | 0.037 | n/a | 0.557 | 3.342 |
Vitamin B-6 (mg) | 0.0 | 0.057 | 0.007 | n/a | 0.064 | 0.384 |
Folate (mcg) | 0.0 | 7.117 | 6.16 | n/a | 13.277 | 79.662 |
Vitamin B-12 (mcg) | 0.0 | 0.63 | 0.0 | n/a | 0.63 | 3.78 |
Choline (mg) | 0.2 | 25.2 | 10.1 | n/a | 35.5 | 213.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.057 | 0.029 | n/a | 0.086 | 0.516 |
Threonine (g) | n/a | 0.128 | 0.081 | n/a | 0.21 | 1.26 |
Isoleucine (g) | n/a | 0.27 | 0.09 | n/a | 0.361 | 2.166 |
Leucine (g) | n/a | 0.541 | 0.154 | n/a | 0.695 | 4.17 |
Lysine (g) | n/a | 0.413 | 0.103 | n/a | 0.516 | 3.096 |
Methionine (g) | n/a | 0.114 | 0.031 | n/a | 0.145 | 0.87 |
Cystine (g) | n/a | 0.171 | 0.051 | n/a | 0.221 | 1.326 |
Phenylalanine (g) | n/a | 0.242 | 0.117 | n/a | 0.359 | 2.154 |
Tyrosine (g) | n/a | 0.199 | 0.095 | n/a | 0.294 | 1.764 |
Valine (g) | n/a | 0.313 | 0.145 | n/a | 0.458 | 2.748 |
Arginine (g) | n/a | 0.142 | 0.18 | n/a | 0.323 | 1.938 |
Histidine (g) | n/a | 0.114 | 0.048 | n/a | 0.162 | 0.972 |
Alanine (g) | n/a | 0.157 | 0.106 | n/a | 0.262 | 1.572 |
Aspartic acid (g) | n/a | 0.441 | 0.279 | n/a | 0.721 | 4.326 |
Glutamic acid (g) | n/a | 1.11 | 0.411 | n/a | 1.522 | 9.132 |
Glycine (g) | n/a | 0.085 | 0.112 | n/a | 0.198 | 1.188 |
Proline (g) | n/a | 0.512 | 0.194 | n/a | 0.706 | 4.236 |
Serine (g) | n/a | 0.299 | 0.117 | n/a | 0.416 | 2.496 |
Cholesterol (mg) | 0.0 | 7.117 | 0.0 | n/a | 7.117 | 42.702 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.097 | 0.897 | 7.117 | n/a | 8.11 | 48.66 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.027 | 0.399 | 3.544 | n/a | 3.97 | 23.82 |
Polyunsaturated (g) | 0.002 | 0.057 | 0.343 | n/a | 0.402 | 2.412 |