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Receta Veal Steak Marsala - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 veal shoulder blade steaks (each cut 3/4" thick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
1.13g 		pepper
0.13g 		flour
3.91g 		butter
28.25g 		marsala
29.5g 		water
29.63g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.4 0.24 0.06 0.0 0.01 0.72 2.88
Total Fat (g) 0.0 0.0 0.04 22.91 0.0 0.0 0.0 22.96 91.84
Carbohydrates (g) 0.0 0.09 2.98 0.02 4.04 0.0 0.02 7.14 28.56
Ash (g) 1.12 0.01 0.02 0.6 n/a 0.03 0.01 1.78 7.12
Calories (kcal) 0.0 0.338 14.223 202.553 47.2 0.0 0.086 264.399 1057.596
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 4.5 18.0
Water (g) 0.0 0.01 0.47 4.48 20.8 29.6 0.21 55.57 222.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.02 2.3 0.0 0.0 2.33 9.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.27 0.579 0.586 6.78 2.36 0.889 0.328 11.792 47.168
Iron (mg) 0.0 0.04 0.18 0.01 0.07 0.0 0.01 0.31 1.24
Magnesium (mg) 0.011 0.257 0.86 0.565 2.655 0.296 0.119 4.763 19.052
Phosphorus (mg) 0.0 0.229 4.22 6.78 2.655 0.0 0.138 14.022 56.088
Potassium (mg) 0.09 1.668 4.181 6.78 27.14 0.0 1.316 41.175 164.7
Sodium (mg) 436.028 0.058 0.078 162.72 2.655 1.185 0.133 602.857 2411.428
Zinc (mg) 0.0 0.0 0.03 0.03 0.02 0.0 0.0 0.08 0.32
Copper (mg) 0.0 0.001 0.005 0.0 0.015 0.003 0.0 0.025 0.1
Manganese (mg) 0.001 0.007 0.027 0.0 n/a 0.0 0.0 0.036 0.144
Selenium (mcg) 0.0 0.0 1.3 0.3 0.1 0.0 0.0 1.8 7.2
Vitamin A, IU (IU) 0.0 0.396 0.0 705.968 n/a 0.0 20.007 726.371 2905.484
Retinol (mcg) 0.0 0.0 0.0 189.558 0.0 0.0 0.0 189.558 758.232
Vitamin A, RAE (mcg_RAE) 0.0 0.02 0.0 193.23 0.0 0.0 1.0 194.25 777.0
Beta Carotene (mcg) 0.0 0.207 0.0 44.635 0.0 0.0 12.003 56.845 227.38
Vitamin E (mg) 0.0 0.0 0.0 0.66 0.0 0.0 0.0 0.66 2.64
Vitamin D (IU) n/a n/a n/a 15.82 n/a 0.0 n/a 15.82 63.28
Lycopene (mcg) 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.272 0.703 0.0 0.0 0.0 13.207 14.182 56.728
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 0.0 n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.2
Thiamin (mg) 0.0 0.0 0.031 0.003 0.006 0.0 0.0 0.04 0.16
Riboflavin (mg) 0.0 0.0 0.019 0.008 0.006 0.0 0.0 0.034 0.136
Niacin (mg) 0.0 0.002 0.231 0.011 0.062 0.0 0.003 0.308 1.232
Pantothenic acid (mg) 0.0 n/a 0.017 0.031 n/a 0.0 0.001 0.049 0.196
Vitamin B-6 (mg) 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.002 0.008
Folate (mcg) 0.0 0.013 7.151 0.848 0.0 0.0 0.361 8.372 33.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.2
Choline (mg) 0.0 0.0 0.4 5.3 1.5 0.0 0.0 7.2 28.8
Folic acid (mcg) 0.0 0.0 6.018 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.0 n/a 0.005 0.003 n/a n/a 0.0 0.008 0.032
Threonine (g) 0.0 n/a 0.011 0.011 n/a n/a 0.0 0.023 0.092
Isoleucine (g) 0.0 n/a 0.014 0.014 n/a n/a 0.0 0.028 0.112
Leucine (g) 0.0 n/a 0.028 0.023 n/a n/a 0.0 0.051 0.204
Lysine (g) 0.0 n/a 0.009 0.02 n/a n/a 0.0 0.029 0.116
Methionine (g) 0.0 n/a 0.007 0.006 n/a n/a 0.0 0.013 0.052
Cystine (g) 0.0 n/a 0.009 0.003 n/a n/a 0.0 0.011 0.044
Phenylalanine (g) 0.0 n/a 0.02 0.011 n/a n/a 0.0 0.032 0.128
Tyrosine (g) 0.0 n/a 0.012 0.011 n/a n/a 0.0 0.024 0.096
Valine (g) 0.0 n/a 0.016 0.017 n/a n/a 0.0 0.034 0.136
Arginine (g) 0.0 n/a 0.016 0.008 n/a n/a 0.0 0.025 0.1
Histidine (g) 0.0 n/a 0.009 0.006 n/a n/a 0.0 0.015 0.06
Alanine (g) 0.0 n/a 0.013 0.008 n/a n/a 0.0 0.022 0.088
Aspartic acid (g) 0.0 n/a 0.017 0.017 n/a n/a 0.001 0.035 0.14
Glutamic acid (g) 0.0 n/a 0.136 0.051 n/a n/a 0.001 0.187 0.748
Glycine (g) 0.0 n/a 0.014 0.006 n/a n/a 0.0 0.02 0.08
Proline (g) 0.0 n/a 0.047 0.023 n/a n/a 0.0 0.07 0.28
Serine (g) 0.0 n/a 0.02 0.014 n/a n/a 0.0 0.035 0.14
Cholesterol (mg) 0.0 0.0 0.0 60.738 0.0 0.0 0.0 60.738 242.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.006 14.512 0.0 0.0 0.0 14.52 58.08
Phytosterols (mg) 0.0 0.122 n/a n/a n/a n/a 0.012 0.134 0.536
Monounsaturated Fat (g) 0.0 0.001 0.004 5.938 0.0 0.0 0.001 5.944 23.776
Polyunsaturated (g) 0.0 0.001 0.016 0.859 0.0 0.0 0.0 0.877 3.508