Receta Veal Birds - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
onion
7.87g |
butter
3.55g |
bread crumbs
40.5g |
water
3.7g |
salt
0.38g |
poultry seasoning
0.19g |
veal steak
73.71g |
flour
0.0g |
fat
3.2g |
bay leaf
0.5g |
onion
12.38g |
tomatoes sauce
22.97g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.03 | 5.41 | 0.0 | 0.0 | 0.02 | 14.89 | n/a | 0.0 | 0.04 | 0.14 | 0.3 | 20.91 | 167.28 |
Total Fat (g) | 0.01 | 2.88 | 2.15 | 0.0 | 0.0 | 0.01 | 2.12 | n/a | 3.19 | 0.04 | 0.01 | 0.04 | 10.45 | 83.6 |
Carbohydrates (g) | 0.74 | 0.0 | 29.15 | 0.0 | 0.0 | 0.12 | 0.0 | n/a | 0.0 | 0.37 | 1.16 | 1.24 | 32.78 | 262.24 |
Ash (g) | 0.03 | 0.07 | 1.16 | 0.0 | 0.37 | 0.01 | 0.8 | n/a | 0.0 | 0.02 | 0.04 | 0.46 | 2.97 | 23.76 |
Calories (kcal) | 3.15 | 25.454 | 159.975 | 0.0 | 0.0 | 0.576 | 82.553 | n/a | 28.8 | 1.565 | 4.95 | 5.513 | 312.535 | 2500.28 |
Starch (g) | 0.0 | n/a | 24.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 24.16 | 193.28 |
Sucrose (g) | 0.08 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.06 | 0.26 | 2.08 |
Glucose (dextrose) (g) | 0.16 | n/a | 0.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.54 | 1.67 | 13.36 |
Fructose (g) | 0.1 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.38 | 1.64 | 13.12 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.78 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.78 | 6.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.02 | 0.56 | 2.64 | 3.7 | 0.0 | 0.02 | 55.95 | n/a | 0.01 | 0.03 | 11.03 | 20.93 | 101.87 | 814.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.33 | 0.0 | 2.51 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.52 | 0.98 | 4.35 | 34.8 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.3 | 2.7 | 21.6 |
Calcium (mg) | 1.811 | 0.852 | 74.115 | 0.111 | 0.09 | 1.868 | 11.056 | n/a | 0.0 | 4.17 | 2.846 | 2.986 | 99.905 | 799.24 |
Iron (mg) | 0.02 | 0.0 | 1.96 | 0.0 | 0.0 | 0.07 | 0.63 | n/a | 0.0 | 0.22 | 0.03 | 0.23 | 3.14 | 25.12 |
Magnesium (mg) | 0.787 | 0.071 | 17.415 | 0.037 | 0.004 | 0.42 | 18.427 | n/a | 0.0 | 0.6 | 1.238 | 3.675 | 42.674 | 341.392 |
Phosphorus (mg) | 2.284 | 0.852 | 66.825 | 0.0 | 0.0 | 0.321 | 155.525 | n/a | 0.0 | 0.565 | 3.589 | 5.972 | 235.932 | 1887.456 |
Potassium (mg) | 11.497 | 0.852 | 79.38 | 0.0 | 0.03 | 1.283 | 241.763 | n/a | 0.0 | 2.645 | 18.068 | 76.027 | 431.545 | 3452.36 |
Sodium (mg) | 0.315 | 20.448 | 296.46 | 0.148 | 145.343 | 0.051 | 63.389 | n/a | 0.0 | 0.115 | 0.495 | 120.356 | 647.12 | 5176.96 |
Zinc (mg) | 0.01 | 0.0 | 0.59 | 0.0 | 0.0 | 0.01 | 2.38 | n/a | 0.0 | 0.02 | 0.02 | 0.05 | 3.08 | 24.64 |
