Receta Veal Francese - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
veal scallops
73.71g |
lemons
15.37g |
mushrooms
77.6g |
flour
0.0g |
bisquick
0.0g |
eggs
24.64g |
butter
28.25g |
apple juice
7.75g |
wine
7.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.89 | 0.17 | 2.4 | n/a | n/a | 3.1 | 0.24 | 0.01 | 0.01 | 20.81 | 83.24 |
Total Fat (g) | 2.12 | 0.05 | 0.26 | n/a | n/a | 2.45 | 22.91 | 0.01 | 0.0 | 27.8 | 111.2 |
Carbohydrates (g) | 0.0 | 1.43 | 2.55 | n/a | n/a | 0.19 | 0.02 | 0.88 | 0.2 | 5.26 | 21.04 |
Ash (g) | 0.8 | 0.05 | 0.66 | n/a | n/a | 0.21 | 0.6 | 0.02 | 0.02 | 2.35 | 9.4 |
Calories (kcal) | 82.553 | 4.457 | 17.072 | n/a | n/a | 35.235 | 202.553 | 3.566 | 6.142 | 351.579 | 1406.316 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.1 | n/a | 0.12 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | 1.15 | n/a | n/a | 0.05 | n/a | 0.2 | n/a | 1.4 | 5.6 |
Fructose (g) | n/a | n/a | 0.13 | n/a | n/a | 0.03 | n/a | 0.44 | n/a | 0.6 | 2.4 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.12 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 3.2 |
Water (g) | 55.95 | 13.68 | 71.73 | n/a | n/a | 18.69 | 4.48 | 6.84 | 6.41 | 177.77 | 711.08 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.38 | 1.28 | n/a | n/a | 0.19 | 0.02 | 0.75 | 0.06 | 2.68 | 10.72 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 11.056 | 3.996 | 2.328 | n/a | n/a | 13.059 | 6.78 | 0.62 | 0.592 | 38.432 | 153.728 |
Iron (mg) | 0.63 | 0.09 | 0.39 | n/a | n/a | 0.45 | 0.01 | 0.01 | 0.03 | 1.6 | 6.4 |
Magnesium (mg) | 18.427 | 1.23 | 6.984 | n/a | n/a | 2.957 | 0.565 | 0.388 | 0.814 | 31.364 | 125.456 |
Phosphorus (mg) | 155.525 | 2.459 | 66.736 | n/a | n/a | 47.062 | 6.78 | 0.543 | 1.48 | 280.585 | 1122.34 |
Potassium (mg) | 241.763 | 21.211 | 246.768 | n/a | n/a | 33.018 | 6.78 | 7.83 | 7.326 | 564.696 | 2258.784 |
Sodium (mg) | 63.389 | 0.307 | 3.88 | n/a | n/a | 34.496 | 162.72 | 0.31 | 0.37 | 265.473 | 1061.892 |
Zinc (mg) | 2.38 | 0.01 | 0.4 | n/a | n/a | 0.27 | 0.03 | 0.0 | 0.01 | 3.1 | 12.4 |
Copper (mg) | 0.081 | 0.006 | 0.248 | n/a | n/a | 0.025 | 0.0 | 0.001 | 0.001 | 0.362 | 1.448 |
Manganese (mg) | 0.022 | 0.005 | 0.039 | n/a | n/a | 0.01 | 0.0 | 0.005 | 0.009 | 0.09 | 0.36 |
Selenium (mcg) | 6.3 | 0.1 | 7.2 | n/a | n/a | 7.8 | 0.3 | 0.0 | 0.0 | 21.7 | 86.8 |
Vitamin A, IU (IU) | 0.0 | 3.381 | 0.0 | n/a | n/a | 119.997 | 705.968 | 0.078 | 0.0 | 829.423 | 3317.692 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 34.25 | 189.558 | 0.0 | 0.0 | 223.807 | 895.228 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.154 | 0.0 | n/a | n/a | 34.496 | 193.23 | 0.0 | 0.0 | 227.88 | 911.52 |
Beta Carotene (mcg) | n/a | 0.461 | 0.0 | n/a | n/a | 2.464 | 44.635 | 0.0 | 0.0 | 47.56 | 190.24 |
Vitamin E (mg) | 0.19 | 0.02 | 0.01 | n/a | n/a | 0.24 | 0.66 | 0.0 | 0.0 | 1.12 | 4.48 |
Vitamin D (IU) | n/a | n/a | 13.968 | n/a | n/a | 8.624 | 15.82 | n/a | n/a | 38.412 | 153.648 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 1.691 | 0.0 | n/a | n/a | 81.558 | 0.0 | 1.24 | 0.0 | 84.49 | 337.96 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.12 | 0.0 | n/a | n/a | 0.13 | 0.52 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 8.1 | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 9.8 | 39.2 |
