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Receta Veal Francese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
73.71g 		pepper
0.0g 		salt
0.0g 		bread crumbs
13.5g 		parmesan cheese
12.5g 		oil
0.0g 		butter
14.19g 		beef broth
108.75g 		lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) 14.89 n/a n/a 1.8 4.81 n/a 0.12 1.24 0.06 22.92 91.68
Total Fat (g) 2.12 n/a n/a 0.72 3.58 n/a 11.51 0.24 0.0 18.15 72.6
Carbohydrates (g) 0.0 n/a n/a 9.72 0.51 n/a 0.01 0.04 1.32 11.59 46.36
Ash (g) 0.8 n/a n/a 0.39 1.0 n/a 0.3 1.14 0.04 3.67 14.68
Calories (kcal) 82.553 n/a n/a 53.325 53.875 n/a 101.724 7.613 3.813 302.903 1211.612
Starch (g) n/a n/a n/a 8.05 n/a n/a n/a n/a n/a 8.05 32.2
Sucrose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.25 0.02 n/a n/a n/a n/a 0.26 1.04
Fructose (g) n/a n/a n/a 0.33 0.02 n/a n/a n/a n/a 0.35 1.4
Lactose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.08
Maltose (g) n/a n/a n/a 0.26 0.02 n/a n/a n/a n/a 0.28 1.12
Alcohol (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 55.95 n/a n/a 0.88 2.61 n/a 2.25 106.09 13.84 181.61 726.44
Caffeine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.84 0.11 n/a 0.01 0.0 0.37 1.32 5.28
Galactose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 n/a n/a 0.6 0.0 n/a 0.0 0.0 0.1 0.7 2.8
Calcium (mg) 11.056 n/a n/a 24.705 138.625 n/a 3.405 6.525 1.068 185.384 741.536
Iron (mg) 0.63 n/a n/a 0.65 0.11 n/a 0.0 0.18 0.0 1.58 6.32
Magnesium (mg) 18.427 n/a n/a 5.805 4.75 n/a 0.284 2.175 0.915 32.356 129.424
Phosphorus (mg) 155.525 n/a n/a 22.275 91.125 n/a 3.405 14.138 0.915 287.382 1149.528
Potassium (mg) 241.763 n/a n/a 26.46 15.625 n/a 3.405 58.725 18.91 364.888 1459.552
Sodium (mg) 63.389 n/a n/a 98.82 191.125 n/a 81.72 354.525 0.153 789.732 3158.928
Zinc (mg) 2.38 n/a n/a 0.2 0.48 n/a 0.01 0.0 0.01 3.08 12.32
Copper (mg) 0.081 n/a n/a 0.035 0.03 n/a 0.0 0.0 0.005 0.151 0.604
Manganese (mg) 0.022 n/a n/a 0.124 0.011 n/a 0.0 0.011 0.002 0.17 0.68
Selenium (mcg) 6.3 n/a n/a 3.4 2.2 n/a 0.1 0.8 0.0 12.9 51.6
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 55.25 n/a 354.546 0.0 3.05 412.846 1651.384
Retinol (mcg) 0.0 n/a n/a 0.0 14.625 n/a 95.198 0.0 0.0 109.823 439.292
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 15.0 n/a 97.043 0.0 0.153 112.195 448.78
Beta Carotene (mcg) n/a n/a n/a 0.0 3.875 n/a 22.416 0.0 0.458 26.749 106.996
Vitamin E (mg) 0.19 n/a n/a 0.01 0.03 n/a 0.33 0.0 0.02 0.59 2.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.945 n/a n/a 7.945 31.78
