Receta Vanilla Wafer Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 egg yolks

Whipped cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	egg yolks 0.0g	sugar 16.67g	butter 18.92g	pineapple 39.69g	nuts 11.42g	lemon jello 1.75g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	0.16	0.14	1.98	0.14	n/a	2.41	28.92
Total Fat (g)	n/a	0.0	15.34	0.04	5.87	0.0	n/a	21.26	255.12
Carbohydrates (g)	n/a	16.66	0.01	8.02	2.89	1.58	n/a	29.17	350.04
Ash (g)	n/a	0.0	0.4	0.13	0.47	0.01	n/a	1.02	12.24
Calories (kcal)	n/a	64.5	135.633	30.956	67.815	6.668	n/a	305.571	3666.852
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.87	n/a	n/a	n/a	0.87	10.44
Glucose (dextrose) (g)	n/a	n/a	n/a	2.98	n/a	n/a	n/a	2.98	35.76
Fructose (g)	n/a	n/a	n/a	2.86	n/a	n/a	n/a	2.86	34.32
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	0.01	3.0	31.35	0.2	0.02	n/a	34.57	414.84
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	16.65	0.01	6.71	0.53	1.51	n/a	25.41	304.92
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.3	1.0	0.0	n/a	1.3	15.6
Calcium (mg)	n/a	0.167	4.54	5.556	7.992	0.053	n/a	18.307	219.684
Iron (mg)	n/a	0.0	0.0	0.15	0.42	0.0	n/a	0.58	6.96
Magnesium (mg)	n/a	0.0	0.378	6.35	25.688	0.035	n/a	32.451	389.412
Phosphorus (mg)	n/a	0.0	4.54	2.778	49.663	2.468	n/a	59.448	713.376
Potassium (mg)	n/a	0.333	4.54	41.275	68.158	0.123	n/a	114.428	1373.136
Sodium (mg)	n/a	0.0	108.96	0.397	76.378	8.155	n/a	193.889	2326.668
Zinc (mg)	n/a	0.0	0.02	0.05	0.43	0.0	n/a	0.5	6.0
Copper (mg)	n/a	0.0	0.0	0.04	0.146	0.002	n/a	0.188	2.256
Manganese (mg)	n/a	0.0	0.0	0.429	0.221	0.0	n/a	0.65	7.8
Selenium (mcg)	n/a	0.1	0.2	0.2	0.9	0.1	n/a	1.4	16.8
Vitamin A, IU (IU)	n/a	0.0	472.728	5.556	0.571	0.0	n/a	478.855	5746.26
Retinol (mcg)	n/a	0.0	126.931	0.0	0.0	0.0	n/a	126.931	1523.172
Vitamin A, RAE (mcg_RAE)	n/a	0.0	129.39	0.397	0.0	0.0	n/a	129.787	1557.444
Beta Carotene (mcg)	n/a	0.0	29.888	3.175	0.343	0.0	n/a	33.406	400.872
Vitamin E (mg)	n/a	0.0	0.44	0.0	1.25	0.0	n/a	1.69	20.28
Vitamin D (IU)	n/a	n/a	10.593	n/a	n/a	n/a	n/a	10.593	127.116
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	2.398	0.0	n/a	2.398	28.776
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	2.9	0.0	0.0	n/a	3.0	36.0
Thiamin (mg)	n/a	0.0	0.002	0.036	0.023	0.0	n/a	0.06	0.72
Riboflavin (mg)	n/a	0.003	0.006	0.012	0.023	0.001	n/a	0.044	0.528
Niacin (mg)	n/a	0.0	0.008	0.115	0.537	0.0	n/a	0.659	7.908
Pantothenic acid (mg)	n/a	0.0	0.021	0.04	0.138	0.0	n/a	0.199	2.388
Vitamin B-6 (mg)	n/a	0.0	0.0	0.028	0.034	0.0	n/a	0.062	0.744
Folate (mcg)	n/a	0.0	0.568	1.984	5.708	0.053	n/a	8.313	99.756
Vitamin B-12 (mcg)	n/a	0.0	0.03	0.0	0.0	0.0	n/a	0.03	0.36
Choline (mg)	n/a	0.0	3.6	1.5	6.2	0.1	n/a	11.3	135.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.002	0.004	0.03	0.0	n/a	0.036	0.432
Threonine (g)	n/a	n/a	0.008	0.004	0.069	0.003	n/a	0.083	0.996
Isoleucine (g)	n/a	n/a	0.009	0.004	0.084	0.002	n/a	0.1	1.2
Leucine (g)	n/a	n/a	0.015	0.004	0.156	0.004	n/a	0.18	2.16
Lysine (g)	n/a	n/a	0.013	0.008	0.081	0.006	n/a	0.108	1.296
Methionine (g)	n/a	n/a	0.004	0.004	0.026	0.001	n/a	0.035	0.42
Cystine (g)	n/a	n/a	0.002	0.0	0.033	0.0	n/a	0.035	0.42
Phenylalanine (g)	n/a	n/a	0.008	0.004	0.108	0.003	n/a	0.123	1.476
Tyrosine (g)	n/a	n/a	0.008	0.004	0.078	0.001	n/a	0.09	1.08
Valine (g)	n/a	n/a	0.011	0.004	0.106	0.004	n/a	0.125	1.5
Arginine (g)	n/a	n/a	0.006	0.004	0.256	0.012	n/a	0.277	3.324
Histidine (g)	n/a	n/a	0.004	0.004	0.055	0.001	n/a	0.064	0.768
Alanine (g)	n/a	n/a	0.006	0.008	0.092	0.014	n/a	0.12	1.44
Aspartic acid (g)	n/a	n/a	0.011	0.032	0.235	0.009	n/a	0.288	3.456
Glutamic acid (g)	n/a	n/a	0.034	0.016	0.505	0.016	n/a	0.57	6.84
Glycine (g)	n/a	n/a	0.004	0.004	0.121	0.034	n/a	0.163	1.956
Proline (g)	n/a	n/a	0.015	0.004	0.1	0.022	n/a	0.142	1.704
Serine (g)	n/a	n/a	0.009	0.008	0.105	0.005	n/a	0.127	1.524
Cholesterol (mg)	n/a	0.0	40.671	0.0	0.0	0.0	n/a	40.671	488.052
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	9.717	0.004	0.788	0.0	n/a	10.509	126.108
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	3.976	0.004	3.585	0.0	n/a	7.565	90.78
Polyunsaturated (g)	n/a	0.0	0.575	0.016	1.23	0.0	n/a	1.821	21.852