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Receta Veal Parmigiano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 veal cutlets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		veal
0.0g 		eggs
16.43g 		pepper
0.18g 		salt
0.5g 		bread crumbs
27.0g 		parmesan cheese
5.0g 		butter
18.92g 		tomatoes sauce
81.67g 		mozzarella cheese
14.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.07 0.02 0.0 3.6 1.92 0.16 1.08 3.63 12.49 74.94
Total Fat (g) n/a 1.63 0.01 0.0 1.43 1.43 15.34 0.15 2.8 22.79 136.74
Carbohydrates (g) n/a 0.13 0.11 0.0 19.43 0.2 0.01 4.39 0.54 24.82 148.92
Ash (g) n/a 0.14 0.01 0.5 0.77 0.4 0.4 1.63 n/a 3.86 23.16
Calories (kcal) n/a 23.49 0.446 0.0 106.65 21.55 135.633 19.6 42.28 349.649 2097.894
Starch (g) n/a n/a n/a n/a 16.11 n/a n/a n/a n/a 16.11 96.66
Sucrose (g) n/a 0.02 n/a n/a 0.0 0.01 n/a 0.21 n/a 0.24 1.44
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.49 0.01 n/a 1.9 n/a 2.44 14.64
Fructose (g) n/a 0.02 n/a n/a 0.66 0.01 n/a 1.36 n/a 2.05 12.3
Lactose (g) n/a 0.02 n/a n/a 0.0 0.01 n/a 0.0 n/a 0.03 0.18
Maltose (g) n/a 0.02 n/a n/a 0.52 0.01 n/a 0.0 n/a 0.54 3.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 12.46 0.02 0.0 1.76 1.04 3.0 74.41 6.5 99.2 595.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.13 0.0 0.0 1.67 0.05 0.01 3.47 0.08 5.41 32.46
Galactose (g) n/a 0.02 n/a n/a 0.0 0.01 n/a 0.0 n/a 0.03 0.18
Dietary Fiber (g) n/a 0.0 0.0 0.0 1.2 0.0 0.0 1.2 0.0 2.5 15.0
Calcium (mg) n/a 8.706 0.765 0.12 49.41 55.45 4.54 10.617 102.34 231.948 1391.688
Iron (mg) n/a 0.3 0.05 0.0 1.3 0.05 0.0 0.83 0.04 2.57 15.42
Magnesium (mg) n/a 1.971 0.34 0.005 11.61 1.9 0.378 13.067 3.64 32.911 197.466
Phosphorus (mg) n/a 31.375 0.303 0.0 44.55 36.45 4.54 21.233 73.36 211.811 1270.866
Potassium (mg) n/a 22.012 2.203 0.04 52.92 6.25 4.54 270.317 13.3 371.582 2229.492
Sodium (mg) n/a 22.997 0.077 193.79 197.64 76.45 108.96 427.933 73.92 1101.768 6610.608
Zinc (mg) n/a 0.18 0.0 0.0 0.39 0.19 0.02 0.16 0.44 1.39 8.34
Copper (mg) n/a 0.016 0.002 0.0 0.07 0.012 0.0 0.098 0.004 0.203 1.218
Manganese (mg) n/a 0.007 0.01 0.001 0.248 0.005 0.0 0.09 n/a 0.36 2.16
Selenium (mcg) n/a 5.2 0.0 0.0 6.8 0.9 0.2 0.2 2.3 15.5 93.0
Vitamin A, IU (IU) n/a 79.998 0.523 0.0 0.0 22.1 472.728 353.617 n/a 928.965 5573.79
Retinol (mcg) n/a 22.833 0.0 0.0 0.0 5.85 126.931 0.0 21.84 177.454 1064.724
Vitamin A, RAE (mcg_RAE) n/a 22.997 0.026 0.0 0.0 6.0 129.39 17.967 22.4 198.78 1192.68
Beta Carotene (mcg) n/a 1.643 0.273 0.0 0.0 1.55 29.888 211.517 7.14 252.011 1512.066
Vitamin E (mg) n/a 0.16 0.0 0.0 0.02 0.01 0.44 1.16 0.05 1.85 11.1
Vitamin D (IU) n/a 5.749 n/a n/a n/a n/a 10.593 n/a n/a 16.343 98.058
Lycopene (mcg) n/a 0.0 0.011 0.0 0.0 0.0 0.0 11416.183 0.0 11416.194 68497.164
