Receta Vanilla “Cake Batter” Protein Shake

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Direcciones

This incredibly tasty Vanilla “Cake Batter” Protein Shake has a batter-like consistency is a better alternative than the traditional and with all the deliciousness.

Vanilla Cake Batter Protein Shake Author: Marlene Baird Nutrition Information Serving size: 212

Calories: 127

Fat: 5.2

Saturated fat: 3.2

Carbohydrates: 15.8

Sugar: 7.6

Sodium: 68 mg

Fiber: 3.8

Protein: 6.2

Cholesterol: 26 mg

Prep time: 5 mins Total time: 5 mins

¼ cup half and half ½ cup milk (2%) 1 teaspoon vanilla extract ½ frozen banana ½ cup ice cubes 1 scoop Vanilla Whey Protein (I used Designer Whey) ½ teaspoon xantham gum (Optional, but it's what makes it so thick and creamy) Sprinkles…

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