Receta Veal Scallopini Piccata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Juice of 1 1/2 fresh lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
147.42g 		flour
7.81g 		salt
0.75g 		butter
21.3g 		pepper
0.13g 		parsley
3.56g 		Total Per Serving Total for Recipe
Protein (g) 29.78 0.81 0.0 0.18 0.01 0.11 30.89 123.56
Total Fat (g) 4.23 0.08 0.0 17.28 0.0 0.03 21.62 86.48
Carbohydrates (g) 0.0 5.96 0.0 0.01 0.09 0.23 6.29 25.16
Ash (g) 1.59 0.04 0.75 0.45 0.01 0.08 2.91 11.64
Calories (kcal) 165.107 28.438 0.0 152.721 0.338 1.283 347.886 1391.544
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.9 0.93 0.0 3.38 0.01 3.12 119.36 477.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.0 0.01 0.0 0.03 0.07 0.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.4 1.6
Calcium (mg) 22.113 1.172 0.18 5.112 0.579 4.916 34.072 136.288
Iron (mg) 1.25 0.36 0.0 0.0 0.04 0.22 1.88 7.52
Magnesium (mg) 36.854 1.719 0.008 0.426 0.257 1.781 41.045 164.18
Phosphorus (mg) 311.049 8.438 0.0 5.112 0.229 2.066 326.894 1307.576
Potassium (mg) 483.527 8.359 0.06 5.112 1.668 19.736 518.463 2073.852
Sodium (mg) 126.778 0.156 290.685 122.688 0.058 1.995 542.361 2169.444
Zinc (mg) 4.76 0.05 0.0 0.02 0.0 0.04 4.88 19.52
Copper (mg) 0.162 0.011 0.0 0.0 0.001 0.005 0.18 0.72
Manganese (mg) 0.044 0.053 0.001 0.0 0.007 0.006 0.111 0.444
Selenium (mcg) 12.7 2.6 0.0 0.2 0.0 0.0 15.5 62.0
Vitamin A, IU (IU) 0.0 0.0 0.0 532.287 0.396 300.105 832.788 3331.152
Retinol (mcg) 0.0 0.0 0.0 142.923 0.0 0.0 142.923 571.692
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 145.692 0.02 14.998 160.71 642.84
Beta Carotene (mcg) n/a 0.0 0.0 33.654 0.207 180.049 213.909 855.636
Vitamin E (mg) 0.38 0.0 0.0 0.49 0.0 0.03 0.91 3.64
Vitamin D (IU) n/a n/a n/a 11.928 n/a n/a 11.928 47.712
Lycopene (mcg) n/a 0.0 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 1.406 0.0 0.0 0.272 198.111 199.789 799.156
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 0.01 0.02 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.7 4.8 19.2
Thiamin (mg) 0.118 0.062 0.0 0.002 0.0 0.003 0.185 0.74
Riboflavin (mg) 0.413 0.038 0.0 0.006 0.0 0.004 0.461 1.844
Niacin (mg) 11.543 0.461 0.0 0.009 0.002 0.047 12.06 48.24
Pantothenic acid (mg) 2.02 0.034 0.0 0.023 n/a 0.014 2.092 8.368
Vitamin B-6 (mg) 0.634 0.003 0.0 0.0 0.0 0.003 0.641 2.564
Folate (mcg) 19.164 14.297 0.0 0.639 0.013 5.415 39.528 158.112
Vitamin B-12 (mcg) 2.06 0.0 0.0 0.04 0.0 0.0 2.1 8.4
Choline (mg) n/a 0.8 0.0 4.0 0.0 0.5 5.3 21.2
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.295 0.01 0.0 0.002 n/a 0.002 0.309 1.236
Threonine (g) 1.297 0.022 0.0 0.009 n/a 0.004 1.332 5.328
Isoleucine (g) 1.474 0.028 0.0 0.011 n/a 0.004 1.517 6.068
Leucine (g) 2.373 0.055 0.0 0.017 n/a 0.007 2.453 9.812
Lysine (g) 2.447 0.018 0.0 0.015 n/a 0.006 2.486 9.944
Methionine (g) 0.693 0.014 0.0 0.004 n/a 0.001 0.713 2.852
Cystine (g) 0.339 0.017 0.0 0.002 n/a 0.0 0.359 1.436
Phenylalanine (g) 1.209 0.041 0.0 0.009 n/a 0.005 1.263 5.052
Tyrosine (g) 0.943 0.024 0.0 0.009 n/a 0.003 0.979 3.916
Valine (g) 1.651 0.033 0.0 0.013 n/a 0.006 1.703 6.812
Arginine (g) 1.754 0.033 0.0 0.006 n/a 0.004 1.798 7.192
Histidine (g) 1.076 0.018 0.0 0.004 n/a 0.002 1.101 4.404
Alanine (g) 1.769 0.026 0.0 0.006 n/a 0.007 1.808 7.232
Aspartic acid (g) 2.565 0.034 0.0 0.013 n/a 0.01 2.623 10.492
Glutamic acid (g) 4.717 0.272 0.0 0.038 n/a 0.009 5.036 20.144
Glycine (g) 1.533 0.029 0.0 0.004 n/a 0.005 1.572 6.288
Proline (g) 1.238 0.094 0.0 0.017 n/a 0.007 1.357 5.428
Serine (g) 1.12 0.041 0.0 0.011 n/a 0.005 1.177 4.708
Cholesterol (mg) 122.356 0.0 0.0 45.795 0.0 0.0 168.151 672.604
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.268 0.013 0.0 10.942 0.001 0.005 12.228 48.912
Phytosterols (mg) n/a n/a 0.0 n/a 0.122 0.178 0.3 1.2
Monounsaturated Fat (g) 1.356 0.007 0.0 4.477 0.001 0.011 5.853 23.412
Polyunsaturated (g) 0.442 0.032 0.0 0.648 0.001 0.004 1.128 4.512