Receta Ukranian Babka - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
potatoes
239.63g |
cottage cheese
105.0g |
butter
14.2g |
egg yolks
0.0g |
salt
1.5g |
pepper
0.13g |
egg whites
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 11.68 | 0.12 | n/a | 0.0 | 0.01 | n/a | 16.65 | 33.3 |
Total Fat (g) | 0.22 | 4.52 | 11.52 | n/a | 0.0 | 0.0 | n/a | 16.25 | 32.5 |
Carbohydrates (g) | 41.86 | 3.55 | 0.01 | n/a | 0.0 | 0.08 | n/a | 45.5 | 91.0 |
Ash (g) | 2.59 | 1.48 | 0.3 | n/a | 1.5 | 0.01 | n/a | 5.87 | 11.74 |
Calories (kcal) | 184.511 | 102.9 | 101.814 | n/a | 0.0 | 0.332 | n/a | 389.557 | 779.114 |
Starch (g) | 37.0 | n/a | n/a | n/a | n/a | n/a | n/a | 37.0 | 74.0 |
Sucrose (g) | 0.41 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.82 |
Glucose (dextrose) (g) | 0.79 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.79 | 1.58 |
Fructose (g) | 0.65 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.65 | 1.3 |
Lactose (g) | 0.0 | 2.8 | n/a | n/a | n/a | n/a | n/a | 2.8 | 5.6 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 190.12 | 83.78 | 2.25 | n/a | 0.0 | 0.01 | n/a | 276.17 | 552.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.87 | 2.8 | 0.01 | n/a | 0.0 | 0.0 | n/a | 4.68 | 9.36 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5.3 | 10.6 |
Calcium (mg) | 28.755 | 87.15 | 3.408 | n/a | 0.36 | 0.568 | n/a | 120.241 | 240.482 |
Iron (mg) | 1.87 | 0.07 | 0.0 | n/a | 0.0 | 0.04 | n/a | 1.99 | 3.98 |
Magnesium (mg) | 55.114 | 8.4 | 0.284 | n/a | 0.015 | 0.252 | n/a | 64.065 | 128.13 |
Phosphorus (mg) | 136.586 | 166.95 | 3.408 | n/a | 0.0 | 0.225 | n/a | 307.169 | 614.338 |
Potassium (mg) | 1008.821 | 109.2 | 3.408 | n/a | 0.12 | 1.637 | n/a | 1123.186 | 2246.372 |
Sodium (mg) | 14.378 | 382.2 | 81.792 | n/a | 581.37 | 0.057 | n/a | 1059.797 | 2119.594 |
Zinc (mg) | 0.69 | 0.42 | 0.01 | n/a | 0.0 | 0.0 | n/a | 1.13 | 2.26 |
Copper (mg) | 0.264 | 0.032 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.297 | 0.594 |
Manganese (mg) | 0.359 | 0.0 | 0.0 | n/a | 0.002 | 0.007 | n/a | 0.368 | 0.736 |
Selenium (mcg) | 0.7 | 10.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 11.1 | 22.2 |
Vitamin A, IU (IU) | 4.793 | 147.0 | 354.858 | n/a | 0.0 | 0.389 | n/a | 507.039 | 1014.078 |
Retinol (mcg) | 0.0 | 37.8 | 95.282 | n/a | 0.0 | 0.0 | n/a | 133.082 | 266.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 38.85 | 97.128 | n/a | 0.0 | 0.02 | n/a | 135.998 | 271.996 |
Beta Carotene (mcg) | 2.396 | 12.6 | 22.436 | n/a | 0.0 | 0.203 | n/a | 37.635 | 75.27 |
Vitamin E (mg) | 0.02 | 0.08 | 0.33 | n/a | 0.0 | 0.0 | n/a | 0.44 | 0.88 |
Vitamin D (IU) | n/a | n/a | 7.952 | n/a | n/a | n/a | n/a | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.008 | 0.016 |
