Receta Veal Steak Pizzoiola - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
veal steak
0.0g |
flour
11.72g |
salt
3.0g |
pepper
0.13g |
onion
49.5g |
shortening
12.8g |
pepper
30.34g |
pizza sauce
157.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 1.21 | 0.0 | 0.01 | 0.54 | 0.0 | 0.26 | 3.43 | 5.46 | 10.92 |
Total Fat (g) | n/a | 0.11 | 0.0 | 0.0 | 0.05 | 12.8 | 0.05 | 1.81 | 14.83 | 29.66 |
Carbohydrates (g) | n/a | 8.94 | 0.0 | 0.08 | 4.62 | 0.0 | 1.41 | 13.66 | 28.71 | 57.42 |
Ash (g) | n/a | 0.06 | 2.99 | 0.01 | 0.17 | 0.0 | 0.13 | 2.05 | 5.41 | 10.82 |
Calories (kcal) | n/a | 42.661 | 0.0 | 0.332 | 19.8 | 113.152 | 6.068 | 85.05 | 267.062 | 534.124 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.49 | n/a | 0.03 | n/a | 0.52 | 1.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.98 | n/a | 0.35 | n/a | 1.33 | 2.66 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.64 | n/a | 0.34 | n/a | 0.98 | 1.96 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 1.4 | 0.01 | 0.01 | 44.11 | 0.0 | 28.49 | 136.57 | 210.58 | 421.16 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.03 | 0.0 | 0.0 | 2.1 | 0.0 | 0.73 | 2.76 | 5.62 | 11.24 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | 3.2 | 4.9 | 9.8 |
Calcium (mg) | n/a | 1.758 | 0.72 | 0.568 | 11.385 | 0.0 | 3.034 | 85.05 | 102.515 | 205.03 |
Iron (mg) | n/a | 0.54 | 0.01 | 0.04 | 0.1 | 0.0 | 0.1 | 1.42 | 2.22 | 4.44 |
Magnesium (mg) | n/a | 2.578 | 0.03 | 0.252 | 4.95 | 0.0 | 3.034 | 33.075 | 43.92 | 87.84 |
Phosphorus (mg) | n/a | 12.658 | 0.0 | 0.225 | 14.355 | 0.0 | 6.068 | 78.75 | 112.056 | 224.112 |
Potassium (mg) | n/a | 12.54 | 0.24 | 1.637 | 72.27 | 0.0 | 53.095 | 557.55 | 697.332 | 1394.664 |
Sodium (mg) | n/a | 0.234 | 1162.74 | 0.057 | 1.98 | 0.0 | 0.91 | 291.375 | 1457.297 | 2914.594 |
Zinc (mg) | n/a | 0.08 | 0.0 | 0.0 | 0.08 | 0.0 | 0.04 | 0.39 | 0.6 | 1.2 |
Copper (mg) | n/a | 0.016 | 0.001 | 0.001 | 0.02 | 0.0 | 0.021 | 0.221 | 0.28 | 0.56 |
Manganese (mg) | n/a | 0.08 | 0.003 | 0.007 | 0.064 | n/a | 0.036 | 0.347 | 0.537 | 1.074 |
Selenium (mcg) | n/a | 4.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 4.2 | 8.4 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.389 | 0.99 | 0.0 | 112.258 | 1050.525 | 1164.162 | 2328.324 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 5.461 | n/a | 5.481 | 10.962 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.203 | 0.495 | 0.0 | 63.107 | n/a | 63.805 | 127.61 |
Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.1 | 0.11 | n/a | 0.23 | 0.46 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | 0.016 |
Lutein + zeaxanthin (mcg) | n/a | 2.11 | 0.0 | 0.267 | 1.98 | 0.0 | 103.459 | n/a | 107.816 | 215.632 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | 0.01 | 0.0 | 3.77 | 0.0 | n/a | 3.82 | 7.64 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.14 | 0.0 | n/a | 2.14 | 4.28 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 24.4 | 17.8 | 45.9 | 91.8 |
