Emprimir
Correo Electrónico
 |
Ingredientes
- Ginger: 1/4 inch
- Green chilies: 2
- Mustard seeds: 1/2 tsp
- Curry leaves: 2 sprigs
- Roasted rawa: 1 cup
- Water: 2 cups
- Grated coconut: 1/2 cup
- Salt to taste
- Coconut oil: 1 1/2 to 2 tbsp
View Full Recipe at Cooking is Easy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 553g | |
| Calories 294 | |
| Calories from Fat 264 | 90% |
| Total Fat 30.85g | 39% |
| Saturated Fat 26.78g | 107% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Potassium 194mg | 6% |
| Total Carbs 6.64g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 3.01g | 2% |
| Protein 1.39g | 2% |
,%20finely%20chopped.%3C/p%3E%3Cp%3EMETHOD:%3C/p%3E%3Cp%3EHeat%20a%20kadai%20or%20pan%20with%20coconut%20oil,%20add%20in%20mustard%20seeds,%20onion,%20ginger,%20gree%20chiles,%20and%20curry%20leaves.%3C/p%3E%3Cp%3EMix%20well%20and%20allow%20the%20onions%20to%20be%20transparent.%3C/p%3E%3Cp%3EAdd%20water%20and%20grated%20coconut,%20allow%20it%20to%20boil.%20Add%20salt.%3C/p%3E%3Cp%3EOnce%20it%20starts%20boil,%20simmer%20the%20fire%20and%20add%20in%20the%20rawa,%20slowly.%20Cover%20and%20cook%20the%20rawa%20on%20low%20flame.%3C/p%3E%3Cp%3EAfter%20about%20a%20minute,%20open%20and%20mix%20well%20and%20if%20there%20are%20any%20lumps%20break%20it.%3C/p%3E%3Cp%3EMix%20well%20on%20low%20flame%20for%20a%20minute%20or%20two.%3C/p%3E%3Cp%3EServe%20hot.%3C/p%3E%3Cp%3ENOTES%3C/p%3E%3Cp%3EOnions%20should%20only%20be%20transparent%20and%20not%20browned%20as%20if%20it%20is%20browned%20the%20color%20of%20the%20upma%20will%20change.%3C/p%3E%3Cp%3EKerala%20rawa%20upma%20can%20be%20served%20with%20pickle%20or%20on%20its%20own%20or%20with%20sugar%20with%20kids.%3C/p%3E%3Cp%3E%C2%A9Copyright%20Reserved,%20first%20published%20on%20nisahomey.com%3C/p%3E){kind=link}