Receta Veal Ragout - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pound veal stew meat or possibly 1 veal steak
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
14.18g 		onion
49.5g 		celery
35.6g 		garlic
1.31g 		wine
88.5g 		chicken stock
88.72g 		tomatoes sauce
113.4g 		basil
0.16g 		tomatoes
134.68g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.54 0.25 0.08 0.06 0.89 1.5 0.01 1.19 4.51 9.02
Total Fat (g) 14.18 0.05 0.06 0.01 0.0 0.09 0.2 0.0 0.27 14.85 29.7
Carbohydrates (g) 0.0 4.62 1.06 0.43 2.41 0.35 6.1 0.0 5.28 20.26 40.52
Ash (g) 0.0 0.17 0.27 0.02 0.21 0.62 2.27 0.0 0.67 4.24 8.48
Calories (kcal) 125.307 19.8 5.696 1.944 73.455 6.21 27.216 0.037 24.242 283.908 567.816
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.49 0.04 n/a n/a n/a 0.29 0.0 0.0 0.82 1.64
Glucose (dextrose) (g) n/a 0.98 0.2 n/a n/a n/a 2.64 0.0 1.68 5.5 11.0
Fructose (g) n/a 0.64 0.18 n/a n/a n/a 1.88 0.0 1.85 4.55 9.1
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 9.2 0.0 0.0 0.0 0.0 9.2 18.4
Water (g) 0.0 44.11 33.97 0.76 76.62 86.77 103.33 0.15 127.27 472.99 945.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.65 0.01 0.7 0.0 4.82 0.0 3.54 11.82 23.64
Galactose (g) n/a 0.0 0.23 n/a n/a n/a 0.0 0.0 0.0 0.24 0.48
Dietary Fiber (g) 0.0 0.8 0.6 0.0 0.0 0.4 1.7 0.0 1.6 5.1 10.2
Calcium (mg) 0.142 11.385 14.24 2.362 7.08 5.323 14.742 0.283 13.468 69.025 138.05
Iron (mg) 0.08 0.1 0.07 0.02 0.33 0.18 1.16 0.01 0.36 2.31 4.62
Magnesium (mg) 0.0 4.95 3.916 0.326 9.735 0.887 18.144 0.102 14.815 52.876 105.752
Phosphorus (mg) 0.0 14.355 8.544 1.997 17.7 11.534 29.484 0.09 32.323 116.026 232.052
Potassium (mg) 0.142 72.27 92.56 5.233 87.615 70.976 375.354 0.472 319.192 1023.813 2047.626
Sodium (mg) 0.284 1.98 28.48 0.222 4.425 140.178 594.216 0.006 6.734 776.524 1553.048
Zinc (mg) 0.0 0.08 0.05 0.02 0.12 0.06 0.23 0.0 0.23 0.78 1.56
Copper (mg) 0.0 0.02 0.014 0.004 0.009 0.027 0.136 0.001 0.081 0.291 0.582
Manganese (mg) 0.0 0.064 0.036 0.022 0.106 0.044 0.125 0.002 0.148 0.547 1.094
Selenium (mcg) 0.0 0.2 0.1 0.2 0.2 0.0 0.2 0.0 0.0 1.0 2.0
Vitamin A, IU (IU) 0.0 0.99 159.844 0.117 0.0 0.0 491.022 8.44 1121.884 1782.298 3564.596
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.832 0.0 0.0 0.0 24.948 0.422 56.566 89.768 179.536
Beta Carotene (mcg) 0.0 0.495 96.12 0.065 0.0 0.0 293.706 5.027 604.713 1000.127 2000.254
Vitamin E (mg) 2.03 0.01 0.1 0.0 0.0 0.0 1.61 0.0 0.73 4.48 8.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15852.186 0.0 3465.316 19317.502 38635.004
