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Receta Veal Birds With Sour Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		veal steak
73.71g 		stuffing
10.08g 		butter
7.1g 		pepper
0.0g 		salt
0.0g 		wine
39.33g 		cream
38.33g 		Total Per Serving Total for Recipe
Protein (g) 14.89 0.76 0.06 n/a n/a 0.03 0.79 16.53 99.18
Total Fat (g) 2.12 1.12 5.76 n/a n/a 0.0 7.56 16.56 99.36
Carbohydrates (g) 0.0 2.17 0.0 n/a n/a 1.07 1.1 4.34 26.04
Ash (g) 0.8 n/a 0.15 n/a n/a 0.09 0.33 1.37 8.22
Calories (kcal) 82.554 21.881 50.907 n/a n/a 32.647 73.983 261.972 1571.832
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 1.34 1.34 8.04
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 4.1 0.0 4.1 24.6
Water (g) 55.95 5.85 1.13 n/a n/a 34.05 28.54 125.53 753.18
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.24 0.0 n/a n/a 0.31 1.34 1.89 11.34
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.2 1.2
Calcium (mg) 11.056 7.663 1.704 n/a n/a 3.147 42.167 65.737 394.422
Iron (mg) 0.63 0.28 0.0 n/a n/a 0.15 0.07 1.12 6.72
Magnesium (mg) 18.427 1.613 0.142 n/a n/a 4.327 3.833 28.343 170.058
Phosphorus (mg) 155.526 9.176 1.704 n/a n/a 7.867 44.083 218.356 1310.136
Potassium (mg) 241.765 12.201 1.704 n/a n/a 38.94 54.05 348.66 2091.96
Sodium (mg) 63.39 61.912 40.896 n/a n/a 1.967 30.667 198.831 1192.986
Zinc (mg) 2.38 0.1 0.01 n/a n/a 0.05 0.15 2.69 16.14
Copper (mg) 0.081 0.016 0.0 n/a n/a 0.004 0.008 0.109 0.654
Manganese (mg) 0.022 n/a 0.0 n/a n/a 0.047 0.004 0.073 0.438
Selenium (mcg) 6.3 1.6 0.1 n/a n/a 0.1 1.0 9.1 54.6
Vitamin A, IU (IU) 0.0 n/a 177.429 n/a n/a 0.0 220.8 398.229 2389.374
Retinol (mcg) 0.0 34.082 47.641 n/a n/a 0.0 61.333 143.056 858.336
Vitamin A, RAE (mcg_RAE) 0.0 34.888 48.564 n/a n/a 0.0 62.1 145.552 873.312
Beta Carotene (mcg) n/a 8.873 11.218 n/a n/a 0.0 9.967 30.058 180.348
Vitamin E (mg) 0.19 0.1 0.16 n/a n/a 0.0 0.17 0.63 3.78
Vitamin D (IU) n/a n/a 3.976 n/a n/a n/a n/a 3.976 23.856
Lycopene (mcg) n/a 0.202 0.0 n/a n/a 0.0 0.0 0.202 1.212
Lutein + zeaxanthin (mcg) n/a 5.143 0.0 n/a n/a 0.0 0.0 5.143 30.858
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.02 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 n/a n/a 0.0 0.3 0.6 3.6
Thiamin (mg) 0.059 0.017 0.001 n/a n/a 0.004 0.015 0.096 0.576
Riboflavin (mg) 0.206 0.029 0.002 n/a n/a 0.008 0.065 0.311 1.866
Niacin (mg) 5.771 0.267 0.003 n/a n/a 0.067 0.042 6.15 36.9
Pantothenic acid (mg) 1.01 n/a 0.008 n/a n/a 0.016 0.13 1.164 6.984
Vitamin B-6 (mg) 0.317 0.012 0.0 n/a n/a 0.02 0.023 0.372 2.232
Folate (mcg) 9.582 7.462 0.213 n/a n/a 0.393 2.683 20.333 121.998
Vitamin B-12 (mcg) 1.03 0.14 0.01 n/a n/a 0.0 0.11 1.29 7.74
Choline (mg) n/a 3.9 1.3 n/a n/a 2.0 7.4 14.6 87.6
Folic acid (mcg) 0.0 2.42 0.0 n/a n/a 0.0 0.0 2.42 14.52
Tryptophan (g) 0.147 n/a 0.001 n/a n/a n/a 0.015 0.163 0.978
Threonine (g) 0.649 n/a 0.003 n/a n/a n/a 0.046 0.697 4.182
Isoleucine (g) 0.737 n/a 0.004 n/a n/a n/a 0.054 0.794 4.764
Leucine (g) 1.187 n/a 0.006 n/a n/a n/a 0.104 1.296 7.776
Lysine (g) 1.224 n/a 0.005 n/a n/a n/a 0.088 1.317 7.902
Methionine (g) 0.346 n/a 0.001 n/a n/a n/a 0.027 0.375 2.25
Cystine (g) 0.17 n/a 0.001 n/a n/a n/a 0.012 0.182 1.092
Phenylalanine (g) 0.604 n/a 0.003 n/a n/a n/a 0.05 0.657 3.942
Tyrosine (g) 0.472 n/a 0.003 n/a n/a n/a 0.05 0.524 3.144
Valine (g) 0.826 n/a 0.004 n/a n/a n/a 0.065 0.895 5.37
Arginine (g) 0.877 n/a 0.002 n/a n/a n/a 0.038 0.918 5.508
Histidine (g) 0.538 n/a 0.001 n/a n/a n/a 0.031 0.57 3.42
Alanine (g) 0.885 n/a 0.002 n/a n/a n/a 0.038 0.925 5.55
Aspartic acid (g) 1.283 n/a 0.004 n/a n/a n/a 0.084 1.371 8.226
Glutamic acid (g) 2.359 n/a 0.013 n/a n/a n/a 0.219 2.59 15.54
Glycine (g) 0.767 n/a 0.001 n/a n/a n/a 0.023 0.791 4.746
Proline (g) 0.619 n/a 0.006 n/a n/a n/a 0.1 0.725 4.35
Serine (g) 0.56 n/a 0.004 n/a n/a n/a 0.061 0.625 3.75
Cholesterol (mg) 61.178 7.26 15.265 n/a n/a 0.0 19.933 103.637 621.822
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.634 0.251 3.647 n/a n/a 0.0 4.412 8.944 53.664
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.678 0.473 1.492 n/a n/a 0.0 1.944 4.587 27.522
Polyunsaturated (g) 0.221 0.32 0.216 n/a n/a 0.0 0.322 1.079 6.474