Copper (mg) | 0.003 | 0.0 | 0.105 | 0.0 | 0.0 | 0.002 | 0.081 | n/a | 0.0 | 0.002 | 0.005 | 0.028 | 0.226 | 1.808 |
Manganese (mg) | 0.01 | 0.0 | 0.373 | 0.0 | 0.0 | 0.013 | 0.022 | n/a | n/a | 0.041 | 0.016 | 0.025 | 0.5 | 4.0 |
Selenium (mcg) | 0.0 | 0.0 | 10.2 | 0.0 | 0.0 | 0.0 | 6.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 16.8 | 134.4 |
Vitamin A, IU (IU) | 0.157 | 88.715 | 0.0 | 0.0 | 0.0 | 4.935 | 0.0 | n/a | 0.0 | 30.925 | 0.248 | 99.455 | 224.434 | 1795.472 |
Retinol (mcg) | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 190.568 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 0.0 | 0.0 | 0.0 | 0.248 | 0.0 | n/a | 0.0 | 1.545 | 0.0 | 5.053 | 31.128 | 249.024 |
Beta Carotene (mcg) | 0.079 | 5.609 | 0.0 | 0.0 | 0.0 | 2.94 | n/a | n/a | 0.0 | n/a | 0.124 | 59.489 | 68.241 | 545.928 |
Vitamin E (mg) | 0.0 | 0.08 | 0.03 | 0.0 | 0.0 | 0.0 | 0.19 | n/a | 0.09 | n/a | 0.0 | 0.33 | 0.73 | 5.84 |
Vitamin D (IU) | n/a | 1.988 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.988 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 3210.802 | 3210.805 | 25686.44 |
Lutein + zeaxanthin (mcg) | 0.315 | 0.0 | 0.0 | 0.0 | 0.0 | 0.943 | n/a | n/a | 0.0 | n/a | 0.495 | 5.283 | 7.036 | 56.288 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.33 | 2.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.07 | 0.56 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.9 | 1.6 | 3.4 | 27.2 |
Thiamin (mg) | 0.004 | 0.0 | 0.393 | 0.0 | 0.0 | 0.0 | 0.059 | n/a | 0.0 | 0.0 | 0.006 | 0.005 | 0.467 | 3.736 |
Riboflavin (mg) | 0.002 | 0.001 | 0.162 | 0.0 | 0.0 | 0.0 | 0.206 | n/a | 0.0 | 0.002 | 0.004 | 0.016 | 0.394 | 3.152 |
Niacin (mg) | 0.009 | 0.001 | 2.685 | 0.0 | 0.0 | 0.006 | 5.771 | n/a | 0.0 | 0.01 | 0.015 | 0.225 | 8.723 | 69.784 |
Pantothenic acid (mg) | 0.009 | 0.004 | 0.223 | 0.0 | 0.0 | n/a | 1.01 | n/a | 0.0 | n/a | 0.015 | 0.071 | 1.332 | 10.656 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.049 | 0.0 | 0.0 | 0.002 | 0.317 | n/a | 0.0 | 0.009 | 0.015 | 0.023 | 0.424 | 3.392 |
Folate (mcg) | 1.496 | 0.107 | 43.335 | 0.0 | 0.0 | 0.259 | 9.582 | n/a | 0.0 | 0.9 | 2.351 | 2.527 | 60.556 | 484.448 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 1.03 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.18 | 9.44 |
Choline (mg) | 0.5 | 0.7 | 5.9 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3.9 | n/a | 0.8 | 2.3 | 14.1 | 112.8 |
Folic acid (mcg) | 0.0 | 0.0 | 33.21 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 33.21 | 265.68 |
Tryptophan (g) | 0.001 | 0.0 | 0.065 | n/a | 0.0 | n/a | 0.147 | n/a | 0.0 | n/a | 0.001 | 0.002 | 0.217 | 1.736 |