Lycopene (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 1.373 1.373 5.492
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 0.4
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 7.0 7.0 28.0
Thiamin (mg) 0.059 n/a n/a 0.131 0.004 n/a 0.001 0.0 0.005 0.2 0.8
Riboflavin (mg) 0.206 n/a n/a 0.054 0.061 n/a 0.004 0.022 0.002 0.349 1.396
Niacin (mg) 5.771 n/a n/a 0.895 0.014 n/a 0.006 0.848 0.015 7.549 30.196
Pantothenic acid (mg) 1.01 n/a n/a 0.074 0.041 n/a 0.016 0.022 0.015 1.178 4.712
Vitamin B-6 (mg) 0.317 n/a n/a 0.016 0.006 n/a 0.0 0.011 0.008 0.358 1.432
Folate (mcg) 9.582 n/a n/a 14.445 1.25 n/a 0.426 2.175 1.983 29.86 119.44
Vitamin B-12 (mcg) 1.03 n/a n/a 0.05 0.28 n/a 0.02 0.08 0.0 1.46 5.84
Choline (mg) n/a n/a n/a 2.0 1.9 n/a 2.7 3.2 0.8 10.5 42.0
Folic acid (mcg) 0.0 n/a n/a 11.07 0.0 n/a 0.0 0.0 0.0 11.07 44.28
Tryptophan (g) 0.147 n/a n/a 0.022 0.065 n/a 0.001 n/a n/a 0.235 0.94
Threonine (g) 0.649 n/a n/a 0.058 0.183 n/a 0.006 n/a n/a 0.895 3.58
Isoleucine (g) 0.737 n/a n/a 0.073 0.246 n/a 0.007 n/a n/a 1.063 4.252
Leucine (g) 1.187 n/a n/a 0.13 0.465 n/a 0.011 n/a n/a 1.793 7.172
Lysine (g) 1.224 n/a n/a 0.058 0.373 n/a 0.01 n/a n/a 1.664 6.656
Methionine (g) 0.346 n/a n/a 0.031 0.128 n/a 0.003 n/a n/a 0.508 2.032
Cystine (g) 0.17 n/a n/a 0.038 0.015 n/a 0.001 n/a n/a 0.224 0.896
Phenylalanine (g) 0.604 n/a n/a 0.089 0.26 n/a 0.006 n/a n/a 0.959 3.836
Tyrosine (g) 0.472 n/a n/a 0.054 0.291 n/a 0.006 n/a n/a 0.823 3.292
Valine (g) 0.826 n/a n/a 0.081 0.315 n/a 0.009 n/a n/a 1.23 4.92
Arginine (g) 0.877 n/a n/a 0.074 0.196 n/a 0.004 n/a n/a 1.152 4.608
Histidine (g) 0.538 n/a n/a 0.041 0.136 n/a 0.003 n/a n/a 0.718 2.872
Alanine (g) 0.885 n/a n/a 0.065 0.145 n/a 0.004 n/a n/a 1.099 4.396
Aspartic acid (g) 1.283 n/a n/a 0.104 0.334 n/a 0.009 n/a n/a 1.729 6.916
Glutamic acid (g) 2.359 n/a n/a 0.556 1.088 n/a 0.026 n/a n/a 4.028 16.112
Glycine (g) 0.767 n/a n/a 0.066 0.095 n/a 0.003 n/a n/a 0.931 3.724
Proline (g) 0.619 n/a n/a 0.185 0.578 n/a 0.011 n/a n/a 1.393 5.572
Serine (g) 0.56 n/a n/a 0.089 0.286 n/a 0.007 n/a n/a 0.943 3.772
Cholesterol (mg) 61.178 n/a n/a 0.0 11.0 n/a 30.503 0.0 0.0 102.681 410.724
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.634 n/a n/a 0.162 2.163 n/a 7.288 0.12 0.0 10.366 41.464
Phytosterols (mg) n/a n/a n/a 1.08 n/a n/a n/a n/a n/a 1.08 4.32
Monounsaturated Fat (g) 0.678 n/a n/a 0.138 1.048 n/a 2.982 0.098 0.0 4.943 19.772
Polyunsaturated (g) 0.221 n/a n/a 0.278 0.146 n/a 0.431 0.011 0.0 1.088 4.352