Lutein + zeaxanthin (mcg) | 19.17 | 0.0 | 0.0 | n/a | 0.0 | 0.267 | n/a | 19.437 | 38.874 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 47.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 47.2 | 94.4 |
Thiamin (mg) | 0.192 | 0.032 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.225 | 0.45 |
Riboflavin (mg) | 0.072 | 0.168 | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.244 | 0.488 |
Niacin (mg) | 2.516 | 0.105 | 0.006 | n/a | 0.0 | 0.001 | n/a | 2.628 | 5.256 |
Pantothenic acid (mg) | 0.719 | 0.588 | 0.016 | n/a | 0.0 | n/a | n/a | 1.322 | 2.644 |
Vitamin B-6 (mg) | 0.719 | 0.053 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.772 | 1.544 |
Folate (mcg) | 38.34 | 12.6 | 0.426 | n/a | 0.0 | 0.013 | n/a | 51.379 | 102.758 |
Vitamin B-12 (mcg) | 0.0 | 0.45 | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.48 | 0.96 |
Choline (mg) | 29.0 | 19.3 | 2.7 | n/a | 0.0 | 0.0 | n/a | 51.0 | 102.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.072 | 0.158 | 0.001 | n/a | 0.0 | n/a | n/a | 0.231 | 0.462 |
Threonine (g) | 0.192 | 0.525 | 0.006 | n/a | 0.0 | n/a | n/a | 0.722 | 1.444 |
Isoleucine (g) | 0.192 | 0.62 | 0.007 | n/a | 0.0 | n/a | n/a | 0.818 | 1.636 |
Leucine (g) | 0.288 | 1.176 | 0.011 | n/a | 0.0 | n/a | n/a | 1.475 | 2.95 |
Lysine (g) | 0.312 | 0.977 | 0.01 | n/a | 0.0 | n/a | n/a | 1.298 | 2.596 |
Methionine (g) | 0.072 | 0.284 | 0.003 | n/a | 0.0 | n/a | n/a | 0.358 | 0.716 |
Cystine (g) | 0.072 | 0.074 | 0.001 | n/a | 0.0 | n/a | n/a | 0.147 | 0.294 |
Phenylalanine (g) | 0.216 | 0.609 | 0.006 | n/a | 0.0 | n/a | n/a | 0.83 | 1.66 |
Tyrosine (g) | 0.192 | 0.63 | 0.006 | n/a | 0.0 | n/a | n/a | 0.827 | 1.654 |
Valine (g) | 0.288 | 0.788 | 0.009 | n/a | 0.0 | n/a | n/a | 1.084 | 2.168 |
Arginine (g) | 0.24 | 0.525 | 0.004 | n/a | 0.0 | n/a | n/a | 0.769 | 1.538 |
Histidine (g) | 0.12 | 0.347 | 0.003 | n/a | 0.0 | n/a | n/a | 0.469 | 0.938 |
Alanine (g) | 0.144 | 0.399 | 0.004 | n/a | 0.0 | n/a | n/a | 0.547 | 1.094 |
Aspartic acid (g) | 1.222 | 0.956 | 0.009 | n/a | 0.0 | n/a | n/a | 2.186 | 4.372 |
Glutamic acid (g) | 0.839 | 2.73 | 0.026 | n/a | 0.0 | n/a | n/a | 3.594 | 7.188 |
Glycine (g) | 0.144 | 0.231 | 0.003 | n/a | 0.0 | n/a | n/a | 0.378 | 0.756 |
Proline (g) | 0.168 | 1.292 | 0.011 | n/a | 0.0 | n/a | n/a | 1.471 | 2.942 |
Serine (g) | 0.216 | 0.672 | 0.007 | n/a | 0.0 | n/a | n/a | 0.895 | 1.79 |
Cholesterol (mg) | 0.0 | 17.85 | 30.53 | n/a | 0.0 | 0.0 | n/a | 48.38 | 96.76 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.072 | 1.806 | 7.295 | n/a | 0.0 | 0.001 | n/a | 9.174 | 18.348 |
Phytosterols (mg) | 11.981 | n/a | n/a | n/a | 0.0 | 0.12 | n/a | 12.101 | 24.202 |
Monounsaturated Fat (g) | 0.0 | 0.819 | 2.985 | n/a | 0.0 | 0.001 | n/a | 3.805 | 7.61 |
Polyunsaturated (g) | 0.096 | 0.126 | 0.432 | n/a | 0.0 | 0.001 | n/a | 0.655 | 1.31 |