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Receta Veal Birds In Sour Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		veal steak
55.28g 		onion
1.13g 		celery
0.83g 		butter
10.65g 		bread crumbs
13.5g 		parsley
0.45g 		salt
0.38g 		paprika
0.13g 		thyme
0.06g 		flour
0.0g 		butter
7.1g 		cream
43.13g 		Total Per Serving Total for Recipe
Protein (g) 11.17 0.01 0.01 0.09 1.8 0.01 0.0 0.02 0.01 n/a 0.06 0.89 14.07 112.56
Total Fat (g) 1.59 0.0 0.0 8.64 0.72 0.0 0.0 0.02 0.0 n/a 5.76 8.51 25.24 201.92
Carbohydrates (g) 0.0 0.11 0.02 0.01 9.72 0.03 0.0 0.07 0.04 n/a 0.0 1.24 11.24 89.92
Ash (g) 0.6 0.0 0.01 0.22 0.39 0.01 0.37 0.01 0.01 n/a 0.15 0.37 2.14 17.12
Calories (kcal) 61.915 0.45 0.134 76.361 53.325 0.162 0.0 0.379 0.173 n/a 50.907 83.231 327.037 2616.296
Starch (g) n/a 0.0 0.0 n/a 8.05 n/a n/a n/a n/a n/a n/a 0.0 8.05 64.4
Sucrose (g) n/a 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.08
Glucose (dextrose) (g) n/a 0.02 0.0 n/a 0.25 n/a n/a 0.0 n/a n/a n/a 0.0 0.28 2.24
Fructose (g) n/a 0.01 0.0 n/a 0.33 n/a n/a 0.01 n/a n/a n/a 0.0 0.36 2.88
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.51 1.51 12.08
Maltose (g) n/a 0.0 0.0 n/a 0.26 n/a n/a 0.0 n/a n/a n/a 0.0 0.26 2.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 41.96 1.0 0.8 1.69 0.88 0.4 0.0 0.01 0.0 n/a 1.13 32.11 79.98 639.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.05 0.02 0.01 0.84 0.0 0.0 0.01 0.0 n/a 0.0 1.51 2.44 19.52
Galactose (g) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 5.6
Calcium (mg) 8.292 0.259 0.334 2.556 24.705 0.623 0.09 0.232 1.181 n/a 1.704 47.438 87.414 699.312
Iron (mg) 0.47 0.0 0.0 0.0 0.65 0.03 0.0 0.03 0.08 n/a 0.0 0.07 1.34 10.72
Magnesium (mg) 13.82 0.113 0.092 0.213 5.805 0.226 0.004 0.243 0.138 n/a 0.142 4.313 25.107 200.856
Phosphorus (mg) 116.644 0.326 0.2 2.556 22.275 0.262 0.0 0.453 0.126 n/a 1.704 49.594 194.14 1553.12
Potassium (mg) 181.324 1.643 2.169 2.556 26.46 2.5 0.03 3.077 0.509 n/a 1.704 60.806 282.777 2262.216
Sodium (mg) 47.542 0.045 0.668 61.344 98.82 0.253 145.343 0.045 0.034 n/a 40.896 34.5 429.489 3435.912
Zinc (mg) 1.79 0.0 0.0 0.01 0.2 0.0 0.0 0.01 0.0 n/a 0.01 0.16 2.18 17.44
Copper (mg) 0.061 0.0 0.0 0.0 0.035 0.001 0.0 0.001 0.001 n/a 0.0 0.009 0.107 0.856
Manganese (mg) 0.017 0.001 0.001 0.0 0.124 0.001 0.0 0.001 0.005 n/a 0.0 0.004 0.155 1.24
Selenium (mcg) 4.8 0.0 0.0 0.1 3.4 0.0 0.0 0.0 0.0 n/a 0.1 1.1 9.5 76.0
Vitamin A, IU (IU) 0.0 0.023 3.746 266.144 0.0 38.013 0.0 69.215 2.375 n/a 177.429 248.4 805.344 6442.752
Retinol (mcg) 0.0 0.0 0.0 71.462 0.0 0.0 0.0 0.0 0.0 n/a 47.641 69.0 188.103 1504.824
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.184 72.846 0.0 1.9 0.0 3.461 0.119 n/a 48.564 69.863 196.936 1575.488
Beta Carotene (mcg) n/a 0.011 2.253 16.827 0.0 22.806 0.0 36.329 1.415 n/a 11.218 11.213 102.071 816.568
Vitamin E (mg) 0.14 0.0 0.0 0.25 0.01 0.0 0.0 0.04 0.0 n/a 0.16 0.19 0.81 6.48
Vitamin D (IU) n/a n/a n/a 5.964 n/a n/a n/a n/a n/a n/a 3.976 n/a 9.94 79.52
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.045 2.361 0.0 0.0 25.094 0.0 17.269 0.539 n/a 0.0 0.0 45.308 362.464