Thiamin (mg) | 0.059 | 0.006 | 0.062 | n/a | n/a | 0.017 | 0.003 | 0.002 | 0.001 | 0.15 | 0.6 |
Riboflavin (mg) | 0.206 | 0.003 | 0.31 | n/a | n/a | 0.118 | 0.008 | 0.002 | 0.001 | 0.65 | 2.6 |
Niacin (mg) | 5.771 | 0.015 | 2.801 | n/a | n/a | 0.017 | 0.011 | 0.005 | 0.013 | 8.635 | 34.54 |
Pantothenic acid (mg) | 1.01 | 0.029 | 1.164 | n/a | n/a | 0.355 | 0.031 | 0.004 | 0.003 | 2.596 | 10.384 |
Vitamin B-6 (mg) | 0.317 | 0.012 | 0.078 | n/a | n/a | 0.034 | 0.0 | 0.002 | 0.004 | 0.447 | 1.788 |
Folate (mcg) | 9.582 | 1.691 | 12.416 | n/a | n/a | 11.581 | 0.848 | 0.0 | 0.074 | 36.191 | 144.764 |
Vitamin B-12 (mcg) | 1.03 | 0.0 | 0.03 | n/a | n/a | 0.32 | 0.05 | 0.0 | 0.0 | 1.43 | 5.72 |
Choline (mg) | n/a | 0.8 | 13.4 | n/a | n/a | 61.9 | 5.3 | 0.1 | 0.4 | 81.9 | 327.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.147 | n/a | 0.031 | n/a | n/a | 0.042 | 0.003 | n/a | n/a | 0.223 | 0.892 |
Threonine (g) | 0.649 | n/a | 0.085 | n/a | n/a | 0.138 | 0.011 | n/a | n/a | 0.883 | 3.532 |
Isoleucine (g) | 0.737 | n/a | 0.062 | n/a | n/a | 0.165 | 0.014 | n/a | n/a | 0.978 | 3.912 |
Leucine (g) | 1.187 | n/a | 0.093 | n/a | n/a | 0.269 | 0.023 | n/a | n/a | 1.571 | 6.284 |
Lysine (g) | 1.224 | n/a | 0.085 | n/a | n/a | 0.224 | 0.02 | n/a | n/a | 1.553 | 6.212 |
Methionine (g) | 0.346 | n/a | 0.023 | n/a | n/a | 0.094 | 0.006 | n/a | n/a | 0.469 | 1.876 |
Cystine (g) | 0.17 | n/a | 0.008 | n/a | n/a | 0.067 | 0.003 | n/a | n/a | 0.247 | 0.988 |
Phenylalanine (g) | 0.604 | n/a | 0.07 | n/a | n/a | 0.168 | 0.011 | n/a | n/a | 0.853 | 3.412 |
Tyrosine (g) | 0.472 | n/a | 0.031 | n/a | n/a | 0.123 | 0.011 | n/a | n/a | 0.637 | 2.548 |
Valine (g) | 0.826 | n/a | 0.178 | n/a | n/a | 0.212 | 0.017 | n/a | n/a | 1.233 | 4.932 |
Arginine (g) | 0.877 | n/a | 0.062 | n/a | n/a | 0.202 | 0.008 | n/a | n/a | 1.15 | 4.6 |
Histidine (g) | 0.538 | n/a | 0.047 | n/a | n/a | 0.076 | 0.006 | n/a | n/a | 0.667 | 2.668 |
Alanine (g) | 0.885 | n/a | 0.155 | n/a | n/a | 0.182 | 0.008 | n/a | n/a | 1.231 | 4.924 |
Aspartic acid (g) | 1.283 | n/a | 0.155 | n/a | n/a | 0.328 | 0.017 | n/a | n/a | 1.782 | 7.128 |
Glutamic acid (g) | 2.359 | n/a | 0.264 | n/a | n/a | 0.414 | 0.051 | n/a | n/a | 3.087 | 12.348 |
Glycine (g) | 0.767 | n/a | 0.07 | n/a | n/a | 0.106 | 0.006 | n/a | n/a | 0.948 | 3.792 |
Proline (g) | 0.619 | n/a | 0.062 | n/a | n/a | 0.126 | 0.023 | n/a | n/a | 0.829 | 3.316 |
Serine (g) | 0.56 | n/a | 0.07 | n/a | n/a | 0.239 | 0.014 | n/a | n/a | 0.883 | 3.532 |
Cholesterol (mg) | 61.178 | 0.0 | 0.0 | n/a | n/a | 104.227 | 60.738 | 0.0 | 0.0 | 226.143 | 904.572 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.634 | 0.006 | 0.031 | n/a | n/a | 0.764 | 14.512 | 0.002 | 0.0 | 15.948 | 63.792 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.678 | 0.002 | 0.0 | n/a | n/a | 0.939 | 5.938 | 0.001 | 0.0 | 7.557 | 30.228 |
Polyunsaturated (g) | 0.221 | 0.014 | 0.109 | n/a | n/a | 0.335 | 0.859 | 0.003 | 0.0 | 1.541 | 6.164 |