Receta Vazhaithandu Sweet Corn Poriyal
Ingredientes
- Vazhaithandu – 1/2 cup, finely chopped
- Buttermilk – 1 1/2 tblsp
- Sweet Corn Kernels – 2 tblsp
- Turmeric Powder – a small pinch
- Coconut – 1 1/2 tblsp, grated
- Salt as per taste
- For Tempering:
- Mustard Seeds – little
- Urad Dal – little
- Dry Red Chilli – 1
- Asafoetida Powder – a small pinch
- Curry Leaves – few
- Oil – 1/2 tsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 40g | |
Calories 54 | |
Calories from Fat 33 | 61% |
Total Fat 3.85g | 5% |
Saturated Fat 1.47g | 6% |
Trans Fat 0.06g | |
Cholesterol 1mg | 0% |
Sodium 25mg | 1% |
Potassium 82mg | 2% |
Total Carbs 4.34g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.77g | 1% |
Protein 1.26g | 2% |