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.13 1.04
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.02 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.02 0.16
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.1 0.0 n/a 0.0 0.4 1.2 9.6
Thiamin (mg) 0.044 0.001 0.0 0.001 0.131 0.0 0.0 0.001 0.0 n/a 0.001 0.017 0.197 1.576
Riboflavin (mg) 0.155 0.0 0.001 0.003 0.054 0.0 0.0 0.002 0.0 n/a 0.002 0.073 0.291 2.328
Niacin (mg) 4.329 0.001 0.003 0.004 0.895 0.006 0.0 0.02 0.003 n/a 0.003 0.047 5.311 42.488
Pantothenic acid (mg) 0.757 0.001 0.002 0.012 0.074 0.002 0.0 0.002 n/a n/a 0.008 0.147 1.005 8.04
Vitamin B-6 (mg) 0.238 0.001 0.001 0.0 0.016 0.0 0.0 0.005 0.0 n/a 0.0 0.026 0.288 2.304
Folate (mcg) 7.187 0.214 0.3 0.32 14.445 0.686 0.0 0.139 0.171 n/a 0.213 3.019 26.693 213.544
Vitamin B-12 (mcg) 0.77 0.0 0.0 0.02 0.05 0.0 0.0 0.0 0.0 n/a 0.01 0.12 0.97 7.76
Choline (mg) n/a 0.1 0.1 2.0 2.0 0.1 0.0 0.1 0.0 n/a 1.3 8.3 13.9 111.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 11.07 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11.07 88.56
Tryptophan (g) 0.111 0.0 0.0 0.001 0.022 0.0 0.0 n/a 0.0 n/a 0.001 0.017 0.152 1.216
Threonine (g) 0.486 0.0 0.0 0.004 0.058 0.001 0.0 n/a 0.0 n/a 0.003 0.052 0.604 4.832
Isoleucine (g) 0.553 0.0 0.0 0.005 0.073 0.001 0.0 n/a 0.0 n/a 0.004 0.06 0.696 5.568
Leucine (g) 0.89 0.0 0.0 0.009 0.13 0.001 0.0 n/a 0.0 n/a 0.006 0.116 1.152 9.216
Lysine (g) 0.918 0.0 0.0 0.007 0.058 0.001 0.0 n/a 0.0 n/a 0.005 0.099 1.089 8.712
Methionine (g) 0.26 0.0 0.0 0.002 0.031 0.0 0.0 n/a n/a n/a 0.001 0.03 0.325 2.6
Cystine (g) 0.127 0.0 0.0 0.001 0.038 0.0 0.0 n/a n/a n/a 0.001 0.013 0.18 1.44
Phenylalanine (g) 0.453 0.0 0.0 0.004 0.089 0.001 0.0 n/a n/a n/a 0.003 0.056 0.607 4.856
Tyrosine (g) 0.354 0.0 0.0 0.004 0.054 0.0 0.0 n/a n/a n/a 0.003 0.056 0.472 3.776
Valine (g) 0.619 0.0 0.0 0.006 0.081 0.001 0.0 n/a 0.0 n/a 0.004 0.073 0.786 6.288
Arginine (g) 0.658 0.001 0.0 0.003 0.074 0.001 0.0 n/a n/a n/a 0.002 0.043 0.782 6.256
Histidine (g) 0.404 0.0 0.0 0.002 0.041 0.0 0.0 n/a n/a n/a 0.001 0.035 0.483 3.864
Alanine (g) 0.663 0.0 0.0 0.003 0.065 0.001 0.0 n/a n/a n/a 0.002 0.043 0.778 6.224
Aspartic acid (g) 0.962 0.001 0.001 0.006 0.104 0.001 0.0 n/a n/a n/a 0.004 0.095 1.175 9.4
Glutamic acid (g) 1.769 0.003 0.001 0.019 0.556 0.001 0.0 n/a n/a n/a 0.013 0.246 2.608 20.864
Glycine (g) 0.575 0.0 0.0 0.002 0.066 0.001 0.0 n/a n/a n/a 0.001 0.026 0.672 5.376
Proline (g) 0.464 0.0 0.0 0.009 0.185 0.001 0.0 n/a n/a n/a 0.006 0.112 0.777 6.216
Serine (g) 0.42 0.0 0.0 0.005 0.089 0.001 0.0 n/a n/a n/a 0.004 0.069 0.588 4.704
Cholesterol (mg) 45.884 0.0 0.0 22.898 0.0 0.0 0.0 0.0 0.0 n/a 15.265 22.425 106.471 851.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.475 0.0 0.0 5.471 0.162 0.001 0.0 0.003 0.002 n/a 3.647 4.964 14.725 117.8
Phytosterols (mg) n/a 0.169 0.05 n/a 1.08 0.023 0.0 0.23 0.102 n/a n/a n/a 1.653 13.224
Monounsaturated Fat (g) 0.509 0.0 0.0 2.239 0.138 0.001 0.0 0.002 0.0 n/a 1.492 2.186 6.567 52.536
Polyunsaturated (g) 0.166 0.0 0.001 0.324 0.278 0.001 0.0 0.011 0.001 n/a 0.216 0.362 1.359 10.872