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Receta U S Senate Bean Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ham bone with some meat
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
101.0g 		water
710.4g 		onions
74.25g 		celery
22.47g 		salt
0.0g 		parsley
3.56g 		garlic
0.65g 		Total Per Serving Total for Recipe
Protein (g) 23.59 0.0 0.82 0.16 n/a 0.11 0.04 24.71 98.84
Total Fat (g) 0.86 0.0 0.07 0.04 n/a 0.03 0.0 1.0 4.0
Carbohydrates (g) 60.87 0.0 6.93 0.67 n/a 0.23 0.22 68.92 275.68
Ash (g) 4.24 0.71 0.26 0.17 n/a 0.08 0.01 5.47 21.88
Calories (kcal) 336.33 0.0 29.7 3.596 n/a 1.283 0.972 371.88 1487.52
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.74 0.02 n/a n/a n/a 0.76 3.04
Glucose (dextrose) (g) n/a n/a 1.46 0.12 n/a n/a n/a 1.59 6.36
Fructose (g) n/a n/a 0.96 0.11 n/a n/a n/a 1.07 4.28
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 11.43 709.69 66.16 21.45 n/a 3.12 0.38 812.24 3248.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.13 0.0 3.15 0.41 n/a 0.03 0.01 5.73 22.92
Galactose (g) n/a n/a 0.0 0.15 n/a n/a n/a 0.15 0.6
Dietary Fiber (g) 15.4 0.0 1.3 0.4 n/a 0.1 0.0 17.1 68.4
Calcium (mg) 242.4 21.312 17.078 8.989 n/a 4.916 1.181 295.876 1183.504
Iron (mg) 10.54 0.0 0.16 0.04 n/a 0.22 0.01 10.98 43.92
Magnesium (mg) 191.9 7.104 7.425 2.472 n/a 1.781 0.163 210.845 843.38
Phosphorus (mg) 304.01 0.0 21.533 5.393 n/a 2.066 0.998 334.0 1336.0
Potassium (mg) 1812.95 0.0 108.405 58.429 n/a 19.736 2.617 2002.136 8008.544
Sodium (mg) 16.16 28.416 2.97 17.978 n/a 1.995 0.111 67.63 270.52
Zinc (mg) 3.71 0.07 0.13 0.03 n/a 0.04 0.01 3.98 15.92
Copper (mg) 0.99 0.071 0.03 0.009 n/a 0.005 0.002 1.107 4.428
Manganese (mg) 1.818 0.0 0.097 0.022 n/a 0.006 0.011 1.954 7.816
Selenium (mcg) 12.9 0.0 0.4 0.1 n/a 0.0 0.1 13.5 54.0
Vitamin A, IU (IU) 0.0 0.0 1.485 100.902 n/a 300.105 0.059 402.55 1610.2
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.944 n/a 14.998 0.0 19.942 79.768
Beta Carotene (mcg) 0.0 0.0 0.743 60.676 n/a 180.049 0.033 241.5 966.0
Vitamin E (mg) 0.21 0.0 0.01 0.06 n/a 0.03 0.0 0.31 1.24
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.97 63.597 n/a 198.111 0.104 264.782 1059.128
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.5 0.7 n/a 4.7 0.2 11.1 44.4
Thiamin (mg) 0.444 0.0 0.037 0.004 n/a 0.003 0.001 0.491 1.964
Riboflavin (mg) 0.152 0.0 0.022 0.013 n/a 0.004 0.001 0.192 0.768
Niacin (mg) 0.485 0.0 0.089 0.072 n/a 0.047 0.005 0.697 2.788
Pantothenic acid (mg) 0.737 0.0 0.089 0.056 n/a 0.014 0.004 0.901 3.604
Vitamin B-6 (mg) 0.323 0.0 0.089 0.016 n/a 0.003 0.008 0.439 1.756
Folate (mcg) 391.88 0.0 14.108 8.09 n/a 5.415 0.02 419.512 1678.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 66.9 0.0 4.5 1.4 n/a 0.5 0.2 73.4 293.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.283 n/a 0.007 0.002 n/a 0.002 0.0 0.295 1.18
Threonine (g) 0.99 n/a 0.015 0.004 n/a 0.004 0.001 1.014 4.056
Isoleucine (g) 1.04 n/a 0.007 0.004 n/a 0.004 0.001 1.058 4.232
Leucine (g) 1.889 n/a 0.022 0.007 n/a 0.007 0.002 1.927 7.708
Lysine (g) 1.616 n/a 0.03 0.007 n/a 0.006 0.002 1.661 6.644
Methionine (g) 0.354 n/a 0.0 0.002 n/a 0.001 0.001 0.358 1.432
Cystine (g) 0.253 n/a 0.0 0.0 n/a 0.0 0.0 0.253 1.012
Phenylalanine (g) 1.273 n/a 0.022 0.004 n/a 0.005 0.001 1.306 5.224
Tyrosine (g) 0.667 n/a 0.007 0.002 n/a 0.003 0.001 0.68 2.72
Valine (g) 1.232 n/a 0.015 0.007 n/a 0.006 0.002 1.262 5.048
Arginine (g) 1.465 n/a 0.074 0.004 n/a 0.004 0.004 1.552 6.208
Histidine (g) 0.657 n/a 0.007 0.002 n/a 0.002 0.001 0.669 2.676
Alanine (g) 0.99 n/a 0.015 0.004 n/a 0.007 0.001 1.017 4.068
Aspartic acid (g) 2.858 n/a 0.067 0.027 n/a 0.01 0.003 2.966 11.864
Glutamic acid (g) 3.596 n/a 0.193 0.02 n/a 0.009 0.005 3.823 15.292
Glycine (g) 0.919 n/a 0.022 0.004 n/a 0.005 0.001 0.953 3.812
Proline (g) 1.0 n/a 0.007 0.004 n/a 0.007 0.001 1.02 4.08
Serine (g) 1.283 n/a 0.015 0.004 n/a 0.005 0.001 1.308 5.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.222 0.0 0.03 0.009 n/a 0.005 0.001 0.266 1.064
Phytosterols (mg) n/a n/a 11.138 1.348 n/a 0.178 n/a 12.664 50.656
Monounsaturated Fat (g) 0.071 0.0 0.007 0.007 n/a 0.011 0.0 0.096 0.384
Polyunsaturated (g) 0.364 0.0 0.015 0.018 n/a 0.004 0.002 0.402 1.608