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Ingredientes
- 2 lbs. veal, cubed
- 1/2 c. flour
- 2 teaspoon salt
- 1/2 teaspoon pepper
- 1 onion, med., sliced
- 1 c. water
- 1/4 c. butter
- 1/2 pound noodles
- 1/2 pound fresh mushrooms, sliced
- 1 c. lowfat sour cream
- 1 teaspoon sesame seeds
- 1/4 c. buttered bread crumbs
Direcciones
- Roll veal in flour, salt, pepper; brown in melted butter. Add in onion and water, simmer, covered for about 1 1/2 hrs. Cook noodles in boiling, salted water till tender, drain. Mix meat with noodles, lowfat sour cream, mushrooms, sesame seeds in a casserole dish. Top with buttered bread crumbs. Bake in a preheated 300 degree oven for about 45 min. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 10 servings | |
| Calories 278 | |
| Calories from Fat 101 | 36% |
| Total Fat 11.42g | 14% |
| Saturated Fat 6.18g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 631mg | 26% |
| Potassium 333mg | 10% |
| Total Carbs 28.0g | 7% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.78g | 1% |
| Protein 15.08g | 24% |