Thiamin (mg) | n/a | 0.093 | 0.0 | 0.0 | 0.025 | 0.0 | 0.018 | 0.095 | 0.23 | 0.46 |
Riboflavin (mg) | n/a | 0.057 | 0.0 | 0.0 | 0.015 | 0.0 | 0.009 | 0.079 | 0.16 | 0.32 |
Niacin (mg) | n/a | 0.691 | 0.0 | 0.001 | 0.059 | 0.0 | 0.146 | 2.237 | 3.134 | 6.268 |
Pantothenic acid (mg) | n/a | 0.052 | 0.0 | n/a | 0.059 | 0.0 | 0.03 | 0.583 | 0.724 | 1.448 |
Vitamin B-6 (mg) | n/a | 0.005 | 0.0 | 0.0 | 0.059 | 0.0 | 0.067 | 0.221 | 0.352 | 0.704 |
Folate (mcg) | n/a | 21.448 | 0.0 | 0.013 | 9.405 | 0.0 | 3.034 | 15.75 | 49.65 | 99.3 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.06 |
Choline (mg) | n/a | 1.2 | 0.0 | 0.0 | 3.0 | n/a | 1.7 | n/a | 5.9 | 11.8 |
Folic acid (mcg) | n/a | 18.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18.049 | 36.098 |
Tryptophan (g) | n/a | 0.015 | 0.0 | n/a | 0.005 | 0.0 | 0.003 | n/a | 0.023 | 0.046 |
Threonine (g) | n/a | 0.033 | 0.0 | n/a | 0.01 | 0.0 | 0.012 | n/a | 0.055 | 0.11 |
Isoleucine (g) | n/a | 0.042 | 0.0 | n/a | 0.005 | 0.0 | 0.006 | n/a | 0.053 | 0.106 |
Leucine (g) | n/a | 0.083 | 0.0 | n/a | 0.015 | 0.0 | 0.012 | n/a | 0.11 | 0.22 |
Lysine (g) | n/a | 0.027 | 0.0 | n/a | 0.02 | 0.0 | 0.012 | n/a | 0.059 | 0.118 |
Methionine (g) | n/a | 0.021 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.024 | 0.048 |
Cystine (g) | n/a | 0.026 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.029 | 0.058 |
Phenylalanine (g) | n/a | 0.061 | 0.0 | n/a | 0.015 | 0.0 | 0.027 | n/a | 0.103 | 0.206 |
Tyrosine (g) | n/a | 0.036 | 0.0 | n/a | 0.005 | 0.0 | 0.003 | n/a | 0.044 | 0.088 |
Valine (g) | n/a | 0.049 | 0.0 | n/a | 0.01 | 0.0 | 0.012 | n/a | 0.071 | 0.142 |
Arginine (g) | n/a | 0.049 | 0.0 | n/a | 0.05 | 0.0 | 0.009 | n/a | 0.108 | 0.216 |
Histidine (g) | n/a | 0.027 | 0.0 | n/a | 0.005 | 0.0 | 0.003 | n/a | 0.035 | 0.07 |
Alanine (g) | n/a | 0.039 | 0.0 | n/a | 0.01 | 0.0 | 0.012 | n/a | 0.061 | 0.122 |
Aspartic acid (g) | n/a | 0.052 | 0.0 | n/a | 0.045 | 0.0 | 0.064 | n/a | 0.16 | 0.32 |
Glutamic acid (g) | n/a | 0.408 | 0.0 | n/a | 0.129 | 0.0 | 0.058 | n/a | 0.594 | 1.188 |
Glycine (g) | n/a | 0.043 | 0.0 | n/a | 0.015 | 0.0 | 0.009 | n/a | 0.067 | 0.134 |
Proline (g) | n/a | 0.141 | 0.0 | n/a | 0.005 | 0.0 | 0.006 | n/a | 0.152 | 0.304 |
Serine (g) | n/a | 0.061 | 0.0 | n/a | 0.01 | 0.0 | 0.015 | n/a | 0.086 | 0.172 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.725 | 4.725 | 9.45 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 4.278 | n/a | n/a | 4.278 | 8.556 |
Saturated Fat (g) | n/a | 0.019 | 0.0 | 0.001 | 0.02 | 2.975 | 0.018 | 0.725 | 3.757 | 7.514 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.12 | 7.425 | n/a | 2.731 | n/a | 10.275 | 20.55 |
Monounsaturated Fat (g) | n/a | 0.011 | 0.0 | 0.001 | 0.005 | 8.247 | 0.003 | 0.725 | 8.991 | 17.982 |
Polyunsaturated (g) | n/a | 0.048 | 0.0 | 0.001 | 0.01 | 0.892 | 0.018 | 0.158 | 1.127 | 2.254 |