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Receta Veal Tips Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
92.14g 		salt
1.5g 		pepper
0.53g 		flour
0.0g 		olive oil
18.0g 		onion
24.75g 		wine
58.8g 		mushrooms
33.0g 		Total Per Serving Total for Recipe
Protein (g) 18.61 0.0 0.06 n/a 0.0 0.27 0.04 0.62 19.6 78.4
Total Fat (g) 2.64 0.0 0.02 n/a 18.0 0.02 0.0 0.1 20.78 83.12
Carbohydrates (g) 0.0 0.0 0.34 n/a 0.0 2.31 1.53 1.68 5.87 23.48
Ash (g) 1.0 1.5 0.02 n/a 0.0 0.09 0.16 0.55 3.32 13.28
Calories (kcal) 103.192 0.0 1.339 n/a 159.12 9.9 49.98 8.25 331.781 1327.124
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.25 n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.49 n/a n/a 0.49 1.96
Fructose (g) n/a n/a n/a n/a n/a 0.32 n/a n/a 0.32 1.28
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 6.2 0.0 6.2 24.8
Water (g) 69.94 0.0 0.06 n/a 0.0 22.05 50.86 30.06 172.97 691.88
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 n/a 0.0 1.05 0.36 0.64 2.06 8.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.0 0.4 0.0 0.8 1.4 5.6
Calcium (mg) 13.82 0.36 2.294 n/a 0.18 5.693 4.704 3.63 30.681 122.724
Iron (mg) 0.78 0.0 0.15 n/a 0.1 0.05 0.27 0.26 1.62 6.48
Magnesium (mg) 23.034 0.015 1.019 n/a 0.0 2.475 7.056 4.95 38.548 154.192
Phosphorus (mg) 194.407 0.0 0.908 n/a 0.0 7.178 13.524 21.78 237.796 951.184
Potassium (mg) 302.206 0.12 6.61 n/a 0.18 36.135 74.676 42.57 462.496 1849.984
Sodium (mg) 79.237 581.37 0.231 n/a 0.36 0.99 2.352 140.25 804.79 3219.16
Zinc (mg) 2.98 0.0 0.01 n/a 0.0 0.04 0.08 0.24 3.35 13.4
Copper (mg) 0.101 0.0 0.006 n/a 0.0 0.01 0.006 0.079 0.203 0.812
Manganese (mg) 0.028 0.002 0.03 n/a 0.0 0.032 0.076 0.03 0.197 0.788
Selenium (mcg) 7.9 0.0 0.0 n/a 0.0 0.1 0.1 1.4 9.5 38.0
Vitamin A, IU (IU) 0.0 0.0 1.57 n/a 0.0 0.495 1.176 0.0 3.241 12.964
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.079 n/a 0.0 0.0 0.0 0.0 0.079 0.316
Beta Carotene (mcg) n/a 0.0 0.819 n/a 0.0 0.248 0.588 0.0 1.655 6.62
Vitamin E (mg) 0.24 0.0 0.0 n/a 2.58 0.0 0.0 0.0 2.83 11.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 6.93 6.93 27.72
Lycopene (mcg) n/a 0.0 0.032 n/a 0.0 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) n/a 0.0 1.076 n/a 0.0 0.99 3.528 0.0 5.594 22.376
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.02 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.15 0.0 n/a n/a 0.17 0.68
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 n/a 0.0 1.8 0.0 0.0 1.9 7.6
Thiamin (mg) 0.074 0.0 0.001 n/a 0.0 0.012 0.006 0.03 0.122 0.488
Riboflavin (mg) 0.258 0.0 0.001 n/a 0.0 0.007 0.018 0.007 0.291 1.164
Niacin (mg) 7.214 0.0 0.006 n/a 0.0 0.03 0.129 0.525 7.904 31.616
Pantothenic acid (mg) 1.262 0.0 n/a n/a 0.0 0.03 0.018 0.267 1.577 6.308
Vitamin B-6 (mg) 0.396 0.0 0.002 n/a 0.0 0.03 0.035 0.02 0.483 1.932
Folate (mcg) 11.978 0.0 0.053 n/a 0.0 4.703 0.588 3.96 21.281 85.124
Vitamin B-12 (mcg) 1.29 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.29 5.16
Choline (mg) n/a 0.0 0.1 n/a 0.1 1.5 3.4 6.6 11.5 46.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.184 0.0 n/a n/a 0.0 0.002 n/a 0.007 0.193 0.772
Threonine (g) 0.811 0.0 n/a n/a 0.0 0.005 n/a 0.023 0.839 3.356
Isoleucine (g) 0.921 0.0 n/a n/a 0.0 0.002 n/a 0.017 0.94 3.76
Leucine (g) 1.483 0.0 n/a n/a 0.0 0.007 n/a 0.023 1.514 6.056
Lysine (g) 1.529 0.0 n/a n/a 0.0 0.01 n/a 0.023 1.562 6.248
Methionine (g) 0.433 0.0 n/a n/a 0.0 0.0 n/a 0.007 0.44 1.76
Cystine (g) 0.212 0.0 n/a n/a 0.0 0.0 n/a 0.003 0.215 0.86
Phenylalanine (g) 0.756 0.0 n/a n/a 0.0 0.007 n/a 0.017 0.779 3.116
Tyrosine (g) 0.59 0.0 n/a n/a 0.0 0.002 n/a 0.01 0.602 2.408
Valine (g) 1.032 0.0 n/a n/a 0.0 0.005 n/a 0.046 1.083 4.332
Arginine (g) 1.096 0.0 n/a n/a 0.0 0.025 n/a 0.017 1.138 4.552
Histidine (g) 0.673 0.0 n/a n/a 0.0 0.002 n/a 0.01 0.685 2.74
Alanine (g) 1.106 0.0 n/a n/a 0.0 0.005 n/a 0.04 1.15 4.6
Aspartic acid (g) 1.603 0.0 n/a n/a 0.0 0.022 n/a 0.04 1.665 6.66
Glutamic acid (g) 2.948 0.0 n/a n/a 0.0 0.064 n/a 0.069 3.082 12.328
Glycine (g) 0.958 0.0 n/a n/a 0.0 0.007 n/a 0.02 0.985 3.94
Proline (g) 0.774 0.0 n/a n/a 0.0 0.002 n/a 0.017 0.793 3.172
Serine (g) 0.7 0.0 n/a n/a 0.0 0.005 n/a 0.02 0.725 2.9
Cholesterol (mg) 76.473 0.0 0.0 n/a 0.0 0.0 0.0 0.0 76.473 305.892
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.792 0.0 0.005 n/a 2.486 0.01 0.0 0.01 3.303 13.212
Phytosterols (mg) n/a 0.0 0.483 n/a 39.78 3.713 n/a n/a 43.976 175.904
Monounsaturated Fat (g) 0.848 0.0 0.005 n/a 13.133 0.002 0.0 0.003 13.992 55.968
Polyunsaturated (g) 0.276 0.0 0.006 n/a 1.894 0.005 0.0 0.04 2.22 8.88