Receta Vanilla “Cake Batter” Protein Shake
Direcciones
This incredibly tasty Vanilla “Cake Batter” Protein Shake has a batter-like consistency is a better alternative than the traditional and with all the deliciousness.
Vanilla Cake Batter Protein Shake Author: Marlene Baird Nutrition Information Serving size: 212
Calories: 127
Fat: 5.2
Saturated fat: 3.2
Carbohydrates: 15.8
Sugar: 7.6
Sodium: 68 mg
Fiber: 3.8
Protein: 6.2
Cholesterol: 26 mg
Prep time: 5 mins Total time: 5 mins
¼ cup half and half ½ cup milk (2%) 1 teaspoon vanilla extract ½ frozen banana ½ cup ice cubes 1 scoop Vanilla Whey Protein (I used Designer Whey) ½ teaspoon xantham gum (Optional, but it's what makes it so thick and creamy) Sprinkles…
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