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Receta Veal A La Piccata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		veal
147.42g 		safflower oil
13.6g 		lemon juice
1.48g 		wine
28.35g 		chicken broth
28.35g 		parsley
1.81g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.78 0.0 0.01 0.02 0.28 0.05 n/a 30.14 60.28
Total Fat (g) 4.23 13.6 0.0 0.0 0.03 0.01 n/a 17.87 35.74
Carbohydrates (g) 0.0 0.0 0.13 0.77 0.11 0.11 n/a 1.13 2.26
Ash (g) 1.59 0.0 0.0 0.07 0.2 0.04 n/a 1.9 3.8
Calories (kcal) 165.107 120.224 0.369 23.531 1.985 0.65 n/a 311.864 623.728
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 2.9 0.0 0.0 n/a 2.9 5.8
Water (g) 111.9 0.0 1.34 24.55 27.73 1.58 n/a 167.1 334.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.04 0.22 0.0 0.02 n/a 0.27 0.54
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.2 0.4
Calcium (mg) 22.113 0.0 0.103 2.268 1.701 2.491 n/a 28.676 57.352
Iron (mg) 1.25 0.0 0.0 0.1 0.06 0.11 n/a 1.53 3.06
Magnesium (mg) 36.854 0.0 0.089 3.119 0.284 0.903 n/a 41.247 82.494
Phosphorus (mg) 311.049 0.0 0.089 5.67 3.686 1.047 n/a 321.54 643.08
Potassium (mg) 483.527 0.0 1.829 28.067 22.68 10.0 n/a 546.102 1092.204
Sodium (mg) 126.778 0.0 0.015 1.418 44.793 1.011 n/a 174.014 348.028
Zinc (mg) 4.76 0.0 0.0 0.04 0.02 0.02 n/a 4.84 9.68
Copper (mg) 0.162 0.0 0.0 0.003 0.009 0.003 n/a 0.177 0.354
Manganese (mg) 0.044 0.0 0.0 0.034 0.014 0.003 n/a 0.095 0.19
Selenium (mcg) 12.7 0.0 0.0 0.1 0.0 0.0 n/a 12.7 25.4
Vitamin A, IU (IU) 0.0 0.0 0.295 0.0 0.0 152.053 n/a 152.348 304.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.015 0.0 0.0 7.599 n/a 7.614 15.228
Beta Carotene (mcg) n/a 0.0 0.044 0.0 0.0 91.225 n/a 91.269 182.538
Vitamin E (mg) 0.38 4.64 0.0 0.0 0.0 0.01 n/a 5.04 10.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.133 0.0 0.0 100.376 n/a 100.509 201.018
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.0 2.0 2.4 n/a 5.1 10.2
Thiamin (mg) 0.118 0.0 0.0 0.003 0.0 0.002 n/a 0.123 0.246
Riboflavin (mg) 0.413 0.0 0.0 0.006 0.003 0.002 n/a 0.423 0.846
Niacin (mg) 11.543 0.0 0.001 0.048 0.145 0.024 n/a 11.761 23.522
Pantothenic acid (mg) 2.02 0.0 0.001 0.011 0.003 0.007 n/a 2.042 4.084
Vitamin B-6 (mg) 0.634 0.0 0.001 0.014 0.003 0.002 n/a 0.653 1.306
Folate (mcg) 19.164 0.0 0.192 0.284 0.0 2.744 n/a 22.383 44.766
Vitamin B-12 (mcg) 2.06 0.0 0.0 0.0 0.01 0.0 n/a 2.08 4.16
Choline (mg) n/a 0.0 0.1 1.4 n/a 0.2 n/a 1.8 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.295 0.0 n/a n/a n/a 0.001 n/a 0.296 0.592
Threonine (g) 1.297 0.0 n/a n/a n/a 0.002 n/a 1.299 2.598
Isoleucine (g) 1.474 0.0 n/a n/a n/a 0.002 n/a 1.476 2.952
Leucine (g) 2.373 0.0 n/a n/a n/a 0.004 n/a 2.377 4.754
Lysine (g) 2.447 0.0 n/a n/a n/a 0.003 n/a 2.45 4.9
Methionine (g) 0.693 0.0 n/a n/a n/a 0.001 n/a 0.694 1.388
Cystine (g) 0.339 0.0 n/a n/a n/a 0.0 n/a 0.339 0.678
Phenylalanine (g) 1.209 0.0 n/a n/a n/a 0.003 n/a 1.212 2.424
Tyrosine (g) 0.943 0.0 n/a n/a n/a 0.001 n/a 0.945 1.89
Valine (g) 1.651 0.0 n/a n/a n/a 0.003 n/a 1.654 3.308
Arginine (g) 1.754 0.0 n/a n/a n/a 0.002 n/a 1.756 3.512
Histidine (g) 1.076 0.0 n/a n/a n/a 0.001 n/a 1.077 2.154
Alanine (g) 1.769 0.0 n/a n/a n/a 0.004 n/a 1.773 3.546
Aspartic acid (g) 2.565 0.0 n/a n/a n/a 0.005 n/a 2.57 5.14
Glutamic acid (g) 4.717 0.0 n/a n/a n/a 0.005 n/a 4.722 9.444
Glycine (g) 1.533 0.0 n/a n/a n/a 0.003 n/a 1.536 3.072
Proline (g) 1.238 0.0 n/a n/a n/a 0.004 n/a 1.242 2.484
Serine (g) 1.12 0.0 n/a n/a n/a 0.003 n/a 1.123 2.246
Cholesterol (mg) 122.356 0.0 0.0 0.0 0.0 0.0 n/a 122.356 244.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.268 0.843 0.0 0.0 0.009 0.002 n/a 2.122 4.244
Phytosterols (mg) n/a 60.384 n/a n/a n/a 0.09 n/a 60.474 120.948
Monounsaturated Fat (g) 1.356 10.152 0.0 0.0 0.014 0.005 n/a 11.528 23.056
Polyunsaturated (g) 0.442 1.952 0.0 0.0 0.006 0.002 n/a 2.402 4.804