Threonine (g) | 0.002 | 0.001 | 0.174 | n/a | 0.0 | n/a | 0.649 | n/a | 0.0 | n/a | 0.002 | 0.009 | 0.837 | 6.696 |
Isoleucine (g) | 0.001 | 0.002 | 0.219 | n/a | 0.0 | n/a | 0.737 | n/a | 0.0 | n/a | 0.001 | 0.007 | 0.966 | 7.728 |
Leucine (g) | 0.002 | 0.003 | 0.389 | n/a | 0.0 | n/a | 1.187 | n/a | 0.0 | n/a | 0.004 | 0.009 | 1.594 | 12.752 |
Lysine (g) | 0.003 | 0.002 | 0.174 | n/a | 0.0 | n/a | 1.224 | n/a | 0.0 | n/a | 0.005 | 0.009 | 1.417 | 11.336 |
Methionine (g) | 0.0 | 0.001 | 0.093 | n/a | 0.0 | n/a | 0.346 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.443 | 3.544 |
Cystine (g) | 0.0 | 0.0 | 0.113 | n/a | 0.0 | n/a | 0.17 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.286 | 2.288 |
Phenylalanine (g) | 0.002 | 0.001 | 0.267 | n/a | 0.0 | n/a | 0.604 | n/a | 0.0 | n/a | 0.004 | 0.023 | 0.902 | 7.216 |
Tyrosine (g) | 0.001 | 0.001 | 0.162 | n/a | 0.0 | n/a | 0.472 | n/a | 0.0 | n/a | 0.001 | 0.005 | 0.642 | 5.136 |
Valine (g) | 0.002 | 0.002 | 0.243 | n/a | 0.0 | n/a | 0.826 | n/a | 0.0 | n/a | 0.002 | 0.007 | 1.082 | 8.656 |
Arginine (g) | 0.008 | 0.001 | 0.223 | n/a | 0.0 | n/a | 0.877 | n/a | 0.0 | n/a | 0.012 | 0.007 | 1.128 | 9.024 |
Histidine (g) | 0.001 | 0.001 | 0.122 | n/a | 0.0 | n/a | 0.538 | n/a | 0.0 | n/a | 0.001 | 0.005 | 0.667 | 5.336 |
Alanine (g) | 0.002 | 0.001 | 0.194 | n/a | 0.0 | n/a | 0.885 | n/a | 0.0 | n/a | 0.002 | 0.009 | 1.093 | 8.744 |
Aspartic acid (g) | 0.007 | 0.002 | 0.312 | n/a | 0.0 | n/a | 1.283 | n/a | 0.0 | n/a | 0.011 | 0.046 | 1.661 | 13.288 |
Glutamic acid (g) | 0.02 | 0.006 | 1.669 | n/a | 0.0 | n/a | 2.359 | n/a | 0.0 | n/a | 0.032 | 0.149 | 4.236 | 33.888 |
Glycine (g) | 0.002 | 0.001 | 0.198 | n/a | 0.0 | n/a | 0.767 | n/a | 0.0 | n/a | 0.004 | 0.007 | 0.979 | 7.832 |
Proline (g) | 0.001 | 0.003 | 0.555 | n/a | 0.0 | n/a | 0.619 | n/a | 0.0 | n/a | 0.001 | 0.005 | 1.183 | 9.464 |
Serine (g) | 0.002 | 0.002 | 0.267 | n/a | 0.0 | n/a | 0.56 | n/a | 0.0 | n/a | 0.002 | 0.009 | 0.842 | 6.736 |
Cholesterol (mg) | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 61.178 | n/a | 3.264 | 0.0 | 0.0 | 0.0 | 72.074 | 576.592 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 1.824 | 0.486 | 0.0 | 0.0 | 0.006 | 0.634 | n/a | 0.941 | 0.011 | 0.005 | 0.007 | 3.917 | 31.336 |
Phytosterols (mg) | 1.181 | n/a | 3.24 | n/a | 0.0 | 0.18 | n/a | n/a | 0.0 | n/a | 1.856 | n/a | 6.458 | 51.664 |
Monounsaturated Fat (g) | 0.001 | 0.746 | 0.413 | 0.0 | 0.0 | 0.002 | 0.678 | n/a | 1.373 | 0.008 | 0.001 | 0.007 | 3.23 | 25.84 |
Polyunsaturated (g) | 0.002 | 0.108 | 0.834 | 0.0 | 0.0 | 0.004 | 0.221 | n/a | 0.739 | 0.011 | 0.002 | 0.016 | 1.938 | 15.504 |