Receta Veal Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	veal 171.99g	mushrooms 146.66g	tomatoes 145.9g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	34.74	4.53	1.28	n/a	40.56	243.36
Total Fat (g)	4.94	0.5	0.29	n/a	5.73	34.38
Carbohydrates (g)	0.0	4.81	5.72	n/a	10.53	63.18
Ash (g)	1.86	1.25	0.73	n/a	3.83	22.98
Calories (kcal)	192.624	32.265	26.263	n/a	251.152	1506.912
Starch (g)	n/a	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	2.17	1.82	n/a	3.99	23.94
Fructose (g)	n/a	0.25	2.0	n/a	2.25	13.5
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	130.55	135.56	137.88	n/a	403.99	2423.94
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	2.42	3.84	n/a	6.26	37.56
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.5	1.8	n/a	3.2	19.2
Calcium (mg)	25.798	4.4	14.59	n/a	44.788	268.728
Iron (mg)	1.46	0.73	0.39	n/a	2.59	15.54
Magnesium (mg)	42.996	13.199	16.049	n/a	72.245	433.47
Phosphorus (mg)	362.89	126.128	35.017	n/a	524.035	3144.21
Potassium (mg)	564.113	466.381	345.791	n/a	1376.285	8257.71
Sodium (mg)	147.908	7.333	7.295	n/a	162.536	975.216
Zinc (mg)	5.56	0.76	0.25	n/a	6.57	39.42
Copper (mg)	0.189	0.469	0.088	n/a	0.746	4.476
Manganese (mg)	0.052	0.073	0.16	n/a	0.285	1.71
Selenium (mcg)	14.8	13.6	0.0	n/a	28.4	170.4
Vitamin A, IU (IU)	0.0	0.0	1215.375	n/a	1215.375	7292.25
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	61.279	n/a	61.279	367.674
Beta Carotene (mcg)	n/a	0.0	655.106	n/a	655.106	3930.636
Vitamin E (mg)	0.45	0.01	0.79	n/a	1.25	7.5
Vitamin D (IU)	n/a	26.399	n/a	n/a	26.399	158.394
Lycopene (mcg)	n/a	0.0	3754.093	n/a	3754.093	22524.558
Lutein + zeaxanthin (mcg)	n/a	0.0	179.461	n/a	179.461	1076.766
Tocopherol, beta (mg)	n/a	0.01	0.01	n/a	0.03	0.18
Tocopherol, gamma (mg)	n/a	0.01	0.18	n/a	0.19	1.14
Tocopherol, delta (mg)	n/a	0.01	0.0	n/a	0.01	0.06
Vitamin C (mg)	0.0	3.1	18.5	n/a	21.6	129.6
Thiamin (mg)	0.138	0.117	0.058	n/a	0.313	1.878
Riboflavin (mg)	0.482	0.587	0.029	n/a	1.097	6.582
Niacin (mg)	13.466	5.294	0.861	n/a	19.622	117.732
Pantothenic acid (mg)	2.356	2.2	0.131	n/a	4.687	28.122
Vitamin B-6 (mg)	0.74	0.147	0.117	n/a	1.003	6.018
Folate (mcg)	22.358	23.466	21.886	n/a	67.709	406.254
Vitamin B-12 (mcg)	2.41	0.06	0.0	n/a	2.47	14.82
Choline (mg)	n/a	25.4	9.8	n/a	35.1	210.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.344	0.059	0.015	n/a	0.417	2.502
Threonine (g)	1.513	0.161	0.044	n/a	1.719	10.314
Isoleucine (g)	1.72	0.117	0.029	n/a	1.866	11.196
Leucine (g)	2.769	0.176	0.044	n/a	2.989	17.934
Lysine (g)	2.855	0.161	0.044	n/a	3.06	18.36
Methionine (g)	0.808	0.044	0.015	n/a	0.867	5.202
Cystine (g)	0.396	0.015	0.015	n/a	0.425	2.55
Phenylalanine (g)	1.41	0.132	0.102	n/a	1.644	9.864
Tyrosine (g)	1.101	0.059	0.015	n/a	1.174	7.044
Valine (g)	1.926	0.337	0.029	n/a	2.293	13.758
Arginine (g)	2.047	0.117	0.029	n/a	2.193	13.158
Histidine (g)	1.255	0.088	0.015	n/a	1.358	8.148
Alanine (g)	2.064	0.293	0.044	n/a	2.401	14.406
Aspartic acid (g)	2.993	0.293	0.204	n/a	3.49	20.94
Glutamic acid (g)	5.504	0.499	0.627	n/a	6.63	39.78
Glycine (g)	1.789	0.132	0.029	n/a	1.95	11.7
Proline (g)	1.445	0.117	0.029	n/a	1.591	9.546
Serine (g)	1.307	0.132	0.044	n/a	1.483	8.898
Cholesterol (mg)	142.748	0.0	0.0	n/a	142.748	856.488
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.479	0.059	0.044	n/a	1.582	9.492
Phytosterols (mg)	n/a	n/a	10.213	n/a	10.213	61.278
Monounsaturated Fat (g)	1.582	0.0	0.044	n/a	1.626	9.756
Polyunsaturated (g)	0.516	0.205	0.117	n/a	0.838	5.028