Receta Unforgetable Ham Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T Jack Daniel's whiskey, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		ham
56.7g 		pork
28.35g 		bread crumbs
20.25g 		water
1.23g 		egg
5.5g 		celery
2.81g 		onion
0.75g 		mustard
0.31g 		pepper
0.07g 		cloves
0.03g 		sugar
9.17g 		mustard
0.63g 		vinegar
0.31g 		Total Per Serving Total for Recipe
Protein (g) 9.89 4.79 2.7 0.0 0.69 0.02 0.01 0.01 0.01 0.0 0.01 0.03 0.0 18.16 145.28
Total Fat (g) 3.49 6.01 1.07 0.0 0.55 0.0 0.0 0.01 0.0 0.01 0.0 0.03 0.0 11.17 89.36
Carbohydrates (g) 0.39 0.0 14.58 0.0 0.04 0.08 0.07 0.02 0.04 0.02 8.99 0.03 0.0 24.27 194.16
Ash (g) 1.87 0.25 0.58 0.0 0.05 0.02 0.0 0.01 0.0 0.0 0.04 0.02 n/a 2.85 22.8
Calories (kcal) 75.409 74.561 79.988 0.0 7.865 0.449 0.3 0.209 0.169 0.105 34.832 0.419 0.066 274.371 2194.968
Starch (g) n/a n/a 12.08 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 12.09 96.72
Sucrose (g) n/a n/a 0.0 n/a 0.01 0.0 0.01 0.0 n/a 0.0 8.67 0.0 n/a 8.69 69.52
Glucose (dextrose) (g) n/a n/a 0.37 n/a 0.01 0.02 0.01 0.0 n/a 0.0 0.12 0.0 n/a 0.54 4.32
Fructose (g) n/a n/a 0.5 n/a 0.01 0.01 0.01 0.0 n/a 0.0 0.1 0.0 n/a 0.63 5.04
Lactose (g) n/a n/a 0.0 n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.08
Maltose (g) n/a n/a 0.39 n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.39 3.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.06 17.31 1.32 1.23 4.17 2.68 0.67 0.26 0.01 0.0 0.12 0.52 0.29 69.64 557.12
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.26 0.0 0.04 0.05 0.03 0.0 0.0 0.0 8.89 0.01 0.0 10.28 82.24
Galactose (g) n/a n/a 0.0 n/a 0.01 0.02 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 3.969 3.969 37.058 0.037 2.915 1.124 0.173 0.181 0.29 0.21 7.608 0.363 0.022 57.917 463.336
Iron (mg) 0.61 0.25 0.98 0.0 0.1 0.01 0.0 0.0 0.02 0.0 0.07 0.01 0.0 2.04 16.32
Magnesium (mg) 11.34 5.387 8.708 0.012 0.66 0.309 0.075 0.153 0.129 0.086 0.825 0.306 0.016 28.004 224.032
Phosphorus (mg) 157.623 49.613 33.413 0.0 10.505 0.674 0.218 0.331 0.115 0.034 0.367 0.663 0.025 253.578 2028.624
Potassium (mg) 154.221 81.365 39.69 0.0 7.37 7.304 1.096 0.431 0.834 0.358 12.191 0.863 0.228 305.949 2447.592
Sodium (mg) 686.055 15.876 148.23 0.049 7.7 2.247 0.03 3.547 0.029 0.079 2.567 7.094 0.016 873.518 6988.144
Zinc (mg) 1.3 0.62 0.29 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 18.4
Copper (mg) 0.062 0.014 0.053 0.0 0.006 0.001 0.0 0.0 0.001 0.0 0.005 0.001 0.0 0.143 1.144
Manganese (mg) 0.017 0.003 0.186 0.0 0.002 0.003 0.001 0.001 0.004 0.01 0.005 0.003 n/a 0.235 1.88
Selenium (mcg) 9.3 7.0 5.1 0.0 1.7 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 23.6 188.8
Vitamin A, IU (IU) 2.835 1.985 0.0 0.0 26.785 12.613 0.015 0.222 0.198 0.172 0.0 0.444 n/a 45.268 362.144
Retinol (mcg) 1.134 0.567 0.0 0.0 7.645 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.346 74.768
Vitamin A, RAE (mcg_RAE) 1.134 0.567 0.0 0.0 7.7 0.618 0.0 0.013 0.01 0.009 0.0 0.025 0.0 10.075 80.6
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.55 7.584 0.008 0.091 0.103 0.027 0.0 0.181 0.0 8.544 68.352
Vitamin E (mg) n/a n/a 0.02 0.0 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Vitamin D (IU) n/a n/a n/a 0.0 1.925 n/a n/a n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 18.205 7.95 0.03 0.056 0.136 0.0 0.0 0.113 0.0 26.489 211.912
