Receta Uncovering Uthappam: Celebrating Cultural Classics
Ingredientes
- Uthappam is a thick hearty pancake that can be topped with a variety of vegetables, fresh herbs, and spices.Tomato-Onion-Coriander Uthappam
- 2 cups long-grain white rice, uncooked
- 1 cup split urad dal, uncooked
- 1 tsp sea salt
- 1 vine-ripened tomato, sliced thin
- 1 small purple onion, sliced thin
- fresh coriander, minced
- canola oil, as needed
View Full Recipe at Uncovering Food
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 500g | |
Calories 1390 | |
Calories from Fat 21 | 2% |
Total Fat 2.54g | 3% |
Saturated Fat 0.67g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2354mg | 98% |
Potassium 574mg | 16% |
Total Carbs 305.2g | 81% |
Dietary Fiber 5.9g | 20% |
Sugars 6.68g | 4% |
Protein 27.38g | 44% |