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Receta Veal Or Pork With Sun Dried Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6-8 veal cutlets (or possibly pork cutlets) pounded thin
Flour
Extra virgin olive oil
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		veal
0.0g 		cream
40.0g 		beef bouillon
30.0g 		sun
42.75g 		flour
0.0g 		virgin olive oil
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.08 0.34 5.03 n/a n/a n/a n/a 6.45 77.4
Total Fat (g) n/a 7.72 0.07 7.7 n/a n/a n/a n/a 15.49 185.88
Carbohydrates (g) n/a 1.46 0.01 28.73 n/a n/a n/a n/a 30.2 362.4
Ash (g) n/a 0.23 n/a n/a n/a n/a n/a n/a 0.23 2.76
Calories (kcal) n/a 78.0 2.1 199.643 n/a n/a n/a n/a 279.743 3356.916
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) n/a 29.5 29.27 0.59 n/a n/a n/a n/a 59.35 712.2
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.06 0.0 8.73 n/a n/a n/a n/a 8.79 105.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 2.2 n/a n/a n/a n/a 2.2 26.4
Calcium (mg) n/a 38.4 1.8 36.765 n/a n/a n/a n/a 76.965 923.58
Iron (mg) n/a 0.02 0.05 1.86 n/a n/a n/a n/a 1.93 23.16
Magnesium (mg) n/a 3.6 0.6 38.903 n/a n/a n/a n/a 43.103 517.236
Phosphorus (mg) n/a 32.0 3.9 125.685 n/a n/a n/a n/a 161.585 1939.02
Potassium (mg) n/a 48.8 16.2 165.87 n/a n/a n/a n/a 230.87 2770.44
Sodium (mg) n/a 16.0 97.8 14.108 n/a n/a n/a n/a 127.908 1534.896
Zinc (mg) n/a 0.11 0.0 0.86 n/a n/a n/a n/a 0.96 11.52
Copper (mg) n/a 0.004 0.0 0.124 n/a n/a n/a n/a 0.128 1.536
Manganese (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a 0.2 0.2 7.4 n/a n/a n/a n/a 7.8 93.6
Vitamin A, IU (IU) n/a 262.4 n/a n/a n/a n/a n/a n/a 262.4 3148.8
Retinol (mcg) n/a 71.2 0.0 0.0 n/a n/a n/a n/a 71.2 854.4
Vitamin A, RAE (mcg_RAE) n/a 72.4 0.0 0.0 n/a n/a n/a n/a 72.4 868.8
Beta Carotene (mcg) n/a 14.8 0.0 0.0 n/a n/a n/a n/a 14.8 177.6
Vitamin E (mg) n/a 0.22 0.0 1.65 n/a n/a n/a n/a 1.87 22.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0.4 4.8
Thiamin (mg) n/a 0.012 0.0 0.133 n/a n/a n/a n/a 0.145 1.74
Riboflavin (mg) n/a 0.06 0.006 0.077 n/a n/a n/a n/a 0.143 1.716
Niacin (mg) n/a 0.024 0.234 0.406 n/a n/a n/a n/a 0.664 7.968
Pantothenic acid (mg) n/a 0.112 n/a n/a n/a n/a n/a n/a 0.112 1.344
Vitamin B-6 (mg) n/a 0.012 0.003 0.051 n/a n/a n/a n/a 0.066 0.792
Folate (mcg) n/a 0.8 0.6 14.535 n/a n/a n/a n/a 15.935 191.22
Vitamin B-12 (mcg) n/a 0.09 0.02 0.03 n/a n/a n/a n/a 0.14 1.68
Choline (mg) n/a 6.7 0.9 15.0 n/a n/a n/a n/a 22.6 271.2
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.016 n/a n/a n/a n/a n/a n/a 0.016 0.192
Threonine (g) n/a 0.048 n/a n/a n/a n/a n/a n/a 0.048 0.576
Isoleucine (g) n/a 0.064 n/a n/a n/a n/a n/a n/a 0.064 0.768
Leucine (g) n/a 0.104 n/a n/a n/a n/a n/a n/a 0.104 1.248
Lysine (g) n/a 0.084 n/a n/a n/a n/a n/a n/a 0.084 1.008
Methionine (g) n/a 0.028 n/a n/a n/a n/a n/a n/a 0.028 0.336
Cystine (g) n/a 0.012 n/a n/a n/a n/a n/a n/a 0.012 0.144
Phenylalanine (g) n/a 0.052 n/a n/a n/a n/a n/a n/a 0.052 0.624
Tyrosine (g) n/a 0.052 n/a n/a n/a n/a n/a n/a 0.052 0.624
Valine (g) n/a 0.072 n/a n/a n/a n/a n/a n/a 0.072 0.864
Arginine (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.48
Histidine (g) n/a 0.028 n/a n/a n/a n/a n/a n/a 0.028 0.336
Alanine (g) n/a 0.036 n/a n/a n/a n/a n/a n/a 0.036 0.432
Aspartic acid (g) n/a 0.084 n/a n/a n/a n/a n/a n/a 0.084 1.008
Glutamic acid (g) n/a 0.228 n/a n/a n/a n/a n/a n/a 0.228 2.736
Glycine (g) n/a 0.024 n/a n/a n/a n/a n/a n/a 0.024 0.288
Proline (g) n/a 0.104 n/a n/a n/a n/a n/a n/a 0.104 1.248
Serine (g) n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.72
Cholesterol (mg) n/a 26.4 0.0 0.0 n/a n/a n/a n/a 26.4 316.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 4.808 0.033 0.949 n/a n/a n/a n/a 5.79 69.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 2.232 0.027 2.497 n/a n/a n/a n/a 4.756 57.072
Polyunsaturated (g) n/a 0.288 0.003 1.359 n/a n/a n/a n/a 1.65 19.8