Receta Uncooked Freezer Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	strawberries 41.67g	lemon juice 5.08g	sugar 75.0g	Total Per Serving	Total for Recipe
Protein (g)	0.28	0.02	0.0	0.3	3.6
Total Fat (g)	0.13	0.0	0.0	0.13	1.56
Carbohydrates (g)	3.2	0.44	74.99	78.62	943.44
Ash (g)	0.17	0.01	0.0	0.18	2.16
Calories (kcal)	13.335	1.271	290.25	304.856	3658.272
Starch (g)	0.02	n/a	n/a	0.02	0.24
Sucrose (g)	0.2	n/a	n/a	0.2	2.4
Glucose (dextrose) (g)	0.83	n/a	n/a	0.83	9.96
Fructose (g)	1.02	n/a	n/a	1.02	12.24
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	37.9	4.61	0.02	42.54	510.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.04	0.12	74.93	77.09	925.08
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.9	10.8
Calcium (mg)	6.668	0.356	0.75	7.774	93.288
Iron (mg)	0.17	0.0	0.01	0.18	2.16
Magnesium (mg)	5.418	0.305	0.0	5.723	68.676
Phosphorus (mg)	10.002	0.305	0.0	10.307	123.684
Potassium (mg)	63.76	6.303	1.5	71.564	858.768
Sodium (mg)	0.417	0.051	0.0	0.468	5.616
Zinc (mg)	0.06	0.0	0.0	0.06	0.72
Copper (mg)	0.021	0.002	0.0	0.022	0.264
Manganese (mg)	0.163	0.001	0.0	0.163	1.956
Selenium (mcg)	0.2	0.0	0.5	0.6	7.2
Vitamin A, IU (IU)	5.001	1.017	0.0	6.017	72.204
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.417	0.051	0.0	0.468	5.616
Beta Carotene (mcg)	2.917	0.153	0.0	3.07	36.84
Vitamin E (mg)	0.12	0.01	0.0	0.13	1.56
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.835	0.458	0.0	11.293	135.516
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	0.03	0.36
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	24.5	2.3	0.0	26.8	321.6
Thiamin (mg)	0.008	0.002	0.0	0.01	0.12
Riboflavin (mg)	0.008	0.001	0.015	0.024	0.288
Niacin (mg)	0.163	0.005	0.0	0.168	2.016
Pantothenic acid (mg)	0.054	0.005	0.0	0.059	0.708
Vitamin B-6 (mg)	0.021	0.003	0.0	0.023	0.276
Folate (mcg)	10.002	0.661	0.0	10.662	127.944
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.4	0.3	0.0	2.6	31.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	n/a	0.004	0.048
Threonine (g)	0.008	n/a	n/a	0.008	0.096
Isoleucine (g)	0.008	n/a	n/a	0.008	0.096
Leucine (g)	0.013	n/a	n/a	0.013	0.156
Lysine (g)	0.013	n/a	n/a	0.013	0.156
Methionine (g)	0.0	n/a	n/a	0.0	0.0
Cystine (g)	0.004	n/a	n/a	0.004	0.048
Phenylalanine (g)	0.008	n/a	n/a	0.008	0.096
Tyrosine (g)	0.008	n/a	n/a	0.008	0.096
Valine (g)	0.008	n/a	n/a	0.008	0.096
Arginine (g)	0.013	n/a	n/a	0.013	0.156
Histidine (g)	0.004	n/a	n/a	0.004	0.048
Alanine (g)	0.013	n/a	n/a	0.013	0.156
Aspartic acid (g)	0.063	n/a	n/a	0.063	0.756
Glutamic acid (g)	0.042	n/a	n/a	0.042	0.504
Glycine (g)	0.013	n/a	n/a	0.013	0.156
Proline (g)	0.008	n/a	n/a	0.008	0.096
Serine (g)	0.013	n/a	n/a	0.013	0.156
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.0	0.0	0.008	0.096
Phytosterols (mg)	5.001	n/a	n/a	5.001	60.012
Monounsaturated Fat (g)	0.017	0.0	0.0	0.017	0.204
Polyunsaturated (g)	0.067	0.0	0.0	0.067	0.804