Receta Veal & Noodle Bake - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
veal
58.97g |
flour
6.25g |
salt
1.2g |
pepper
0.11g |
onion
9.9g |
water
23.7g |
butter
5.68g |
noodles
22.68g |
mushrooms
22.0g |
cream
23.0g |
sesame
0.27g |
bread crumbs
2.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.91 | 0.65 | 0.0 | 0.01 | 0.11 | 0.0 | 0.05 | 0.78 | 0.68 | 0.48 | 0.06 | 0.36 | 15.08 | 150.8 |
| Total Fat (g) | 1.69 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 4.6 | 0.13 | 0.07 | 4.54 | 0.17 | 0.14 | 11.42 | 114.2 |
| Carbohydrates (g) | 0.0 | 4.77 | 0.0 | 0.07 | 0.92 | 0.0 | 0.0 | 18.88 | 0.72 | 0.66 | 0.03 | 1.94 | 28.0 | 280.0 |
| Ash (g) | 0.64 | 0.03 | 1.2 | 0.0 | 0.03 | 0.02 | 0.12 | 0.19 | 0.19 | 0.2 | 0.01 | 0.08 | 2.71 | 27.1 |
| Calories (kcal) | 66.043 | 22.75 | 0.0 | 0.268 | 3.96 | 0.0 | 40.69 | 82.555 | 4.84 | 44.39 | 1.704 | 10.665 | 277.864 | 2778.64 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.61 | 1.61 | 16.1 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.33 | 0.0 | 0.0 | 0.05 | 0.57 | 5.7 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.07 | 0.23 | 2.3 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.81 | 0.0 | 0.0 | 0.81 | 8.1 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.5 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 44.76 | 0.75 | 0.0 | 0.01 | 8.82 | 23.68 | 0.9 | 2.7 | 20.33 | 17.13 | 0.01 | 0.18 | 119.27 | 1192.7 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.02 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | n/a | 0.36 | 0.81 | 0.0 | 0.17 | 1.78 | 17.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 1.1 | 11.0 |
| Calcium (mg) | 8.845 | 0.938 | 0.288 | 0.459 | 2.277 | 0.711 | 1.362 | 4.082 | 0.66 | 25.3 | 0.162 | 4.941 | 50.025 | 500.25 |
| Iron (mg) | 0.5 | 0.29 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.16 | 0.11 | 0.04 | 0.02 | 0.13 | 1.3 | 13.0 |
| Magnesium (mg) | 14.742 | 1.375 | 0.012 | 0.204 | 0.99 | 0.237 | 0.114 | 2.722 | 1.98 | 2.3 | 0.932 | 1.161 | 26.767 | 267.67 |
| Phosphorus (mg) | 124.42 | 6.75 | 0.0 | 0.182 | 2.871 | 0.0 | 1.362 | 34.7 | 18.92 | 26.45 | 1.801 | 4.455 | 221.91 | 2219.1 |
| Potassium (mg) | 193.411 | 6.688 | 0.096 | 1.322 | 14.454 | 0.0 | 1.362 | 6.804 | 69.959 | 32.43 | 0.999 | 5.292 | 332.816 | 3328.16 |
| Sodium (mg) | 50.711 | 0.125 | 465.096 | 0.046 | 0.396 | 0.948 | 32.688 | 41.278 | 1.1 | 18.4 | 0.127 | 19.764 | 630.679 | 6306.79 |
| Zinc (mg) | 1.9 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.17 | 0.11 | 0.09 | 0.02 | 0.04 | 2.4 | 24.0 |
| Copper (mg) | 0.065 | 0.009 | 0.0 | 0.001 | 0.004 | 0.002 | 0.0 | 0.018 | 0.07 | 0.005 | 0.004 | 0.007 | 0.185 | 1.85 |
| Manganese (mg) | 0.018 | 0.043 | 0.001 | 0.006 | 0.013 | 0.0 | 0.0 | 0.113 | 0.011 | 0.002 | 0.004 | 0.025 | 0.236 | 2.36 |
| Selenium (mcg) | 5.1 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 2.0 | 0.6 | 0.3 | 0.7 | 14.3 | 143.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.314 | 0.198 | 0.0 | 141.818 | 0.0 | 0.0 | 132.48 | 0.178 | 0.0 | 274.988 | 2749.88 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.079 | 0.0 | 0.0 | 36.8 | 0.0 | 0.0 | 74.879 | 748.79 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 38.817 | 0.0 | 0.0 | 37.26 | 0.008 | 0.0 | 76.101 | 761.01 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.164 | 0.099 | 0.0 | 8.967 | n/a | 0.0 | 5.98 | 0.108 | 0.0 | 15.317 | 153.17 |
| Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 4.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.178 | n/a | 3.96 | n/a | n/a | n/a | 7.138 | 71.38 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.06 |
| Lutein + zeaxanthin (mcg) | n/a | 1.125 | 0.0 | 0.215 | 0.396 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.736 | 17.36 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.02 | 0.06 | 0.6 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 1.4 | 14.0 |
| Thiamin (mg) | 0.047 | 0.049 | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.007 | 0.018 | 0.009 | 0.002 | 0.026 | 0.164 | 1.64 |
