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six to eight 2-inch-thick veal shanks (5 pounds total) *SEE NOTE
(2) 10-oz pkgs. frzn artichoke hearts, thawed, halved lengthwise if large
Salt & pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. dry chick-peas, picked over 1/3 cup
$1.25 per 16 ounces
$0.21
1 Tbsp. extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 large onion, minced 1/4 onion
$0.79 per pound
$0.07
1/4 c. packed fresh coriander sprigs, washed well, spun dry, and chopped 1 tablespoon
$1.69 per 1 1/4 ounces
$0.24
2 cloves garlic, smashed 1/2 garlic cloves
$4.00 per pound
$0.01
3 Tbsp. lemon zest, slivered (garnish) 2 1/4 teaspoons
n/a
 
Total per Serving $0.57
Total Recipe $2.28
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