Receta Uncle Ben's&Reg; Orange Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 139.2g	cream of celery soup 76.25g	butter 3.55g	orange marmalade 10.0g	Total Per Serving	Total for Recipe
Protein (g)	29.02	1.01	0.03	0.03	30.09	120.36
Total Fat (g)	12.88	3.4	2.88	0.0	19.16	76.64
Carbohydrates (g)	0.0	5.36	0.0	6.63	11.99	47.96
Ash (g)	1.41	1.7	0.07	0.02	3.2	12.8
Calories (kcal)	239.424	54.9	25.454	24.6	344.378	1377.512
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	64.78	0.56	3.32	165.35	661.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.03	0.0	6.0	7.03	28.12
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.1	0.5	2.0
Calcium (mg)	15.312	24.4	0.852	3.8	44.364	177.456
Iron (mg)	1.03	0.38	0.0	0.02	1.43	5.72
Magnesium (mg)	34.8	3.813	0.071	0.2	38.884	155.536
Phosphorus (mg)	242.208	22.875	0.852	0.4	266.335	1065.34
Potassium (mg)	306.24	74.725	0.852	3.7	385.517	1542.068
Sodium (mg)	87.696	522.313	20.448	5.6	636.057	2544.228
Zinc (mg)	1.11	0.09	0.0	0.0	1.21	4.84
Copper (mg)	0.056	0.084	0.0	0.009	0.149	0.596
Manganese (mg)	0.028	0.153	0.0	0.002	0.182	0.728
Selenium (mcg)	23.1	1.4	0.0	0.1	24.6	98.4
Vitamin A, IU (IU)	115.536	215.025	88.715	6.2	425.476	1701.904
Retinol (mcg)	33.408	6.863	23.821	0.0	64.091	256.364
Vitamin A, RAE (mcg_RAE)	34.8	16.775	24.282	0.3	76.157	304.628
Beta Carotene (mcg)	0.0	115.138	5.609	1.5	122.247	488.988
Vitamin E (mg)	0.43	1.06	0.08	0.01	1.58	6.32
Vitamin D (IU)	n/a	n/a	1.988	n/a	1.988	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	118.188	0.0	5.8	123.988	495.952
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	n/a	0.0	n/a	0.04	0.16
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	0.5	0.6	2.4
Thiamin (mg)	0.084	0.015	0.0	0.001	0.1	0.4
Riboflavin (mg)	0.125	0.031	0.001	0.003	0.16	0.64
Niacin (mg)	13.795	0.206	0.001	0.005	14.007	56.028
Pantothenic acid (mg)	1.114	0.702	0.004	0.002	1.821	7.284
Vitamin B-6 (mg)	0.738	0.008	0.0	0.002	0.747	2.988
Folate (mcg)	5.568	1.525	0.107	0.9	8.1	32.4
Vitamin B-12 (mcg)	0.47	0.03	0.01	0.0	0.51	2.04
Choline (mg)	93.4	6.9	0.7	0.3	101.2	404.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	0.015	0.0	0.0	0.35	1.4
Threonine (g)	1.211	0.038	0.001	0.001	1.252	5.008
Isoleucine (g)	1.476	0.046	0.002	0.001	1.524	6.096
Leucine (g)	2.13	0.076	0.003	0.001	2.21	8.84
Lysine (g)	2.408	0.046	0.002	0.002	2.458	9.832
Methionine (g)	0.78	0.015	0.001	0.001	0.796	3.184
Cystine (g)	0.376	0.015	0.0	0.0	0.391	1.564
Phenylalanine (g)	1.141	0.046	0.001	0.001	1.19	4.76
Tyrosine (g)	0.947	0.031	0.001	0.001	0.979	3.916
Valine (g)	1.42	0.053	0.002	0.001	1.476	5.904
Arginine (g)	1.796	0.038	0.001	0.002	1.837	7.348
Histidine (g)	0.877	0.023	0.001	0.001	0.902	3.608
Alanine (g)	1.656	0.038	0.001	0.002	1.698	6.792
Aspartic acid (g)	2.589	0.069	0.002	0.004	2.664	10.656
Glutamic acid (g)	4.287	0.236	0.006	0.003	4.533	18.132
Glycine (g)	1.712	0.031	0.001	0.003	1.746	6.984
Proline (g)	1.322	0.084	0.003	0.002	1.411	5.644
Serine (g)	1.016	0.046	0.002	0.001	1.065	4.26
Cholesterol (mg)	89.088	8.388	7.633	0.0	105.108	420.432
Trans Fat (g)	0.167	n/a	n/a	n/a	0.167	0.668
Saturated Fat (g)	3.703	0.854	1.824	0.0	6.38	25.52
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.317	0.785	0.746	0.0	6.849	27.396
Polyunsaturated (g)	2.728	1.525	0.108	0.0	4.361	17.444