| Riboflavin (mg) | 0.165 | 0.031 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.005 | 0.088 | 0.039 | 0.0 | 0.011 | 0.343 | 3.43 |
| Niacin (mg) | 4.617 | 0.369 | 0.0 | 0.001 | 0.012 | 0.0 | 0.002 | 0.05 | 0.794 | 0.025 | 0.016 | 0.179 | 6.065 | 60.65 |
| Pantothenic acid (mg) | 0.808 | 0.028 | 0.0 | n/a | 0.012 | 0.0 | 0.006 | 0.011 | 0.33 | 0.078 | 0.001 | 0.015 | 1.289 | 12.89 |
| Vitamin B-6 (mg) | 0.254 | 0.003 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.005 | 0.022 | 0.014 | 0.001 | 0.003 | 0.313 | 3.13 |
| Folate (mcg) | 7.666 | 11.438 | 0.0 | 0.011 | 1.881 | 0.0 | 0.17 | 0.68 | 3.52 | 1.61 | 0.311 | 2.889 | 30.175 | 301.75 |
| Vitamin B-12 (mcg) | 0.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 | 0.0 | 0.01 | 0.92 | 9.2 |
| Choline (mg) | n/a | 0.7 | 0.0 | 0.0 | 0.6 | 0.0 | 1.1 | n/a | 3.8 | 4.4 | 0.1 | 0.4 | 11.0 | 110.0 |
| Folic acid (mcg) | 0.0 | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.214 | 11.839 | 118.39 |
| Tryptophan (g) | 0.118 | 0.008 | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.009 | 0.009 | 0.009 | 0.001 | 0.004 | 0.16 | 1.6 |
| Threonine (g) | 0.519 | 0.018 | 0.0 | n/a | 0.002 | n/a | 0.002 | 0.027 | 0.024 | 0.028 | 0.002 | 0.012 | 0.633 | 6.33 |
| Isoleucine (g) | 0.59 | 0.023 | 0.0 | n/a | 0.001 | n/a | 0.003 | 0.034 | 0.018 | 0.032 | 0.002 | 0.015 | 0.716 | 7.16 |
| Leucine (g) | 0.949 | 0.044 | 0.0 | n/a | 0.003 | n/a | 0.005 | 0.064 | 0.026 | 0.062 | 0.004 | 0.026 | 1.183 | 11.83 |
| Lysine (g) | 0.979 | 0.014 | 0.0 | n/a | 0.004 | n/a | 0.004 | 0.027 | 0.024 | 0.053 | 0.002 | 0.012 | 1.119 | 11.19 |
| Methionine (g) | 0.277 | 0.011 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.018 | 0.007 | 0.016 | 0.002 | 0.006 | 0.339 | 3.39 |
| Cystine (g) | 0.136 | 0.014 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.016 | 0.002 | 0.007 | 0.001 | 0.008 | 0.184 | 1.84 |
| Phenylalanine (g) | 0.484 | 0.033 | 0.0 | n/a | 0.003 | n/a | 0.002 | 0.041 | 0.02 | 0.03 | 0.003 | 0.018 | 0.632 | 6.32 |
| Tyrosine (g) | 0.377 | 0.019 | 0.0 | n/a | 0.001 | n/a | 0.002 | 0.027 | 0.009 | 0.03 | 0.002 | 0.011 | 0.479 | 4.79 |
| Valine (g) | 0.66 | 0.026 | 0.0 | n/a | 0.002 | n/a | 0.003 | 0.048 | 0.051 | 0.039 | 0.003 | 0.016 | 0.848 | 8.48 |
| Arginine (g) | 0.702 | 0.026 | 0.0 | n/a | 0.01 | n/a | 0.002 | 0.066 | 0.018 | 0.023 | 0.009 | 0.015 | 0.87 | 8.7 |
| Histidine (g) | 0.43 | 0.014 | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.018 | 0.013 | 0.018 | 0.001 | 0.008 | 0.506 | 5.06 |
| Alanine (g) | 0.708 | 0.021 | 0.0 | n/a | 0.002 | n/a | 0.002 | 0.045 | 0.044 | 0.023 | 0.003 | 0.013 | 0.86 | 8.6 |
| Aspartic acid (g) | 1.026 | 0.028 | 0.0 | n/a | 0.009 | n/a | 0.003 | 0.073 | 0.044 | 0.051 | 0.006 | 0.021 | 1.259 | 12.59 |
| Glutamic acid (g) | 1.887 | 0.218 | 0.0 | n/a | 0.026 | n/a | 0.01 | 0.152 | 0.075 | 0.131 | 0.012 | 0.111 | 2.622 | 26.22 |
| Glycine (g) | 0.613 | 0.023 | 0.0 | n/a | 0.003 | n/a | 0.001 | 0.036 | 0.02 | 0.014 | 0.003 | 0.013 | 0.727 | 7.27 |
| Proline (g) | 0.495 | 0.075 | 0.0 | n/a | 0.001 | n/a | 0.005 | 0.036 | 0.018 | 0.06 | 0.003 | 0.037 | 0.729 | 7.29 |
| Serine (g) | 0.448 | 0.033 | 0.0 | n/a | 0.002 | n/a | 0.003 | 0.041 | 0.02 | 0.037 | 0.003 | 0.018 | 0.604 | 6.04 |
| Cholesterol (mg) | 48.942 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.201 | 0.0 | 0.0 | 11.96 | 0.0 | 0.0 | 73.104 | 731.04 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.507 | 0.01 | 0.0 | 0.001 | 0.004 | 0.0 | 2.915 | 0.034 | 0.009 | 2.647 | 0.024 | 0.032 | 6.184 | 61.84 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.097 | 1.485 | n/a | n/a | n/a | n/a | n/a | n/a | 0.216 | 1.798 | 17.98 |
| Monounsaturated Fat (g) | 0.542 | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 1.193 | 0.041 | 0.0 | 1.166 | 0.065 | 0.028 | 3.042 | 30.42 |
| Polyunsaturated (g) | 0.177 | 0.026 | 0.0 | 0.001 | 0.002 | 0.0 | 0.173 | 0.034 | 0.031 | 0.193 | 0.069 | 0.056 | 0.761 | 7.61 |