Receta Veal Birds - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Few grains pepper
Seasoned flour
1 1/2 c. (12 ounce.) any beer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
onion
7.87g
butter
3.55g
bread crumbs
40.5g
water
3.7g
salt
0.38g
poultry seasoning
0.19g
veal steak
73.71g
flour
0.0g
fat
3.2g
bay leaf
0.5g
onion
12.38g
tomatoes sauce
22.97g
Total Per Serving Total for Recipe
Protein (g) 0.09 0.03 5.41 0.0 0.0 0.02 14.89 n/a 0.0 0.04 0.14 0.3 20.91 167.28
Total Fat (g) 0.01 2.88 2.15 0.0 0.0 0.01 2.12 n/a 3.19 0.04 0.01 0.04 10.45 83.6
Carbohydrates (g) 0.74 0.0 29.15 0.0 0.0 0.12 0.0 n/a 0.0 0.37 1.16 1.24 32.78 262.24
Ash (g) 0.03 0.07 1.16 0.0 0.37 0.01 0.8 n/a 0.0 0.02 0.04 0.46 2.97 23.76
Calories (kcal) 3.15 25.454 159.975 0.0 0.0 0.576 82.553 n/a 28.8 1.565 4.95 5.513 312.535 2500.28
Starch (g) 0.0 n/a 24.16 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 24.16 193.28
Sucrose (g) 0.08 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.12 0.06 0.26 2.08
Glucose (dextrose) (g) 0.16 n/a 0.74 n/a n/a n/a n/a n/a n/a n/a 0.24 0.54 1.67 13.36
Fructose (g) 0.1 n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 0.16 0.38 1.64 13.12
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.78 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.78 6.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.02 0.56 2.64 3.7 0.0 0.02 55.95 n/a 0.01 0.03 11.03 20.93 101.87 814.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.33 0.0 2.51 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.52 0.98 4.35 34.8
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.8 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.3 2.7 21.6
Calcium (mg) 1.811 0.852 74.115 0.111 0.09 1.868 11.056 n/a 0.0 4.17 2.846 2.986 99.905 799.24
Iron (mg) 0.02 0.0 1.96 0.0 0.0 0.07 0.63 n/a 0.0 0.22 0.03 0.23 3.14 25.12
Magnesium (mg) 0.787 0.071 17.415 0.037 0.004 0.42 18.427 n/a 0.0 0.6 1.238 3.675 42.674 341.392
Phosphorus (mg) 2.284 0.852 66.825 0.0 0.0 0.321 155.525 n/a 0.0 0.565 3.589 5.972 235.932 1887.456
Potassium (mg) 11.497 0.852 79.38 0.0 0.03 1.283 241.763 n/a 0.0 2.645 18.068 76.027 431.545 3452.36
Sodium (mg) 0.315 20.448 296.46 0.148 145.343 0.051 63.389 n/a 0.0 0.115 0.495 120.356 647.12 5176.96
Zinc (mg) 0.01 0.0 0.59 0.0 0.0 0.01 2.38 n/a 0.0 0.02 0.02 0.05 3.08 24.64
Copper (mg) 0.003 0.0 0.105 0.0 0.0 0.002 0.081 n/a 0.0 0.002 0.005 0.028 0.226 1.808
Manganese (mg) 0.01 0.0 0.373 0.0 0.0 0.013 0.022 n/a n/a 0.041 0.016 0.025 0.5 4.0
Selenium (mcg) 0.0 0.0 10.2 0.0 0.0 0.0 6.3 n/a 0.0 0.0 0.1 0.0 16.8 134.4
Vitamin A, IU (IU) 0.157 88.715 0.0 0.0 0.0 4.935 0.0 n/a 0.0 30.925 0.248 99.455 224.434 1795.472
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23.821 190.568
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 0.0 0.0 0.248 0.0 n/a 0.0 1.545 0.0 5.053 31.128 249.024
Beta Carotene (mcg) 0.079 5.609 0.0 0.0 0.0 2.94 n/a n/a 0.0 n/a 0.124 59.489 68.241 545.928
Vitamin E (mg) 0.0 0.08 0.03 0.0 0.0 0.0 0.19 n/a 0.09 n/a 0.0 0.33 0.73 5.84
Vitamin D (IU) n/a 1.988 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.988 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 n/a n/a 0.0 n/a 0.0 3210.802 3210.805 25686.44
