Receta Vazhaipoo Poriyal
Ingredientes
- Vazhaipoo (Banana Flower) – 1, medium
- Buttermilk – 1 tblsp
- Turmeric Powder – 1/2 tsp
- Toor Dal – 1 tsp
- Coconut – 2 tblsp, grated
- Sugar – a small pinch
- Gingely Oil – 2 tblsp
- Salt as per taste
- For Tempering:
- Mustard Seeds – 1/2 tsp
- Urad Dal – 1 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 23g | |
Calories 35 | |
Calories from Fat 16 | 46% |
Total Fat 1.88g | 2% |
Saturated Fat 1.63g | 7% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 17mg | 1% |
Potassium 42mg | 1% |
Total Carbs 4.32g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 3.85g | 3% |
Protein 0.68g | 1% |