Receta Ultimate Rice Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
91.5g 		sugar
9.38g 		rice
39.5g 		butter
4.44g 		vanilla extract
0.53g 		cream
30.0g 		pineapple
59.53g 		Total Per Serving Total for Recipe
Protein (g) 3.08 0.0 1.06 0.04 0.0 0.62 0.21 5.01 40.08
Total Fat (g) 0.89 0.0 0.11 3.6 0.0 11.1 0.07 15.76 126.08
Carbohydrates (g) 4.57 9.37 11.13 0.0 0.07 0.84 12.03 38.0 304.0
Ash (g) 0.69 0.0 0.16 0.09 0.0 0.14 0.2 1.28 10.24
Calories (kcal) 38.43 36.281 51.35 31.817 1.512 103.5 46.434 309.325 2474.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 1.31 1.31 10.48
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 4.46 4.46 35.68
Fructose (g) 0.0 n/a n/a n/a n/a n/a 4.29 4.29 34.32
Lactose (g) 4.76 n/a n/a n/a n/a n/a n/a 4.76 38.08
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 82.28 0.0 27.03 0.7 0.28 17.31 47.02 174.63 1397.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.76 9.37 0.02 0.0 0.07 0.03 10.06 24.31 194.48
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.6 4.8
Calcium (mg) 108.885 0.094 3.95 1.065 0.058 19.5 8.334 141.886 1135.088
Iron (mg) 0.03 0.0 0.47 0.0 0.0 0.01 0.23 0.74 5.92
Magnesium (mg) 10.065 0.0 4.74 0.089 0.063 2.1 9.525 26.582 212.656
Phosphorus (mg) 86.925 0.0 16.985 1.065 0.032 18.6 4.167 127.774 1022.192
Potassium (mg) 137.25 0.188 13.825 1.065 0.777 22.5 61.913 237.517 1900.136
Sodium (mg) 40.26 0.0 0.395 25.56 0.047 11.4 0.595 78.258 626.064
Zinc (mg) 0.38 0.0 0.19 0.0 0.0 0.07 0.07 0.72 5.76
Copper (mg) 0.009 0.0 0.028 0.0 0.0 0.003 0.06 0.1 0.8
Manganese (mg) 0.0 0.0 0.186 0.0 0.001 0.0 0.643 0.83 6.64
Selenium (mcg) 3.0 0.1 3.0 0.0 0.0 0.2 0.2 6.5 52.0
Vitamin A, IU (IU) 179.34 0.0 0.0 110.893 0.0 441.0 8.334 739.568 5916.544
Retinol (mcg) 53.07 0.0 0.0 29.776 0.0 121.5 0.0 204.346 1634.768
Vitamin A, RAE (mcg_RAE) 53.07 0.0 0.0 30.353 0.0 123.3 0.595 207.318 1658.544
Beta Carotene (mcg) 1.83 0.0 0.0 7.011 0.0 21.6 4.763 35.204 281.632
Vitamin E (mg) 0.01 0.0 0.02 0.1 0.0 0.32 0.01 0.45 3.6
Vitamin D (IU) 47.58 n/a n/a 2.485 n/a 15.6 n/a 65.665 525.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 4.4 4.6 36.8
Thiamin (mg) 0.018 0.0 0.063 0.0 0.0 0.006 0.054 0.142 1.136
Riboflavin (mg) 0.174 0.002 0.004 0.001 0.001 0.033 0.018 0.232 1.856
Niacin (mg) 0.082 0.0 0.585 0.002 0.002 0.012 0.173 0.856 6.848
Pantothenic acid (mg) 0.329 0.0 0.154 0.005 0.0 0.078 0.06 0.626 5.008
Vitamin B-6 (mg) 0.037 0.0 0.036 0.0 0.0 0.009 0.042 0.123 0.984
Folate (mcg) 4.575 0.0 22.91 0.133 0.0 1.2 2.977 31.795 254.36
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.01 0.0 0.05 0.0 0.46 3.68
Choline (mg) 16.2 0.0 0.8 0.8 n/a 5.0 2.3 25.2 201.6
Folic acid (mcg) 0.0 0.0 21.725 0.0 0.0 0.0 0.0 21.725 173.8
Tryptophan (g) 0.037 n/a 0.012 0.0 n/a 0.009 0.006 0.064 0.512
Threonine (g) 0.082 n/a 0.04 0.002 n/a 0.027 0.006 0.157 1.256
Isoleucine (g) 0.174 n/a 0.047 0.002 n/a 0.036 0.006 0.265 2.12
Leucine (g) 0.348 n/a 0.087 0.004 n/a 0.06 0.006 0.504 4.032
Lysine (g) 0.265 n/a 0.04 0.003 n/a 0.048 0.012 0.368 2.944
Methionine (g) 0.073 n/a 0.024 0.001 n/a 0.015 0.006 0.119 0.952
Cystine (g) 0.11 n/a 0.024 0.0 n/a 0.006 0.0 0.14 1.12
Phenylalanine (g) 0.156 n/a 0.055 0.002 n/a 0.03 0.006 0.249 1.992
Tyrosine (g) 0.128 n/a 0.036 0.002 n/a 0.03 0.006 0.201 1.608
Valine (g) 0.201 n/a 0.063 0.003 n/a 0.042 0.006 0.315 2.52
Arginine (g) 0.092 n/a 0.087 0.001 n/a 0.021 0.006 0.207 1.656
Histidine (g) 0.073 n/a 0.024 0.001 n/a 0.018 0.006 0.122 0.976
Alanine (g) 0.101 n/a 0.063 0.001 n/a 0.021 0.012 0.198 1.584
Aspartic acid (g) 0.284 n/a 0.099 0.003 n/a 0.048 0.048 0.481 3.848
Glutamic acid (g) 0.714 n/a 0.205 0.008 n/a 0.129 0.024 1.08 8.64
Glycine (g) 0.055 n/a 0.047 0.001 n/a 0.012 0.006 0.121 0.968
Proline (g) 0.329 n/a 0.051 0.004 n/a 0.06 0.006 0.45 3.6
Serine (g) 0.192 n/a 0.055 0.002 n/a 0.033 0.012 0.295 2.36
Cholesterol (mg) 4.575 0.0 0.0 9.541 0.0 41.1 0.0 55.216 441.728
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.576 0.0 0.032 2.28 0.0 6.909 0.006 9.803 78.424
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.256 0.0 0.036 0.933 0.0 3.207 0.006 4.438 35.504
Polyunsaturated (g) 0.037 0.0 0.032 0.135 0.0 0.411 0.024 0.638 5.104