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Receta Veal Chops Smothered With Fennel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 veal chops
1 shallot, peeled and slivered
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
9.46g 		garlic
2.61g 		shallot
0.0g 		chicken broth
236.59g 		wine
59.0g 		cornstarch
5.33g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.17 n/a 2.37 0.04 0.01 n/a n/a 2.67 2.67
Total Fat (g) 7.67 0.01 n/a 0.24 0.0 0.0 n/a n/a 7.93 7.93
Carbohydrates (g) 0.01 0.86 n/a 0.95 1.6 4.86 n/a n/a 8.28 8.28
Ash (g) 0.2 0.04 n/a 1.66 0.14 0.0 n/a n/a 2.04 2.04
Calories (kcal) 67.828 3.889 n/a 16.561 48.97 20.307 n/a n/a 157.556 157.556
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 6.1 0.0 n/a n/a 6.1 6.1
Water (g) 1.5 1.53 n/a 231.39 51.08 0.44 n/a n/a 285.94 285.94
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.03 n/a 0.0 0.47 0.0 n/a n/a 0.5 0.5
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.9 0.0 0.0 n/a n/a 1.0 1.0
Calcium (mg) 2.27 4.724 n/a 14.195 4.72 0.107 n/a n/a 26.017 26.017
Iron (mg) 0.0 0.04 n/a 0.47 0.22 0.03 n/a n/a 0.76 0.76
Magnesium (mg) 0.189 0.653 n/a 2.366 6.49 0.16 n/a n/a 9.858 9.858
Phosphorus (mg) 2.27 3.993 n/a 30.757 11.8 0.693 n/a n/a 49.513 49.513
Potassium (mg) 2.27 10.466 n/a 189.272 58.41 0.16 n/a n/a 260.578 260.578
Sodium (mg) 54.49 0.444 n/a 373.812 2.95 0.48 n/a n/a 432.175 432.175
Zinc (mg) 0.01 0.03 n/a 0.17 0.08 0.0 n/a n/a 0.28 0.28
Copper (mg) 0.0 0.008 n/a 0.071 0.006 0.003 n/a n/a 0.087 0.087
Manganese (mg) 0.0 0.044 n/a 0.118 0.071 0.003 n/a n/a 0.235 0.235
Selenium (mcg) 0.1 0.4 n/a 0.0 0.1 0.1 n/a n/a 0.7 0.7
Vitamin A, IU (IU) 236.405 0.235 n/a 0.0 0.0 0.0 n/a n/a 236.64 236.64
Retinol (mcg) 63.477 0.0 n/a 0.0 0.0 0.0 n/a n/a 63.477 63.477
Vitamin A, RAE (mcg_RAE) 64.706 0.0 n/a 0.0 0.0 0.0 n/a n/a 64.706 64.706
Beta Carotene (mcg) 14.947 0.131 n/a 0.0 0.0 0.0 n/a n/a 15.077 15.077
Vitamin E (mg) 0.22 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.22 0.22
Vitamin D (IU) 5.298 n/a n/a n/a n/a n/a n/a n/a 5.298 5.298
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 n/a 0.0 0.0 0.0 n/a n/a 0.418 0.418
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 n/a 16.6 0.0 0.0 n/a n/a 17.4 17.4
Thiamin (mg) 0.001 0.005 n/a 0.0 0.006 0.0 n/a n/a 0.012 0.012
Riboflavin (mg) 0.003 0.003 n/a 0.024 0.012 0.0 n/a n/a 0.041 0.041
Niacin (mg) 0.004 0.018 n/a 1.207 0.1 0.0 n/a n/a 1.329 1.329
Pantothenic acid (mg) 0.01 0.016 n/a 0.024 0.024 0.0 n/a n/a 0.073 0.073
Vitamin B-6 (mg) 0.0 0.032 n/a 0.024 0.03 0.0 n/a n/a 0.086 0.086
Folate (mcg) 0.284 0.078 n/a 0.0 0.59 0.0 n/a n/a 0.952 0.952
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.09 0.0 0.0 n/a n/a 0.11 0.11
Choline (mg) 1.8 0.6 n/a n/a 3.0 0.0 n/a n/a 5.4 5.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.002 n/a n/a n/a 0.0 n/a n/a 0.003 0.003
Threonine (g) 0.004 0.004 n/a n/a n/a 0.001 n/a n/a 0.008 0.008
Isoleucine (g) 0.005 0.006 n/a n/a n/a 0.001 n/a n/a 0.011 0.011
Leucine (g) 0.008 0.008 n/a n/a n/a 0.002 n/a n/a 0.018 0.018
Lysine (g) 0.007 0.007 n/a n/a n/a 0.001 n/a n/a 0.014 0.014
Methionine (g) 0.002 0.002 n/a n/a n/a 0.001 n/a n/a 0.005 0.005
Cystine (g) 0.001 0.002 n/a n/a n/a 0.001 n/a n/a 0.003 0.003
Phenylalanine (g) 0.004 0.005 n/a n/a n/a 0.001 n/a n/a 0.009 0.009
Tyrosine (g) 0.004 0.002 n/a n/a n/a 0.001 n/a n/a 0.006 0.006
Valine (g) 0.006 0.008 n/a n/a n/a 0.001 n/a n/a 0.014 0.014
Arginine (g) 0.003 0.016 n/a n/a n/a 0.001 n/a n/a 0.02 0.02
Histidine (g) 0.002 0.003 n/a n/a n/a 0.001 n/a n/a 0.005 0.005
Alanine (g) 0.003 0.003 n/a n/a n/a 0.001 n/a n/a 0.007 0.007
Aspartic acid (g) 0.006 0.013 n/a n/a n/a 0.001 n/a n/a 0.02 0.02
Glutamic acid (g) 0.017 0.021 n/a n/a n/a 0.003 n/a n/a 0.041 0.041
Glycine (g) 0.002 0.005 n/a n/a n/a 0.001 n/a n/a 0.008 0.008
Proline (g) 0.008 0.003 n/a n/a n/a 0.001 n/a n/a 0.011 0.011
Serine (g) 0.005 0.005 n/a n/a n/a 0.001 n/a n/a 0.01 0.01
Cholesterol (mg) 20.339 0.0 n/a 0.0 0.0 0.0 n/a n/a 20.339 20.339
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.86 0.002 n/a 0.071 0.0 0.001 n/a n/a 4.933 4.933
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 n/a 0.118 0.0 0.001 n/a n/a 2.108 2.108
Polyunsaturated (g) 0.288 0.007 n/a 0.047 0.0 0.002 n/a n/a 0.343 0.343