Receta United States Garlic Cheese Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
16.0g 		butter
28.38g 		garlics
1.31g 		parmesan cheese
1.04g 		marjoram
0.08g 		basil
0.07g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 1.88 0.24 0.08 0.4 0.01 0.0 0.01 2.63 10.52
Total Fat (g) 0.29 23.01 0.01 0.3 0.01 0.0 0.0 23.62 94.48
Carbohydrates (g) 9.03 0.02 0.43 0.04 0.05 0.0 0.09 9.65 38.6
Ash (g) 0.35 0.01 0.02 0.08 0.01 0.0 0.01 0.48 1.92
Calories (kcal) 46.24 203.449 1.944 4.493 0.203 0.016 0.338 256.684 1026.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.45 5.09 0.76 0.22 0.01 0.06 0.01 10.61 42.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.02 0.01 0.01 0.0 0.0 0.0 0.45 1.8
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 7.04 6.81 2.362 11.561 1.493 0.125 0.579 29.97 119.88
Iron (mg) 0.58 0.01 0.02 0.01 0.06 0.0 0.04 0.72 2.88
Magnesium (mg) 4.48 0.568 0.326 0.396 0.26 0.045 0.257 6.332 25.328
Phosphorus (mg) 18.24 6.81 1.997 7.6 0.23 0.039 0.229 35.145 140.58
Potassium (mg) 20.48 6.81 5.233 1.303 1.142 0.208 1.668 36.844 147.376
Sodium (mg) 104.0 3.121 0.222 15.94 0.058 0.003 0.058 123.402 493.608
Zinc (mg) 0.15 0.03 0.02 0.04 0.0 0.0 0.0 0.23 0.92
Copper (mg) 0.022 0.006 0.004 0.003 0.001 0.0 0.001 0.037 0.148
Manganese (mg) 0.083 0.0 0.022 0.001 0.004 0.001 0.007 0.118 0.472
Selenium (mcg) 4.3 0.3 0.2 0.2 0.0 0.0 0.0 5.0 20.0
Vitamin A, IU (IU) 0.0 709.091 0.117 4.608 6.051 3.714 0.396 723.977 2895.908
Retinol (mcg) 0.0 190.396 0.0 1.22 0.0 0.0 0.0 191.616 766.464
Vitamin A, RAE (mcg_RAE) 0.0 194.085 0.0 1.251 0.302 0.186 0.02 195.844 783.376
Beta Carotene (mcg) 0.0 44.833 0.065 0.323 3.605 2.212 0.207 51.244 204.976
Vitamin E (mg) 0.03 0.66 0.0 0.0 0.0 0.0 0.0 0.69 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 1.92 0.0 0.209 0.0 0.647 3.978 0.272 7.025 28.1
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.01 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.5 2.0
Thiamin (mg) 0.069 0.003 0.003 0.0 0.0 0.0 0.0 0.075 0.3
Riboflavin (mg) 0.046 0.009 0.001 0.005 0.0 0.0 0.0 0.062 0.248
Niacin (mg) 0.762 0.011 0.009 0.001 0.003 0.001 0.002 0.788 3.152
Pantothenic acid (mg) 0.053 0.031 0.008 0.003 n/a 0.0 n/a 0.095 0.38
Vitamin B-6 (mg) 0.016 0.0 0.016 0.001 0.001 0.0 0.0 0.034 0.136
Folate (mcg) 23.68 0.851 0.039 0.104 0.206 0.048 0.013 24.941 99.764
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.02 0.0 0.0 0.0 0.07 0.28
Choline (mg) 2.4 5.3 0.3 0.2 0.0 0.0 0.0 8.2 32.8
Folic acid (mcg) 18.72 0.0 0.0 0.0 0.0 0.0 0.0 18.72 74.88
Tryptophan (g) 0.019 0.003 0.001 0.005 n/a 0.0 n/a 0.028 0.112
Threonine (g) 0.045 0.011 0.002 0.015 n/a 0.0 n/a 0.074 0.296
Isoleucine (g) 0.059 0.014 0.003 0.021 n/a 0.0 n/a 0.097 0.388
Leucine (g) 0.11 0.023 0.004 0.039 n/a 0.0 n/a 0.176 0.704
Lysine (g) 0.048 0.02 0.004 0.031 n/a 0.0 n/a 0.103 0.412
Methionine (g) 0.024 0.006 0.001 0.011 n/a 0.0 n/a 0.041 0.164
Cystine (g) 0.038 0.003 0.001 0.001 n/a 0.0 n/a 0.043 0.172
Phenylalanine (g) 0.078 0.011 0.002 0.022 n/a 0.0 n/a 0.114 0.456
Tyrosine (g) 0.03 0.011 0.001 0.024 n/a 0.0 n/a 0.067 0.268
Valine (g) 0.069 0.017 0.004 0.026 n/a 0.0 n/a 0.116 0.464
Arginine (g) 0.059 0.009 0.008 0.016 n/a 0.0 n/a 0.092 0.368
Histidine (g) 0.034 0.006 0.001 0.011 n/a 0.0 n/a 0.052 0.208
Alanine (g) 0.053 0.009 0.002 0.012 n/a 0.0 n/a 0.075 0.3
Aspartic acid (g) 0.072 0.017 0.006 0.028 n/a 0.0 n/a 0.123 0.492
Glutamic acid (g) 0.526 0.051 0.011 0.091 n/a 0.0 n/a 0.679 2.716
Glycine (g) 0.058 0.006 0.003 0.008 n/a 0.0 n/a 0.074 0.296
Proline (g) 0.178 0.023 0.001 0.048 n/a 0.0 n/a 0.25 1.0
Serine (g) 0.072 0.014 0.002 0.024 n/a 0.0 n/a 0.113 0.452
Cholesterol (mg) 0.0 61.006 0.0 0.917 0.0 0.0 0.0 61.924 247.696
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 14.576 0.001 0.18 0.0 0.0 0.001 14.839 59.356
Phytosterols (mg) n/a n/a n/a n/a 0.045 n/a 0.122 0.167 0.668
Monounsaturated Fat (g) 0.056 5.964 0.0 0.087 0.001 0.0 0.001 6.11 24.44
Polyunsaturated (g) 0.126 0.863 0.003 0.012 0.003 0.0 0.001 1.01 4.04