Receta Uncooked Blueberry Pie - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
blueberries
281.2g |
water
118.5g |
salt
0.0g |
flour
11.72g |
butter
14.2g |
pie
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.08 | 0.0 | n/a | 1.21 | 0.12 | n/a | 3.41 | 6.82 |
Total Fat (g) | 0.93 | 0.0 | n/a | 0.11 | 11.52 | n/a | 12.56 | 25.12 |
Carbohydrates (g) | 40.75 | 0.0 | n/a | 8.94 | 0.01 | n/a | 49.7 | 99.4 |
Ash (g) | 0.67 | 0.12 | n/a | 0.06 | 0.3 | n/a | 1.15 | 2.3 |
Calories (kcal) | 160.284 | 0.0 | n/a | 42.661 | 101.814 | n/a | 304.759 | 609.518 |
Starch (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.16 |
Sucrose (g) | 0.31 | n/a | n/a | n/a | n/a | n/a | 0.31 | 0.62 |
Glucose (dextrose) (g) | 13.72 | n/a | n/a | n/a | n/a | n/a | 13.72 | 27.44 |
Fructose (g) | 13.98 | n/a | n/a | n/a | n/a | n/a | 13.98 | 27.96 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 236.8 | 118.38 | n/a | 1.4 | 2.25 | n/a | 358.83 | 717.66 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 28.01 | 0.0 | n/a | 0.03 | 0.01 | n/a | 28.05 | 56.1 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.7 | 0.0 | n/a | 0.3 | 0.0 | n/a | 7.1 | 14.2 |
Calcium (mg) | 16.872 | 3.555 | n/a | 1.758 | 3.408 | n/a | 25.593 | 51.186 |
Iron (mg) | 0.79 | 0.0 | n/a | 0.54 | 0.0 | n/a | 1.33 | 2.66 |
Magnesium (mg) | 16.872 | 1.185 | n/a | 2.578 | 0.284 | n/a | 20.919 | 41.838 |
Phosphorus (mg) | 33.744 | 0.0 | n/a | 12.658 | 3.408 | n/a | 49.81 | 99.62 |
Potassium (mg) | 216.524 | 0.0 | n/a | 12.54 | 3.408 | n/a | 232.472 | 464.944 |
Sodium (mg) | 2.812 | 4.74 | n/a | 0.234 | 81.792 | n/a | 89.578 | 179.156 |
Zinc (mg) | 0.45 | 0.01 | n/a | 0.08 | 0.01 | n/a | 0.56 | 1.12 |
Copper (mg) | 0.169 | 0.012 | n/a | 0.016 | 0.0 | n/a | 0.197 | 0.394 |
Manganese (mg) | 0.956 | 0.0 | n/a | 0.08 | 0.0 | n/a | 1.036 | 2.072 |
Selenium (mcg) | 0.3 | 0.0 | n/a | 4.0 | 0.1 | n/a | 4.4 | 8.8 |
Vitamin A, IU (IU) | 151.848 | 0.0 | n/a | 0.0 | 354.858 | n/a | 506.706 | 1013.412 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 95.282 | n/a | 95.282 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 8.436 | 0.0 | n/a | 0.0 | 97.128 | n/a | 105.564 | 211.128 |
Beta Carotene (mcg) | 89.984 | 0.0 | n/a | 0.0 | 22.436 | n/a | 112.42 | 224.84 |
Vitamin E (mg) | 1.6 | 0.0 | n/a | 0.01 | 0.33 | n/a | 1.94 | 3.88 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 7.952 | n/a | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 224.96 | 0.0 | n/a | 2.11 | 0.0 | n/a | 227.07 | 454.14 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | 0.01 | 0.0 | n/a | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 1.01 | n/a | n/a | 0.04 | 0.0 | n/a | 1.06 | 2.12 |