Lutein + zeaxanthin (mcg) 0.315 0.0 0.0 0.0 0.0 0.943 n/a n/a 0.0 n/a 0.495 5.283 7.036 56.288
Tocopherol, beta (mg) 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.0 0.31 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.33 2.64
Tocopherol, delta (mg) 0.0 0.0 0.07 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.07 0.56
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.9 1.6 3.4 27.2
Thiamin (mg) 0.004 0.0 0.393 0.0 0.0 0.0 0.059 n/a 0.0 0.0 0.006 0.005 0.467 3.736
Riboflavin (mg) 0.002 0.001 0.162 0.0 0.0 0.0 0.206 n/a 0.0 0.002 0.004 0.016 0.394 3.152
Niacin (mg) 0.009 0.001 2.685 0.0 0.0 0.006 5.771 n/a 0.0 0.01 0.015 0.225 8.723 69.784
Pantothenic acid (mg) 0.009 0.004 0.223 0.0 0.0 n/a 1.01 n/a 0.0 n/a 0.015 0.071 1.332 10.656
Vitamin B-6 (mg) 0.009 0.0 0.049 0.0 0.0 0.002 0.317 n/a 0.0 0.009 0.015 0.023 0.424 3.392
Folate (mcg) 1.496 0.107 43.335 0.0 0.0 0.259 9.582 n/a 0.0 0.9 2.351 2.527 60.556 484.448
Vitamin B-12 (mcg) 0.0 0.01 0.14 0.0 0.0 0.0 1.03 n/a 0.0 0.0 0.0 0.0 1.18 9.44
Choline (mg) 0.5 0.7 5.9 0.0 0.0 0.1 n/a n/a 3.9 n/a 0.8 2.3 14.1 112.8
Folic acid (mcg) 0.0 0.0 33.21 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 33.21 265.68
Tryptophan (g) 0.001 0.0 0.065 n/a 0.0 n/a 0.147 n/a 0.0 n/a 0.001 0.002 0.217 1.736
Threonine (g) 0.002 0.001 0.174 n/a 0.0 n/a 0.649 n/a 0.0 n/a 0.002 0.009 0.837 6.696
Isoleucine (g) 0.001 0.002 0.219 n/a 0.0 n/a 0.737 n/a 0.0 n/a 0.001 0.007 0.966 7.728
Leucine (g) 0.002 0.003 0.389 n/a 0.0 n/a 1.187 n/a 0.0 n/a 0.004 0.009 1.594 12.752
Lysine (g) 0.003 0.002 0.174 n/a 0.0 n/a 1.224 n/a 0.0 n/a 0.005 0.009 1.417 11.336
Methionine (g) 0.0 0.001 0.093 n/a 0.0 n/a 0.346 n/a 0.0 n/a 0.0 0.002 0.443 3.544
Cystine (g) 0.0 0.0 0.113 n/a 0.0 n/a 0.17 n/a 0.0 n/a 0.0 0.002 0.286 2.288
Phenylalanine (g) 0.002 0.001 0.267 n/a 0.0 n/a 0.604 n/a 0.0 n/a 0.004 0.023 0.902 7.216
Tyrosine (g) 0.001 0.001 0.162 n/a 0.0 n/a 0.472 n/a 0.0 n/a 0.001 0.005 0.642 5.136
Valine (g) 0.002 0.002 0.243 n/a 0.0 n/a 0.826 n/a 0.0 n/a 0.002 0.007 1.082 8.656
Arginine (g) 0.008 0.001 0.223 n/a 0.0 n/a 0.877 n/a 0.0 n/a 0.012 0.007 1.128 9.024
Histidine (g) 0.001 0.001 0.122 n/a 0.0 n/a 0.538 n/a 0.0 n/a 0.001 0.005 0.667 5.336
Alanine (g) 0.002 0.001 0.194 n/a 0.0 n/a 0.885 n/a 0.0 n/a 0.002 0.009 1.093 8.744
Aspartic acid (g) 0.007 0.002 0.312 n/a 0.0 n/a 1.283 n/a 0.0 n/a 0.011 0.046 1.661 13.288
Glutamic acid (g) 0.02 0.006 1.669 n/a 0.0 n/a 2.359 n/a 0.0 n/a 0.032 0.149 4.236 33.888
Glycine (g) 0.002 0.001 0.198 n/a 0.0 n/a 0.767 n/a 0.0 n/a 0.004 0.007 0.979 7.832
Proline (g) 0.001 0.003 0.555 n/a 0.0 n/a 0.619 n/a 0.0 n/a 0.001 0.005 1.183 9.464
Serine (g) 0.002 0.002 0.267 n/a 0.0 n/a 0.56 n/a 0.0 n/a 0.002 0.009 0.842 6.736
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 0.0 61.178 n/a 3.264 0.0 0.0 0.0 72.074 576.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 1.824 0.486 0.0 0.0 0.006 0.634 n/a 0.941 0.011 0.005 0.007 3.917 31.336
Phytosterols (mg) 1.181 n/a 3.24 n/a 0.0 0.18 n/a n/a 0.0 n/a 1.856 n/a 6.458 51.664
Monounsaturated Fat (g) 0.001 0.746 0.413 0.0 0.0 0.002 0.678 n/a 1.373 0.008 0.001 0.007 3.23 25.84
Polyunsaturated (g) 0.002 0.108 0.834 0.0 0.0 0.004 0.221 n/a 0.739 0.011 0.002 0.016 1.938 15.504