Receta Uncooked Cherry Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box powdered pectin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
80.0g 		cherries
25.39g 		water
23.7g 		pectin
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 0.0 n/a 0.27 2.7
Total Fat (g) 0.0 0.05 0.0 n/a 0.05 0.5
Carbohydrates (g) 79.98 4.07 0.0 n/a 84.05 840.5
Ash (g) 0.0 0.12 0.02 n/a 0.15 1.5
Calories (kcal) 309.6 15.997 0.0 n/a 325.597 3255.97
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a 0.04 0.4
Glucose (dextrose) (g) n/a 1.67 n/a n/a 1.67 16.7
Fructose (g) n/a 1.36 n/a n/a 1.36 13.6
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.03 n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.02 20.88 23.68 n/a 44.59 445.9
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 79.93 3.26 0.0 n/a 83.18 831.8
Galactose (g) n/a 0.15 n/a n/a 0.15 1.5
Dietary Fiber (g) 0.0 0.5 0.0 n/a 0.5 5.0
Calcium (mg) 0.8 3.301 0.711 n/a 4.812 48.12
Iron (mg) 0.01 0.09 0.0 n/a 0.1 1.0
Magnesium (mg) 0.0 2.793 0.237 n/a 3.03 30.3
Phosphorus (mg) 0.0 5.332 0.0 n/a 5.332 53.32
Potassium (mg) 1.6 56.37 0.0 n/a 57.97 579.7
Sodium (mg) 0.0 0.0 0.948 n/a 0.948 9.48
Zinc (mg) 0.0 0.02 0.0 n/a 0.02 0.2
Copper (mg) 0.0 0.015 0.002 n/a 0.018 0.18
Manganese (mg) 0.0 0.018 0.0 n/a 0.018 0.18
Selenium (mcg) 0.5 0.0 0.0 n/a 0.5 5.0
Vitamin A, IU (IU) 0.0 16.251 0.0 n/a 16.251 162.51
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.762 0.0 n/a 0.762 7.62
Beta Carotene (mcg) 0.0 9.649 0.0 n/a 9.649 96.49
Vitamin E (mg) 0.0 0.02 0.0 n/a 0.02 0.2
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.583 0.0 n/a 21.583 215.83
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 n/a 1.8 18.0
Thiamin (mg) 0.0 0.008 0.0 n/a 0.008 0.08
Riboflavin (mg) 0.016 0.008 0.0 n/a 0.024 0.24
Niacin (mg) 0.0 0.038 0.0 n/a 0.038 0.38
Pantothenic acid (mg) 0.0 0.051 0.0 n/a 0.051 0.51
Vitamin B-6 (mg) 0.0 0.013 0.0 n/a 0.013 0.13
Folate (mcg) 0.0 1.016 0.0 n/a 1.016 10.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 1.5 0.0 n/a 1.5 15.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.003 n/a n/a 0.003 0.03
Threonine (g) n/a 0.005 n/a n/a 0.005 0.05
Isoleucine (g) n/a 0.005 n/a n/a 0.005 0.05
Leucine (g) n/a 0.008 n/a n/a 0.008 0.08
Lysine (g) n/a 0.008 n/a n/a 0.008 0.08
Methionine (g) n/a 0.003 n/a n/a 0.003 0.03
Cystine (g) n/a 0.003 n/a n/a 0.003 0.03
Phenylalanine (g) n/a 0.005 n/a n/a 0.005 0.05
Tyrosine (g) n/a 0.003 n/a n/a 0.003 0.03
Valine (g) n/a 0.005 n/a n/a 0.005 0.05
Arginine (g) n/a 0.005 n/a n/a 0.005 0.05
Histidine (g) n/a 0.005 n/a n/a 0.005 0.05
Alanine (g) n/a 0.008 n/a n/a 0.008 0.08
Aspartic acid (g) n/a 0.145 n/a n/a 0.145 1.45
Glutamic acid (g) n/a 0.02 n/a n/a 0.02 0.2
Glycine (g) n/a 0.005 n/a n/a 0.005 0.05
Proline (g) n/a 0.01 n/a n/a 0.01 0.1
Serine (g) n/a 0.008 n/a n/a 0.008 0.08
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.01 0.0 n/a 0.01 0.1
Phytosterols (mg) n/a 3.047 n/a n/a 3.047 30.47
Monounsaturated Fat (g) 0.0 0.013 0.0 n/a 0.013 0.13
Polyunsaturated (g) 0.0 0.013 0.0 n/a 0.013 0.13