Tocopherol, delta (mg) | 0.08 | n/a | n/a | 0.0 | 0.0 | n/a | 0.09 | 0.18 |
Vitamin C (mg) | 27.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 27.3 | 54.6 |
Thiamin (mg) | 0.112 | 0.0 | n/a | 0.093 | 0.001 | n/a | 0.206 | 0.412 |
Riboflavin (mg) | 0.112 | 0.0 | n/a | 0.057 | 0.004 | n/a | 0.174 | 0.348 |
Niacin (mg) | 1.181 | 0.0 | n/a | 0.691 | 0.006 | n/a | 1.878 | 3.756 |
Pantothenic acid (mg) | 0.337 | 0.0 | n/a | 0.052 | 0.016 | n/a | 0.405 | 0.81 |
Vitamin B-6 (mg) | 0.141 | 0.0 | n/a | 0.005 | 0.0 | n/a | 0.145 | 0.29 |
Folate (mcg) | 16.872 | 0.0 | n/a | 21.448 | 0.426 | n/a | 38.746 | 77.492 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.04 |
Choline (mg) | 16.9 | 0.0 | n/a | 1.2 | 2.7 | n/a | 20.8 | 41.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 18.049 | 0.0 | n/a | 18.049 | 36.098 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.015 | 0.001 | n/a | 0.017 | 0.034 |
Threonine (g) | 0.056 | n/a | n/a | 0.033 | 0.006 | n/a | 0.095 | 0.19 |
Isoleucine (g) | 0.056 | n/a | n/a | 0.042 | 0.007 | n/a | 0.106 | 0.212 |
Leucine (g) | 0.112 | n/a | n/a | 0.083 | 0.011 | n/a | 0.207 | 0.414 |
Lysine (g) | 0.028 | n/a | n/a | 0.027 | 0.01 | n/a | 0.065 | 0.13 |
Methionine (g) | 0.028 | n/a | n/a | 0.021 | 0.003 | n/a | 0.052 | 0.104 |
Cystine (g) | 0.028 | n/a | n/a | 0.026 | 0.001 | n/a | 0.055 | 0.11 |
Phenylalanine (g) | 0.084 | n/a | n/a | 0.061 | 0.006 | n/a | 0.151 | 0.302 |
Tyrosine (g) | 0.028 | n/a | n/a | 0.036 | 0.006 | n/a | 0.07 | 0.14 |
Valine (g) | 0.084 | n/a | n/a | 0.049 | 0.009 | n/a | 0.142 | 0.284 |
Arginine (g) | 0.112 | n/a | n/a | 0.049 | 0.004 | n/a | 0.166 | 0.332 |
Histidine (g) | 0.028 | n/a | n/a | 0.027 | 0.003 | n/a | 0.058 | 0.116 |
Alanine (g) | 0.084 | n/a | n/a | 0.039 | 0.004 | n/a | 0.127 | 0.254 |
Aspartic acid (g) | 0.169 | n/a | n/a | 0.052 | 0.009 | n/a | 0.229 | 0.458 |
Glutamic acid (g) | 0.253 | n/a | n/a | 0.408 | 0.026 | n/a | 0.686 | 1.372 |
Glycine (g) | 0.084 | n/a | n/a | 0.043 | 0.003 | n/a | 0.131 | 0.262 |
Proline (g) | 0.084 | n/a | n/a | 0.141 | 0.011 | n/a | 0.236 | 0.472 |
Serine (g) | 0.056 | n/a | n/a | 0.061 | 0.007 | n/a | 0.124 | 0.248 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 30.53 | n/a | 30.53 | 61.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.084 | 0.0 | n/a | 0.019 | 7.295 | n/a | 7.398 | 14.796 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.141 | 0.0 | n/a | 0.011 | 2.985 | n/a | 3.136 | 6.272 |
Polyunsaturated (g) | 0.422 | 0.0 | n/a | 0.048 | 0.432 | n/a | 0.902 | 1.804 |