Lutein + zeaxanthin (mcg) 0.0 1.98 100.748 0.209 0.0 0.0 26.082 9.04 165.656 303.715 607.43
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a n/a 0.02 0.0 0.01 0.05 0.1
Tocopherol, gamma (mg) 0.12 0.0 0.0 n/a n/a n/a 0.11 0.0 0.16 0.39 0.78
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.7 1.1 0.4 0.0 6.2 7.9 0.0 17.1 36.5 73.0
Thiamin (mg) 0.0 0.025 0.007 0.003 0.009 0.0 0.023 0.0 0.054 0.12 0.24
Riboflavin (mg) 0.0 0.015 0.021 0.001 0.018 0.009 0.079 0.0 0.027 0.171 0.342
Niacin (mg) 0.0 0.059 0.114 0.009 0.15 0.452 1.111 0.001 0.795 2.693 5.386
Pantothenic acid (mg) 0.0 0.059 0.089 0.008 0.035 0.009 0.352 0.0 0.121 0.674 1.348
Vitamin B-6 (mg) 0.0 0.059 0.025 0.016 0.044 0.009 0.113 0.0 0.108 0.375 0.75
Folate (mcg) 0.0 9.405 12.816 0.039 0.885 0.0 12.474 0.109 20.202 55.93 111.86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.08
Choline (mg) 0.0 3.0 2.2 0.3 4.4 n/a 11.2 0.0 9.0 30.2 60.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.004 0.001 n/a n/a 0.011 0.0 0.013 0.034 0.068
Threonine (g) 0.0 0.01 0.007 0.002 n/a n/a 0.045 0.0 0.04 0.105 0.21
Isoleucine (g) 0.0 0.005 0.007 0.003 n/a n/a 0.034 0.0 0.027 0.076 0.152
Leucine (g) 0.0 0.015 0.011 0.004 n/a n/a 0.045 0.0 0.04 0.116 0.232
Lysine (g) 0.0 0.02 0.011 0.004 n/a n/a 0.045 0.0 0.04 0.12 0.24
Methionine (g) 0.0 0.0 0.004 0.001 n/a n/a 0.011 0.0 0.013 0.029 0.058
Cystine (g) 0.0 0.0 0.0 0.001 n/a n/a 0.011 0.0 0.013 0.026 0.052
Phenylalanine (g) 0.0 0.015 0.007 0.002 n/a n/a 0.113 0.0 0.094 0.232 0.464
Tyrosine (g) 0.0 0.005 0.004 0.001 n/a n/a 0.023 0.0 0.013 0.046 0.092
Valine (g) 0.0 0.01 0.011 0.004 n/a n/a 0.034 0.0 0.027 0.086 0.172
Arginine (g) 0.0 0.05 0.007 0.008 n/a n/a 0.034 0.0 0.027 0.126 0.252
Histidine (g) 0.0 0.005 0.004 0.001 n/a n/a 0.023 0.0 0.013 0.046 0.092
Alanine (g) 0.0 0.01 0.007 0.002 n/a n/a 0.045 0.0 0.04 0.105 0.21
Aspartic acid (g) 0.0 0.045 0.043 0.006 n/a n/a 0.227 0.0 0.189 0.509 1.018
Glutamic acid (g) 0.0 0.129 0.032 0.011 n/a n/a 0.737 0.0 0.579 1.488 2.976
Glycine (g) 0.0 0.015 0.007 0.003 n/a n/a 0.034 0.0 0.027 0.086 0.172
Proline (g) 0.0 0.005 0.007 0.001 n/a n/a 0.023 0.0 0.027 0.063 0.126
Serine (g) 0.0 0.01 0.007 0.002 n/a n/a 0.045 0.0 0.04 0.105 0.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.958 0.02 0.014 0.001 0.0 0.027 0.034 0.0 0.04 2.094 4.188
Phytosterols (mg) 31.327 7.425 2.136 n/a n/a n/a n/a n/a 9.428 50.315 100.63
Monounsaturated Fat (g) 10.342 0.005 0.011 0.0 0.0 0.044 0.034 0.0 0.04 10.477 20.954
Polyunsaturated (g) 1.491 0.01 0.028 0.003 0.0 0.018 0.079 0.001 0.108 1.738 3.476