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Receta Vanilla Fudge Ice Kreme

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Vanilla Fudge Ice Kreme
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Ingredientes

  • 2 cups coconut flesh, or shredded coconut
  • 2 cups coconut water (or filtered water)
  • 2 dates, pitted and chopped
  • 3/4 cup cashews
  • 2 Tablespoons coconut oil
  • 2 Tablespoons yacon syrup or your favorite sweetener - liquid
  • 2 teaspoons sunflower lecithin (optional -emulsifies)
  • 2 Tablespoons honey (or agave)
  • 1 teaspoon lucuma powder (optional)
  • 6 drops "Medicine Flower" Vanilla Extract (or 2 teaspoons liquid extract)
  • pinch cardamom (tiny pinch)
  • pinch sea salt
  • 2 Tabloespoons Chocolate Syrup (below) - or Chocolate Spread by Love Street
  • For the Chocolate Syrup (Fudge Ripple)
  • 2 Tbsp cacao powder
  • 3 Tbsp cacao butter, melted
  • 2 tsp coconut oil, melted
  • 2 Tbsp yacon syrup (agave or honey)
  • 2 drops Medicine Flower Dark Chocolate Extract
  • water as needed to thin

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1739g
Calories 1362  
Calories from Fat 720 53%
Total Fat 84.89g 106%
Saturated Fat 41.59g 166%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1485mg 62%
Potassium 2143mg 61%
Total Carbs 148.67g 40%
Dietary Fiber 11.8g 39%
Sugars 109.26g 73%
Protein 20.51g 33%
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