Receta Veal Carpaccio With Parmesan Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	parmesan cheese 49.61g	virgin olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	19.08	n/a	19.08	76.32
Total Fat (g)	14.19	n/a	14.19	56.76
Carbohydrates (g)	2.01	n/a	2.01	8.04
Ash (g)	3.98	n/a	3.98	15.92
Calories (kcal)	213.83	n/a	213.83	855.32
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.07	n/a	0.07	0.28
Glucose (dextrose) (g)	0.07	n/a	0.07	0.28
Fructose (g)	0.07	n/a	0.07	0.28
Lactose (g)	0.07	n/a	0.07	0.28
Maltose (g)	0.07	n/a	0.07	0.28
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	10.34	n/a	10.34	41.36
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.45	n/a	0.45	1.8
Galactose (g)	0.07	n/a	0.07	0.28
Dietary Fiber (g)	0.0	n/a	0.0	0.0
Calcium (mg)	550.203	n/a	550.203	2200.812
Iron (mg)	0.45	n/a	0.45	1.8
Magnesium (mg)	18.853	n/a	18.853	75.412
Phosphorus (mg)	361.675	n/a	361.675	1446.7
Potassium (mg)	62.016	n/a	62.016	248.064
Sodium (mg)	758.575	n/a	758.575	3034.3
Zinc (mg)	1.92	n/a	1.92	7.68
Copper (mg)	0.119	n/a	0.119	0.476
Manganese (mg)	0.045	n/a	0.045	0.18
Selenium (mcg)	8.8	n/a	8.8	35.2
Vitamin A, IU (IU)	219.287	n/a	219.287	877.148
Retinol (mcg)	58.047	n/a	58.047	232.188
Vitamin A, RAE (mcg_RAE)	59.535	n/a	59.535	238.14
Beta Carotene (mcg)	15.38	n/a	15.38	61.52
Vitamin E (mg)	0.13	n/a	0.13	0.52
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.015	n/a	0.015	0.06
Riboflavin (mg)	0.243	n/a	0.243	0.972
Niacin (mg)	0.055	n/a	0.055	0.22
Pantothenic acid (mg)	0.164	n/a	0.164	0.656
Vitamin B-6 (mg)	0.025	n/a	0.025	0.1
Folate (mcg)	4.961	n/a	4.961	19.844
Vitamin B-12 (mcg)	1.12	n/a	1.12	4.48
Choline (mg)	7.6	n/a	7.6	30.4
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.258	n/a	0.258	1.032
Threonine (g)	0.724	n/a	0.724	2.896
Isoleucine (g)	0.977	n/a	0.977	3.908
Leucine (g)	1.846	n/a	1.846	7.384
Lysine (g)	1.478	n/a	1.478	5.912
Methionine (g)	0.506	n/a	0.506	2.024
Cystine (g)	0.06	n/a	0.06	0.24
Phenylalanine (g)	1.032	n/a	1.032	4.128
Tyrosine (g)	1.156	n/a	1.156	4.624
Valine (g)	1.25	n/a	1.25	5.0
Arginine (g)	0.779	n/a	0.779	3.116
Histidine (g)	0.541	n/a	0.541	2.164
Alanine (g)	0.576	n/a	0.576	2.304
Aspartic acid (g)	1.325	n/a	1.325	5.3
Glutamic acid (g)	4.316	n/a	4.316	17.264
Glycine (g)	0.377	n/a	0.377	1.508
Proline (g)	2.292	n/a	2.292	9.168
Serine (g)	1.136	n/a	1.136	4.544
Cholesterol (mg)	43.659	n/a	43.659	174.636
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.583	n/a	8.583	34.332
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.158	n/a	4.158	16.632
Polyunsaturated (g)	0.58	n/a	0.58	2.32