Lutein + zeaxanthin (mcg) n/a 54.372 0.359 0.0 0.0 0.0 0.0 18.783 0.0 73.514 441.084
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.02 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.08 0.01 n/a 0.21 n/a 0.0 0.08 n/a 0.38 2.28
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.05 n/a 0.0 0.0 n/a 0.05 0.3
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.7 0.0 5.8 34.8
Thiamin (mg) n/a 0.011 0.0 0.0 0.262 0.002 0.002 0.016 0.014 0.307 1.842
Riboflavin (mg) n/a 0.079 0.0 0.0 0.108 0.025 0.006 0.057 0.046 0.321 1.926
Niacin (mg) n/a 0.011 0.002 0.0 1.79 0.006 0.008 0.8 0.017 2.634 15.804
Pantothenic acid (mg) n/a 0.237 n/a 0.0 0.149 0.017 0.021 0.253 n/a 0.676 4.056
Vitamin B-6 (mg) n/a 0.023 0.001 0.0 0.032 0.003 0.0 0.082 0.011 0.151 0.906
Folate (mcg) n/a 7.721 0.018 0.0 28.89 0.5 0.568 8.983 1.4 48.079 288.474
Vitamin B-12 (mcg) n/a 0.21 0.0 0.0 0.09 0.11 0.03 0.0 0.32 0.77 4.62
Choline (mg) n/a 41.2 0.0 0.0 3.9 0.8 3.6 8.1 2.0 59.6 357.6
Folic acid (mcg) n/a 0.0 0.0 0.0 22.14 0.0 0.0 0.0 0.0 22.14 132.84
Tryptophan (g) n/a 0.028 n/a 0.0 0.043 0.026 0.002 0.008 n/a 0.107 0.642
Threonine (g) n/a 0.092 n/a 0.0 0.116 0.073 0.008 0.033 n/a 0.321 1.926
Isoleucine (g) n/a 0.11 n/a 0.0 0.146 0.099 0.009 0.025 n/a 0.388 2.328
Leucine (g) n/a 0.179 n/a 0.0 0.259 0.186 0.015 0.033 n/a 0.672 4.032
Lysine (g) n/a 0.149 n/a 0.0 0.116 0.149 0.013 0.033 n/a 0.46 2.76
Methionine (g) n/a 0.062 n/a 0.0 0.062 0.051 0.004 0.008 n/a 0.187 1.122
Cystine (g) n/a 0.044 n/a 0.0 0.076 0.006 0.002 0.008 n/a 0.136 0.816
Phenylalanine (g) n/a 0.112 n/a 0.0 0.178 0.104 0.008 0.082 n/a 0.483 2.898
Tyrosine (g) n/a 0.082 n/a 0.0 0.108 0.117 0.008 0.016 n/a 0.331 1.986
Valine (g) n/a 0.141 n/a 0.0 0.162 0.126 0.011 0.025 n/a 0.465 2.79
Arginine (g) n/a 0.135 n/a 0.0 0.149 0.079 0.006 0.025 n/a 0.392 2.352
Histidine (g) n/a 0.051 n/a 0.0 0.081 0.055 0.004 0.016 n/a 0.207 1.242
Alanine (g) n/a 0.122 n/a 0.0 0.13 0.058 0.006 0.033 n/a 0.347 2.082
Aspartic acid (g) n/a 0.218 n/a 0.0 0.208 0.134 0.011 0.163 n/a 0.735 4.41
Glutamic acid (g) n/a 0.276 n/a 0.0 1.112 0.435 0.034 0.531 n/a 2.388 14.328
Glycine (g) n/a 0.071 n/a 0.0 0.132 0.038 0.004 0.025 n/a 0.269 1.614
Proline (g) n/a 0.084 n/a 0.0 0.37 0.231 0.015 0.016 n/a 0.716 4.296
Serine (g) n/a 0.159 n/a 0.0 0.178 0.115 0.009 0.033 n/a 0.494 2.964
Cholesterol (mg) n/a 69.485 0.0 0.0 0.0 4.4 40.671 0.0 7.56 122.116 732.696
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.509 0.002 0.0 0.324 0.865 9.717 0.025 1.523 12.965 77.79
Phytosterols (mg) n/a n/a 0.161 0.0 2.16 n/a n/a n/a n/a 2.321 13.926
Monounsaturated Fat (g) n/a 0.626 0.002 0.0 0.275 0.419 3.976 0.025 0.679 6.002 36.012
Polyunsaturated (g) n/a 0.223 0.002 0.0 0.556 0.059 0.575 0.057 0.071 1.544 9.264