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.15 n/a 0.03 0.0 0.0 0.01 0.0 n/a n/a 0.01 n/a 0.2 1.6
Tocopherol, delta (mg) n/a n/a 0.04 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.04 0.32
Vitamin C (mg) 12.9 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 13.3 106.4
Thiamin (mg) 0.301 0.207 0.196 0.0 0.004 0.001 0.0 0.001 0.0 0.0 0.0 0.002 0.0 0.712 5.696
Riboflavin (mg) 0.108 0.068 0.081 0.0 0.026 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.286 2.288
Niacin (mg) 1.434 1.23 1.343 0.0 0.004 0.009 0.001 0.002 0.001 0.0 0.01 0.003 0.0 4.037 32.296
Pantothenic acid (mg) 0.374 0.19 0.111 0.0 0.079 0.007 0.001 0.001 n/a n/a 0.012 0.002 n/a 0.777 6.216
Vitamin B-6 (mg) 0.13 0.108 0.024 0.0 0.008 0.002 0.001 0.0 0.0 0.0 0.004 0.0 0.0 0.278 2.224
Folate (mcg) 2.268 1.418 21.668 0.0 2.585 1.011 0.143 0.022 0.007 0.03 0.092 0.044 0.0 29.286 234.288
Vitamin B-12 (mcg) 0.39 0.2 0.07 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.73 5.84
Choline (mg) n/a n/a 3.0 0.0 13.8 0.2 0.0 0.1 0.0 0.0 0.2 0.1 0.0 17.4 139.2
Folic acid (mcg) 0.0 0.0 16.605 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.605 132.84
Tryptophan (g) n/a 0.06 0.032 n/a 0.009 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.102 0.816
Threonine (g) n/a 0.218 0.087 n/a 0.031 0.001 0.0 0.001 n/a n/a n/a 0.001 n/a 0.338 2.704
Isoleucine (g) n/a 0.224 0.109 n/a 0.037 0.001 0.0 0.0 n/a n/a n/a 0.001 n/a 0.372 2.976
Leucine (g) n/a 0.383 0.194 n/a 0.06 0.001 0.0 0.001 n/a n/a n/a 0.002 n/a 0.641 5.128
Lysine (g) n/a 0.431 0.087 n/a 0.05 0.001 0.0 0.001 n/a n/a n/a 0.002 n/a 0.572 4.576
Methionine (g) n/a 0.128 0.047 n/a 0.021 0.0 0.0 0.0 n/a n/a n/a 0.001 n/a 0.196 1.568
Cystine (g) n/a 0.062 0.057 n/a 0.015 0.0 0.0 0.0 n/a n/a n/a 0.001 n/a 0.135 1.08
Phenylalanine (g) n/a 0.19 0.134 n/a 0.037 0.001 0.0 0.001 n/a n/a n/a 0.001 n/a 0.363 2.904
Tyrosine (g) n/a 0.167 0.081 n/a 0.028 0.0 0.0 0.0 n/a n/a n/a 0.001 n/a 0.277 2.216
Valine (g) n/a 0.261 0.122 n/a 0.047 0.001 0.0 0.001 n/a n/a n/a 0.001 n/a 0.432 3.456
Arginine (g) n/a 0.298 0.111 n/a 0.045 0.001 0.001 0.001 n/a n/a n/a 0.002 n/a 0.458 3.664
Histidine (g) n/a 0.19 0.061 n/a 0.017 0.0 0.0 0.0 n/a n/a n/a 0.001 n/a 0.269 2.152
Alanine (g) n/a 0.278 0.097 n/a 0.041 0.001 0.0 0.001 n/a n/a n/a 0.001 n/a 0.418 3.344
Aspartic acid (g) n/a 0.445 0.156 n/a 0.073 0.003 0.001 0.001 n/a n/a n/a 0.003 n/a 0.682 5.456
Glutamic acid (g) n/a 0.748 0.834 n/a 0.092 0.003 0.002 0.002 n/a n/a n/a 0.005 n/a 1.687 13.496
Glycine (g) n/a 0.227 0.099 n/a 0.024 0.001 0.0 0.001 n/a n/a n/a 0.002 n/a 0.353 2.824
Proline (g) n/a 0.193 0.277 n/a 0.028 0.001 0.0 0.001 n/a n/a n/a 0.002 n/a 0.502 4.016
Serine (g) n/a 0.198 0.134 n/a 0.053 0.001 0.0 0.001 n/a n/a n/a 0.001 n/a 0.388 3.104
Cholesterol (mg) 40.256 20.412 0.0 0.0 23.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83.933 671.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.947 2.231 0.243 0.0 0.171 0.001 0.0 0.001 0.001 0.002 0.0 0.002 0.0 3.598 28.784
Phytosterols (mg) n/a n/a 1.62 n/a n/a 0.169 0.113 n/a 0.061 0.083 n/a n/a n/a 2.045 16.36
Monounsaturated Fat (g) 1.508 2.676 0.207 0.0 0.21 0.001 0.0 0.008 0.001 0.0 0.0 0.016 0.0 4.627 37.016
Polyunsaturated (g) 0.442 0.541 0.417 0.0 0.075 0.002 0.0 0.003 0.001 0.002 0.0 0.006 0.0 1.49 11.92